Sally Salter -
Ironman WC Hawaii 2023

Quick facts

305/305/5All/Gender/AG

F55-59Age group

754Bib number

GBRNationality


1:18:07	5:33:06	3:56:38	11:01:14

Compare Sally Salter with other athletes!

754 Salter

760 Hebding ×

697 Heindl ×

774 Fujita ×

710 Sanderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:07	01:18:07	02:00 min/100m	-08:06 (49.) ●	-01:24 (971.) ●	-01:26 (971.) ●
Transition		01:24:50	00:06:43	-	-01:49 (65.) ●	-00:48 (885.) ●	-00:48 (886.) ●
Bike	1.6 km	01:28:20	00:03:30	27.43 km/h	-00:28 (9.) ●	-00:19 (375.) ●	-00:19 (375.) ●
Bike	3.3 km	01:32:28	00:04:08	24.68 km/h	-00:51 (3.) ●	-00:38 (163.) ●	-00:38 (163.) ●
Bike	7.4 km	01:40:36	00:08:08	30.25 km/h	-01:56 (1.) ●	-01:30 (85.) ●	-01:30 (85.) ●
Bike	13.8 km	01:50:16	00:09:40	39.72 km/h	-01:51 (1.) ●	-01:31 (87.) ●	-01:31 (87.) ●
Bike	15.7 km	01:53:09	00:02:53	39.54 km/h	-00:24 (2.) ●	-00:20 (179.) ●	-00:20 (179.) ●
Bike	16.7 km	01:55:06	00:01:57	30.77 km/h	-00:25 (2.) ●	-00:19 (137.) ●	-00:19 (137.) ●
Bike	17.8 km	01:57:15	00:02:09	30.7 km/h	-00:21 (3.) ●	-00:17 (166.) ●	-00:17 (166.) ●
Bike	19 km	01:59:07	00:01:52	38.57 km/h	-00:16 (2.) ●	-00:14 (185.) ●	-00:14 (185.) ●
Bike	23.5 km	02:06:25	00:07:18	36.99 km/h	-01:21 (2.) ●	-01:05 (134.) ●	-01:05 (134.) ●
Bike	40.2 km	02:29:14	00:22:49	43.92 km/h	-04:19 (3.) ●	-03:15 (186.) ●	-03:15 (186.) ●
Bike	50.3 km	02:50:28	00:21:14	28.54 km/h	-02:35 (18.) ●	-01:41 (477.) ●	-01:42 (477.) ●
Bike	67.3 km	03:21:28	00:31:00	32.9 km/h	-04:45 (14.) ●	-03:08 (413.) ●	-03:09 (413.) ●
Bike	80.5 km	03:47:24	00:25:56	30.54 km/h	-04:28 (6.) ●	-03:06 (333.) ●	-03:07 (333.) ●
Bike	95.7 km	04:21:27	00:34:03	26.78 km/h	-06:33 (11.) ●	-04:24 (406.) ●	-04:24 (406.) ●
Bike	111 km	04:46:25	00:24:58	36.77 km/h	-05:23 (7.) ●	-03:55 (292.) ●	-03:57 (292.) ●
Bike	124.2 km	05:09:43	00:23:18	33.99 km/h	-02:49 (35.) ●	-01:45 (649.) ●	-01:46 (649.) ●
Bike	141.2 km	05:41:35	00:31:52	32.01 km/h	-07:57 (2.) ●	-05:49 (175.) ●	-05:50 (175.) ●
Bike	151.2 km	06:08:30	00:26:55	22.29 km/h	-05:21 (10.) ●	-03:23 (382.) ●	-03:24 (382.) ●
Bike	168 km	06:34:51	00:26:21	38.25 km/h	-07:47 (5.) ●	-05:25 (278.) ●	-05:26 (278.) ●
Bike	172.5 km	06:42:30	00:07:39	35.29 km/h	-01:27 (9.) ●	-00:57 (354.) ●	-00:58 (354.) ●
Bike	173.6 km	06:44:46	00:02:16	29.12 km/h	-00:23 (15.) ●	-00:14 (449.) ●	-00:14 (449.) ●
Bike	174.8 km	06:46:49	00:02:03	35.12 km/h	-00:27 (4.) ●	-00:20 (197.) ●	-00:20 (197.) ●
Bike	175.9 km	06:48:30	00:01:41	39.21 km/h	-00:16 (11.) ●	-00:12 (343.) ●	-00:12 (343.) ●
Bike	177.7 km	06:52:08	00:03:38	29.72 km/h	-00:55 (2.) ●	-00:51 (223.) ●	-00:51 (223.) ●
Bike	179.3 km	06:54:33	00:02:25	39.72 km/h	-00:28 (4.) ●	-00:21 (212.) ●	-00:21 (212.) ●
Bike	181 km	06:57:56	00:03:23	30.15 km/h	-00:42 (7.) ●	-00:52 (277.) ●	-00:53 (277.) ●
Bike	181 km	06:57:56	05:33:06	32.6 km/h	-01:04:28 (5.) ●	-45:51 (281.) ●	-46:02 (281.) ●
Transition		07:04:36	00:06:40	-	-03:15 (43.) ●	-01:29 (777.) ●	-01:29 (779.) ●
Run	1.2 km	07:10:53	00:06:17	05:14 min/km	-01:34 (13.) ●	-00:48 (573.) ●	-00:48 (574.) ●
Run	3.1 km	07:21:25	00:10:32	05:32 min/km	-03:16 (9.) ●	-01:49 (449.) ●	-01:49 (449.) ●
Run	5.9 km	07:36:00	00:14:35	05:12 min/km	-04:37 (9.) ●	-02:34 (425.) ●	-02:34 (425.) ●
Run	8.6 km	07:50:51	00:14:51	05:30 min/km	-04:27 (9.) ●	-02:27 (434.) ●	-02:27 (434.) ●
Run	10.8 km	08:01:20	00:10:29	04:45 min/km	-03:18 (9.) ●	-01:58 (357.) ●	-01:58 (357.) ●
Run	12.1 km	08:07:56	00:06:36	05:04 min/km	-02:18 (2.) ●	-01:23 (314.) ●	-01:23 (314.) ●
Run	14.5 km	08:20:39	00:12:43	05:17 min/km	-05:04 (2.) ●	-03:14 (258.) ●	-03:14 (258.) ●
Run	16.4 km	08:31:20	00:10:41	05:37 min/km	-03:42 (9.) ●	-02:17 (354.) ●	-02:17 (354.) ●
Run	17.4 km	08:37:50	00:06:30	06:30 min/km	-01:51 (11.) ●	-00:58 (545.) ●	-00:58 (546.) ●
Run	18.3 km	08:44:53	00:07:03	07:49 min/km	-02:47 (8.) ●	-01:44 (311.) ●	-01:44 (311.) ●
Run	19.6 km	08:51:45	00:06:52	05:16 min/km	-02:32 (7.) ●	-01:32 (296.) ●	-01:32 (296.) ●
Run	22.6 km	09:08:23	00:16:38	05:32 min/km	-06:17 (8.) ●	-03:45 (349.) ●	-03:46 (349.) ●
Run	26.3 km	09:27:22	00:18:59	05:07 min/km	-06:18 (7.) ●	-03:43 (424.) ●	-03:43 (424.) ●
Run	26.5 km	09:29:02	00:01:40	08:20 min/km	-00:30 (8.) ●	-00:17 (509.) ●	-00:17 (511.) ●
Run	26.7 km	09:30:37	00:01:35	07:55 min/km	-00:37 (15.) ●	-00:22 (547.) ●	-00:22 (548.) ●
Run	28.8 km	09:45:22	00:14:45	07:01 min/km	-06:16 (6.) ●	-04:06 (305.) ●	-04:06 (305.) ●
Run	30.3 km	09:52:07	00:06:45	04:30 min/km	-02:20 (6.) ●	-01:26 (398.) ●	-01:26 (399.) ●
Run	33.3 km	10:08:31	00:16:24	05:28 min/km	-05:54 (7.) ●	-03:42 (360.) ●	-03:42 (360.) ●
Run	34.4 km	10:15:32	00:07:01	06:22 min/km	-02:58 (4.) ●	-01:55 (290.) ●	-01:55 (291.) ●
Run	35.5 km	10:22:26	00:06:54	06:16 min/km	-02:55 (5.) ●	-01:54 (255.) ●	-01:54 (255.) ●
Run	36.5 km	10:28:29	00:06:03	06:03 min/km	-02:11 (5.) ●	-01:21 (384.) ●	-01:21 (385.) ●
Run	38.2 km	10:39:49	00:11:20	06:39 min/km	-04:52 (4.) ●	-03:09 (294.) ●	-03:09 (294.) ●
Run	40.8 km	10:52:45	00:12:56	04:58 min/km	-05:56 (2.) ●	-03:56 (238.) ●	-03:56 (239.) ●
Run	42.1 km	10:58:36	00:05:51	04:29 min/km	-02:21 (4.) ●	-01:30 (257.) ●	-01:30 (258.) ●
Run	42.6 km	11:01:14	00:02:38	05:16 min/km	-01:02 (4.) ●	-00:54 (229.) ●	-00:55 (229.) ●
Run	42.6 km	11:01:14	03:56:38	05:33 min/km	-01:25:53 (5.) ●	-52:44 (319.) ●	-52:46 (319.) ●
Total	227.5 km	11:01:14	11:01:14	20.64 km/h	-02:43:31 (5.) ●	-01:42:16 (305.) ●	-01:42:31 (305.) ●

Ovr	Gen	Div	Name	#	AG
200	200	1	Michelle Enslin	786	F55-59	ZAF	01:10:34	05:22:36	03:58:24	10:40:06
245	245	2	Karen Smith	783	F55-59	BMU	01:11:25	05:42:16	03:47:05	10:50:10
259	259	3	Marion Hebding	760	F55-59	DEU	01:15:08	05:13:45	04:14:37	10:52:18
272	272	4	Claudia Heindl	697	F55-59	DEU	01:24:44	05:34:01	03:47:08	10:55:38
305	305	5	Sally Salter	754	F55-59	GBR	01:18:07	05:33:06	03:56:38	11:01:14
320	320	6	Satomi Fujita	774	F55-59	JPN	01:08:17	05:56:21	03:46:12	11:03:10
341	341	7	Leslie Sanderson	710	F55-59	CAN	01:00:50	05:39:07	04:17:27	11:06:48
423	423	8	Peggy Yetman	768	F55-59	USA	01:18:13	05:40:46	04:10:41	11:17:56
479	479	9	Anna Osthaus	716	F55-59	DEU	01:12:25	05:41:50	04:20:45	11:26:33
494	494	10	Loubna Freih	723	F55-59	CHE	01:41:35	05:37:26	04:00:16	11:28:50