Esra Lynch -
Ironman WC Hawaii 2023

Quick facts

1623/1621/138All/Gender/AG

F55-59Age group

737Bib number

USANationality


1:28:13	7:32:35	4:48:10	14:05:53

Compare Esra Lynch with other athletes!

737 Lynch

721 Bell ×

769 Vanpelt ×

642 Wells ×

788 Manini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:13	01:28:13	02:15 min/100m	+02:00 (137.) ●	+08:42 (1578.) ●	+08:40 (1579.) ●
Transition		01:38:03	00:09:50	-	+01:18 (156.) ●	+02:19 (1657.) ●	+02:19 (1659.) ●
Bike	1.6 km	01:42:22	00:04:19	22.24 km/h	+00:21 (197.) ●	+00:30 (1869.) ●	+00:30 (1871.) ●
Bike	3.3 km	01:48:10	00:05:48	17.59 km/h	+00:49 (212.) ●	+01:02 (1978.) ●	+01:02 (1982.) ●
Bike	7.4 km	01:59:31	00:11:21	21.67 km/h	+01:17 (201.) ●	+01:43 (1914.) ●	+01:43 (1917.) ●
Bike	13.8 km	02:12:53	00:13:22	28.73 km/h	+01:51 (218.) ●	+02:11 (1996.) ●	+02:11 (2000.) ●
Bike	15.7 km	02:16:45	00:03:52	29.48 km/h	+00:35 (221.) ●	+00:39 (2021.) ●	+00:39 (2025.) ●
Bike	16.7 km	02:19:30	00:02:45	21.82 km/h	+00:23 (213.) ●	+00:29 (1981.) ●	+00:29 (1985.) ●
Bike	17.8 km	02:22:18	00:02:48	23.57 km/h	+00:18 (208.) ●	+00:22 (1924.) ●	+00:22 (1927.) ●
Bike	19 km	02:24:46	00:02:28	29.19 km/h	+00:20 (219.) ●	+00:22 (1999.) ●	+00:22 (2003.) ●
Bike	23.5 km	02:34:31	00:09:45	27.69 km/h	+01:06 (212.) ●	+01:22 (1957.) ●	+01:22 (1960.) ●
Bike	40.2 km	03:04:27	00:29:56	33.47 km/h	+02:48 (198.) ●	+03:52 (1870.) ●	+03:52 (1871.) ●
Bike	50.3 km	03:31:19	00:26:52	22.56 km/h	+03:03 (206.) ●	+03:57 (1918.) ●	+03:56 (1920.) ●
Bike	67.3 km	04:12:36	00:41:17	24.71 km/h	+05:32 (207.) ●	+07:09 (1934.) ●	+07:08 (1936.) ●
Bike	80.5 km	04:47:18	00:34:42	22.82 km/h	+04:18 (203.) ●	+05:40 (1903.) ●	+05:39 (1906.) ●
Bike	95.7 km	05:33:04	00:45:46	19.93 km/h	+05:10 (192.) ●	+07:19 (1846.) ●	+07:19 (1848.) ●
Bike	111 km	06:09:20	00:36:16	25.31 km/h	+05:55 (208.) ●	+07:23 (1924.) ●	+07:21 (1926.) ●
Bike	124.2 km	06:39:53	00:30:33	25.92 km/h	+04:26 (203.) ●	+05:30 (1899.) ●	+05:29 (1901.) ●
Bike	141.2 km	07:25:17	00:45:24	22.47 km/h	+05:35 (200.) ●	+07:43 (1906.) ●	+07:42 (1908.) ●
Bike	151.2 km	08:02:28	00:37:11	16.14 km/h	+04:55 (204.) ●	+06:53 (1920.) ●	+06:52 (1922.) ●
Bike	168 km	08:40:58	00:38:30	26.18 km/h	+04:22 (191.) ●	+06:44 (1847.) ●	+06:43 (1849.) ●
Bike	172.5 km	08:50:53	00:09:55	27.23 km/h	+00:49 (183.) ●	+01:19 (1831.) ●	+01:18 (1835.) ●
Bike	173.6 km	08:53:49	00:02:56	22.5 km/h	+00:17 (189.) ●	+00:26 (1871.) ●	+00:26 (1874.) ●
Bike	174.8 km	08:56:32	00:02:43	26.5 km/h	+00:13 (186.) ●	+00:20 (1816.) ●	+00:20 (1818.) ●
Bike	175.9 km	08:58:40	00:02:08	30.94 km/h	+00:11 (193.) ●	+00:15 (1830.) ●	+00:15 (1833.) ●
Bike	177.7 km	09:03:26	00:04:46	22.66 km/h	+00:13 (153.) ●	+00:17 (1697.) ●	+00:17 (1699.) ●
Bike	179.3 km	09:06:34	00:03:08	30.64 km/h	+00:15 (192.) ●	+00:22 (1821.) ●	+00:22 (1822.) ●
Bike	181 km	09:10:38	00:04:04	25.08 km/h	-00:01 (125.) ●	-00:11 (1380.) ●	-00:12 (1380.) ●
Bike	181 km	09:10:38	07:32:35	24 km/h	+55:01 (204.) ●	+01:13:38 (1920.) ●	+01:13:27 (1922.) ●
Transition		09:17:43	00:07:05	-	-02:50 (51.) ●	-01:04 (879.) ●	-01:04 (881.) ●
Run	1.2 km	09:24:48	00:07:05	05:54 min/km	-00:46 (62.) ●	±00:00 (1199.) ●	±00:00 (1201.) ●
Run	3.1 km	09:37:59	00:13:11	06:56 min/km	-00:37 (108.) ●	+00:50 (1431.) ●	+00:50 (1433.) ●
Run	5.9 km	09:55:34	00:17:35	06:16 min/km	-01:37 (75.) ●	+00:26 (1263.) ●	+00:26 (1265.) ●
Run	8.6 km	10:13:51	00:18:17	06:46 min/km	-01:01 (95.) ●	+00:59 (1384.) ●	+00:59 (1386.) ●
Run	10.8 km	10:26:39	00:12:48	05:49 min/km	-00:59 (77.) ●	+00:21 (1269.) ●	+00:21 (1271.) ●
Run	12.1 km	10:35:00	00:08:21	06:25 min/km	-00:33 (76.) ●	+00:22 (1304.) ●	+00:22 (1306.) ●
Run	14.5 km	10:51:18	00:16:18	06:47 min/km	-01:29 (67.) ●	+00:21 (1201.) ●	+00:21 (1202.) ●
Run	16.4 km	11:04:08	00:12:50	06:45 min/km	-01:33 (57.) ●	-00:08 (1101.) ●	-00:08 (1102.) ●
Run	17.4 km	11:11:06	00:06:58	06:58 min/km	-01:23 (35.) ●	-00:30 (885.) ●	-00:30 (886.) ●
Run	18.3 km	11:19:13	00:08:07	09:01 min/km	-01:43 (29.) ●	-00:40 (801.) ●	-00:40 (801.) ●
Run	19.6 km	11:27:22	00:08:09	06:16 min/km	-01:15 (47.) ●	-00:15 (1009.) ●	-00:15 (1011.) ●
Run	22.6 km	11:47:38	00:20:16	06:45 min/km	-02:39 (66.) ●	-00:07 (1126.) ●	-00:08 (1128.) ●
Run	26.3 km	12:09:36	00:21:58	05:56 min/km	-03:19 (50.) ●	-00:44 (1044.) ●	-00:44 (1046.) ●
Run	26.5 km	12:11:24	00:01:48	09:00 min/km	-00:22 (39.) ●	-00:09 (910.) ●	-00:09 (912.) ●
Run	26.7 km	12:13:11	00:01:47	08:55 min/km	-00:25 (54.) ●	-00:10 (1015.) ●	-00:10 (1017.) ●
Run	28.8 km	12:31:53	00:18:42	08:54 min/km	-02:19 (65.) ●	-00:09 (1131.) ●	-00:09 (1133.) ●
Run	30.3 km	12:39:48	00:07:55	05:16 min/km	-01:10 (54.) ●	-00:16 (1078.) ●	-00:16 (1080.) ●
Run	33.3 km	12:58:52	00:19:04	06:21 min/km	-03:14 (46.) ●	-01:02 (985.) ●	-01:02 (987.) ●
Run	34.4 km	13:08:17	00:09:25	08:33 min/km	-00:34 (93.) ●	+00:29 (1344.) ●	+00:29 (1346.) ●
Run	35.5 km	13:17:04	00:08:47	07:59 min/km	-01:02 (75.) ●	-00:01 (1199.) ●	-00:01 (1201.) ●
Run	36.5 km	13:24:37	00:07:33	07:33 min/km	-00:41 (89.) ●	+00:09 (1290.) ●	+00:09 (1292.) ●
Run	38.2 km	13:38:40	00:14:03	08:15 min/km	-02:09 (56.) ●	-00:26 (1066.) ●	-00:26 (1068.) ●
Run	40.8 km	13:55:17	00:16:37	06:23 min/km	-02:15 (69.) ●	-00:15 (1136.) ●	-00:15 (1138.) ●
Run	42.1 km	14:02:34	00:07:17	05:36 min/km	-00:55 (65.) ●	-00:04 (1194.) ●	-00:04 (1196.) ●
Run	42.6 km	14:05:53	00:03:19	06:38 min/km	-00:21 (72.) ●	-00:13 (1229.) ●	-00:14 (1231.) ●
Run	42.6 km	14:05:53	04:48:10	06:45 min/km	-34:21 (52.) ●	-01:12 (1116.) ●	-01:14 (1118.) ●
Total	227.5 km	14:05:53	14:05:53	16.14 km/h	+21:08 (138.) ●	+01:22:23 (1621.) ●	+01:22:08 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1601	1599	133	Bettina Shepard	655	F55-59	USA	01:23:20	06:52:49	05:27:09	13:59:46
1602	1600	134	Cary Maycock	757	F55-59	USA	01:03:30	06:27:09	06:11:48	13:59:47
1607	1605	135	Gisela Weber	781	F55-59	DEU	01:31:21	07:09:03	05:05:39	14:01:23
1614	1612	136	Elizabeth Bell	721	F55-59	AUS	01:14:06	06:40:29	05:45:41	14:03:21
1615	1613	137	Kim Vanpelt	769	F55-59	USA	01:43:33	06:09:54	05:54:12	14:03:32
1623	1621	138	Esra Lynch	737	F55-59	USA	01:28:13	07:32:35	04:48:10	14:05:53
1624	1622	139	Nadia Wells	642	F55-59	GBR	01:33:07	06:58:32	05:19:03	14:06:01
1626	1624	140	Elisabetta Maria Manini	788	F55-59	ITA	01:32:19	07:02:26	05:11:05	14:06:16
1629	1627	141	Julieanne Lay	630	F55-59	USA	01:21:29	07:07:46	05:18:09	14:08:18
1632	1630	142	Ja Keplin	703	F55-59	AUS	01:32:59	07:22:08	04:49:28	14:09:56