Heidi Slomer -
Ironman WC Hawaii 2023
Quick facts
1881/1879/191All/Gender/AG
F55-59Age group
683Bib number
USANationality
1:33:49 | 7:20:15 | 6:09:30 | 15:23:20 |
Compare Heidi Slomer with other athletes!
683 Slomer
653 Wilcox ×
662 van Rensburg ×
694 Matheus ×
582 Seely ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:33:49 | 01:33:49 | 02:24 min/100m | +07:36 (176.) ● | +14:18 (1783.) ● | +14:16 (1785.) ● |
Transition | 01:41:53 | 00:08:04 | - | -00:28 (111.) ● | +00:33 (1297.) ● | +00:33 (1299.) ● | |
Bike | 1.6 km | 01:46:13 | 00:04:20 | 22.15 km/h | +00:22 (199.) ● | +00:31 (1880.) ● | +00:31 (1882.) ● |
Bike | 3.3 km | 01:51:29 | 00:05:16 | 19.37 km/h | +00:17 (174.) ● | +00:30 (1745.) ● | +00:30 (1748.) ● |
Bike | 7.4 km | 02:02:24 | 00:10:55 | 22.53 km/h | +00:51 (186.) ● | +01:17 (1821.) ● | +01:17 (1823.) ● |
Bike | 13.8 km | 02:14:31 | 00:12:07 | 31.69 km/h | +00:36 (182.) ● | +00:56 (1714.) ● | +00:56 (1715.) ● |
Bike | 15.7 km | 02:18:06 | 00:03:35 | 31.81 km/h | +00:18 (207.) ● | +00:22 (1895.) ● | +00:22 (1897.) ● |
Bike | 16.7 km | 02:20:37 | 00:02:31 | 23.84 km/h | +00:09 (184.) ● | +00:15 (1764.) ● | +00:15 (1767.) ● |
Bike | 17.8 km | 02:23:20 | 00:02:43 | 24.29 km/h | +00:13 (195.) ● | +00:17 (1827.) ● | +00:17 (1830.) ● |
Bike | 19 km | 02:25:30 | 00:02:10 | 33.23 km/h | +00:02 (141.) ● | +00:04 (1437.) ● | +00:04 (1439.) ● |
Bike | 23.5 km | 02:34:47 | 00:09:17 | 29.08 km/h | +00:38 (189.) ● | +00:54 (1811.) ● | +00:54 (1813.) ● |
Bike | 40.2 km | 03:03:24 | 00:28:37 | 35.01 km/h | +01:29 (174.) ● | +02:33 (1723.) ● | +02:33 (1724.) ● |
Bike | 50.3 km | 03:27:09 | 00:23:45 | 25.52 km/h | -00:04 (123.) ● | +00:50 (1372.) ● | +00:49 (1373.) ● |
Bike | 67.3 km | 04:04:18 | 00:37:09 | 27.46 km/h | +01:24 (158.) ● | +03:01 (1632.) ● | +03:00 (1634.) ● |
Bike | 80.5 km | 04:37:24 | 00:33:06 | 23.93 km/h | +02:42 (182.) ● | +04:04 (1778.) ● | +04:03 (1780.) ● |
Bike | 95.7 km | 05:23:21 | 00:45:57 | 19.85 km/h | +05:21 (195.) ● | +07:30 (1856.) ● | +07:30 (1858.) ● |
Bike | 111 km | 05:59:06 | 00:35:45 | 25.68 km/h | +05:24 (203.) ● | +06:52 (1897.) ● | +06:50 (1899.) ● |
Bike | 124.2 km | 06:30:18 | 00:31:12 | 25.38 km/h | +05:05 (208.) ● | +06:09 (1937.) ● | +06:08 (1940.) ● |
Bike | 141.2 km | 07:16:42 | 00:46:24 | 21.98 km/h | +06:35 (209.) ● | +08:43 (1941.) ● | +08:42 (1945.) ● |
Bike | 151.2 km | 07:53:31 | 00:36:49 | 16.3 km/h | +04:33 (198.) ● | +06:31 (1903.) ● | +06:30 (1905.) ● |
Bike | 168 km | 08:32:17 | 00:38:46 | 26 km/h | +04:38 (195.) ● | +07:00 (1864.) ● | +06:59 (1866.) ● |
Bike | 172.5 km | 08:42:03 | 00:09:46 | 27.65 km/h | +00:40 (172.) ● | +01:10 (1772.) ● | +01:09 (1776.) ● |
Bike | 173.6 km | 08:45:00 | 00:02:57 | 22.37 km/h | +00:18 (190.) ● | +00:27 (1885.) ● | +00:27 (1889.) ● |
Bike | 174.8 km | 08:47:37 | 00:02:37 | 27.52 km/h | +00:07 (155.) ● | +00:14 (1660.) ● | +00:14 (1662.) ● |
Bike | 175.9 km | 08:49:45 | 00:02:08 | 30.94 km/h | +00:11 (191.) ● | +00:15 (1828.) ● | +00:15 (1831.) ● |
Bike | 177.7 km | 08:54:41 | 00:04:56 | 21.89 km/h | +00:23 (180.) ● | +00:27 (1821.) ● | +00:27 (1823.) ● |
Bike | 179.3 km | 08:57:43 | 00:03:02 | 31.65 km/h | +00:09 (166.) ● | +00:16 (1694.) ● | +00:16 (1695.) ● |
Bike | 181 km | 09:02:08 | 00:04:25 | 23.09 km/h | +00:20 (179.) ● | +00:10 (1789.) ● | +00:09 (1789.) ● |
Bike | 181 km | 09:02:08 | 07:20:15 | 24.67 km/h | +42:41 (197.) ● | +01:01:18 (1859.) ● | +01:01:07 (1861.) ● |
Transition | 09:13:50 | 00:11:42 | - | +01:47 (167.) ● | +03:33 (1727.) ● | +03:33 (1729.) ● | |
Run | 1.2 km | 09:23:06 | 00:09:16 | 07:43 min/km | +01:25 (190.) ● | +02:11 (1889.) ● | +02:11 (1891.) ● |
Run | 3.1 km | 09:40:06 | 00:17:00 | 08:56 min/km | +03:12 (200.) ● | +04:39 (1933.) ● | +04:39 (1937.) ● |
Run | 5.9 km | 10:03:34 | 00:23:28 | 08:22 min/km | +04:16 (201.) ● | +06:19 (1940.) ● | +06:19 (1943.) ● |
Run | 8.6 km | 10:26:56 | 00:23:22 | 08:39 min/km | +04:04 (200.) ● | +06:04 (1934.) ● | +06:04 (1936.) ● |
Run | 10.8 km | 10:42:57 | 00:16:01 | 07:16 min/km | +02:14 (189.) ● | +03:34 (1888.) ● | +03:34 (1890.) ● |
Run | 12.1 km | 10:53:43 | 00:10:46 | 08:16 min/km | +01:52 (210.) ● | +02:47 (1967.) ● | +02:47 (1971.) ● |
Run | 14.5 km | 11:14:09 | 00:20:26 | 08:30 min/km | +02:39 (185.) ● | +04:29 (1861.) ● | +04:29 (1863.) ● |
Run | 16.4 km | 11:30:54 | 00:16:45 | 08:48 min/km | +02:22 (185.) ● | +03:47 (1866.) ● | +03:47 (1868.) ● |
Run | 17.4 km | 11:40:42 | 00:09:48 | 09:48 min/km | +01:27 (194.) ● | +02:20 (1866.) ● | +02:20 (1869.) ● |
Run | 18.3 km | 11:51:45 | 00:11:03 | 12:16 min/km | +01:13 (175.) ● | +02:16 (1811.) ● | +02:16 (1813.) ● |
Run | 19.6 km | 12:02:24 | 00:10:39 | 08:11 min/km | +01:15 (177.) ● | +02:15 (1831.) ● | +02:15 (1833.) ● |
Run | 22.6 km | 12:29:06 | 00:26:42 | 08:54 min/km | +03:47 (177.) ● | +06:19 (1846.) ● | +06:18 (1849.) ● |
Run | 26.3 km | 12:57:48 | 00:28:42 | 07:45 min/km | +03:25 (176.) ● | +06:00 (1808.) ● | +06:00 (1810.) ● |
Run | 26.5 km | 13:00:27 | 00:02:39 | 13:15 min/km | +00:29 (188.) ● | +00:42 (1855.) ● | +00:42 (1858.) ● |
Run | 26.7 km | 13:02:52 | 00:02:25 | 12:05 min/km | +00:13 (162.) ● | +00:28 (1708.) ● | +00:28 (1711.) ● |
Run | 28.8 km | 13:25:40 | 00:22:48 | 10:51 min/km | +01:47 (156.) ● | +03:57 (1660.) ● | +03:57 (1662.) ● |
Run | 30.3 km | 13:35:52 | 00:10:12 | 06:48 min/km | +01:07 (174.) ● | +02:01 (1759.) ● | +02:01 (1762.) ● |
Run | 33.3 km | 14:00:24 | 00:24:32 | 08:10 min/km | +02:14 (164.) ● | +04:26 (1737.) ● | +04:26 (1739.) ● |
Run | 34.4 km | 14:11:30 | 00:11:06 | 10:05 min/km | +01:07 (166.) ● | +02:10 (1727.) ● | +02:10 (1730.) ● |
Run | 35.5 km | 14:22:23 | 00:10:53 | 09:53 min/km | +01:04 (164.) ● | +02:05 (1737.) ● | +02:05 (1740.) ● |
Run | 36.5 km | 14:31:24 | 00:09:01 | 09:01 min/km | +00:47 (164.) ● | +01:37 (1723.) ● | +01:37 (1726.) ● |
Run | 38.2 km | 14:49:27 | 00:18:03 | 10:37 min/km | +01:51 (161.) ● | +03:34 (1730.) ● | +03:34 (1732.) ● |
Run | 40.8 km | 15:10:11 | 00:20:44 | 07:58 min/km | +01:52 (158.) ● | +03:52 (1725.) ● | +03:52 (1728.) ● |
Run | 42.1 km | 15:19:49 | 00:09:38 | 07:24 min/km | +01:26 (190.) ● | +02:17 (1862.) ● | +02:17 (1865.) ● |
Run | 42.6 km | 15:23:20 | 00:03:31 | 07:02 min/km | -00:09 (112.) ● | -00:01 (1484.) ● | -00:02 (1487.) ● |
Run | 42.6 km | 15:23:20 | 06:09:30 | 08:40 min/km | +46:59 (181.) ● | +01:20:08 (1854.) ● | +01:20:06 (1856.) ● |
Total | 227.5 km | 15:23:20 | 15:23:20 | 14.78 km/h | +01:38:35 (191.) ● | +02:39:50 (1879.) ● | +02:39:35 (1881.) ● |