Traci Lacy -
Ironman WC Hawaii 2023

Quick facts

1726/1724/157All/Gender/AG

F55-59Age group

803Bib number

USANationality


1:47:34	6:55:48	5:26:24	14:33:17

Compare Traci Lacy with other athletes!

803 Lacy

771 Smith ×

808 Gregory-Evans ×

577 Cahill ×

734 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:47:34	01:47:34	02:45 min/100m	+21:21 (217.) ●	+28:03 (2006.) ●	+28:01 (2009.) ●
Transition		01:59:10	00:11:36	-	+03:04 (197.) ●	+04:05 (1875.) ●	+04:05 (1878.) ●
Bike	1.6 km	02:03:18	00:04:08	23.23 km/h	+00:10 (166.) ●	+00:19 (1669.) ●	+00:19 (1671.) ●
Bike	3.3 km	02:08:40	00:05:22	19.01 km/h	+00:23 (184.) ●	+00:36 (1822.) ●	+00:36 (1825.) ●
Bike	7.4 km	02:20:09	00:11:29	21.42 km/h	+01:25 (205.) ●	+01:51 (1943.) ●	+01:51 (1946.) ●
Bike	13.8 km	02:32:43	00:12:34	30.56 km/h	+01:03 (200.) ●	+01:23 (1881.) ●	+01:23 (1883.) ●
Bike	15.7 km	02:36:15	00:03:32	32.26 km/h	+00:15 (202.) ●	+00:19 (1828.) ●	+00:19 (1829.) ●
Bike	16.7 km	02:38:51	00:02:36	23.08 km/h	+00:14 (200.) ●	+00:20 (1884.) ●	+00:20 (1887.) ●
Bike	17.8 km	02:41:30	00:02:39	24.91 km/h	+00:09 (180.) ●	+00:13 (1726.) ●	+00:13 (1729.) ●
Bike	19 km	02:43:44	00:02:14	32.24 km/h	+00:06 (182.) ●	+00:08 (1661.) ●	+00:08 (1663.) ●
Bike	23.5 km	02:52:46	00:09:02	29.89 km/h	+00:23 (167.) ●	+00:39 (1685.) ●	+00:39 (1687.) ●
Bike	40.2 km	03:20:52	00:28:06	35.66 km/h	+00:58 (156.) ●	+02:02 (1631.) ●	+02:02 (1632.) ●
Bike	50.3 km	03:45:37	00:24:45	24.48 km/h	+00:56 (156.) ●	+01:50 (1624.) ●	+01:49 (1625.) ●
Bike	67.3 km	04:23:33	00:37:56	26.89 km/h	+02:11 (171.) ●	+03:48 (1721.) ●	+03:47 (1723.) ●
Bike	80.5 km	04:57:03	00:33:30	23.64 km/h	+03:06 (190.) ●	+04:28 (1825.) ●	+04:27 (1827.) ●
Bike	95.7 km	05:38:22	00:41:19	22.07 km/h	+00:43 (134.) ●	+02:52 (1482.) ●	+02:52 (1484.) ●
Bike	111 km	06:10:55	00:32:33	28.2 km/h	+02:12 (167.) ●	+03:40 (1685.) ●	+03:38 (1686.) ●
Bike	124.2 km	06:37:55	00:27:00	29.33 km/h	+00:53 (152.) ●	+01:57 (1516.) ●	+01:56 (1516.) ●
Bike	141.2 km	07:18:36	00:40:41	25.07 km/h	+00:52 (136.) ●	+03:00 (1534.) ●	+02:59 (1535.) ●
Bike	151.2 km	07:51:27	00:32:51	18.26 km/h	+00:35 (136.) ●	+02:33 (1533.) ●	+02:32 (1535.) ●
Bike	168 km	08:26:05	00:34:38	29.1 km/h	+00:30 (127.) ●	+02:52 (1487.) ●	+02:51 (1489.) ●
Bike	172.5 km	08:35:33	00:09:28	28.52 km/h	+00:22 (147.) ●	+00:52 (1629.) ●	+00:51 (1632.) ●
Bike	173.6 km	08:38:22	00:02:49	23.43 km/h	+00:10 (162.) ●	+00:19 (1745.) ●	+00:19 (1748.) ●
Bike	174.8 km	08:40:59	00:02:37	27.52 km/h	+00:07 (159.) ●	+00:14 (1664.) ●	+00:14 (1666.) ●
Bike	175.9 km	08:43:01	00:02:02	32.46 km/h	+00:05 (165.) ●	+00:09 (1621.) ●	+00:09 (1622.) ●
Bike	177.7 km	08:47:42	00:04:41	23.06 km/h	+00:08 (138.) ●	+00:12 (1612.) ●	+00:12 (1614.) ●
Bike	179.3 km	08:50:36	00:02:54	33.1 km/h	+00:01 (125.) ●	+00:08 (1407.) ●	+00:08 (1407.) ●
Bike	181 km	08:54:58	00:04:22	23.36 km/h	+00:17 (173.) ●	+00:07 (1750.) ●	+00:06 (1750.) ●
Bike	181 km	08:54:58	06:55:48	26.12 km/h	+18:14 (154.) ●	+36:51 (1653.) ●	+36:40 (1655.) ●
Transition		09:06:53	00:11:55	-	+02:00 (170.) ●	+03:46 (1751.) ●	+03:46 (1753.) ●
Run	1.2 km	09:15:13	00:08:20	06:56 min/km	+00:29 (160.) ●	+01:15 (1745.) ●	+01:15 (1747.) ●
Run	3.1 km	09:27:58	00:12:45	06:42 min/km	-01:03 (86.) ●	+00:24 (1309.) ●	+00:24 (1311.) ●
Run	5.9 km	09:45:31	00:17:33	06:16 min/km	-01:39 (73.) ●	+00:24 (1252.) ●	+00:24 (1254.) ●
Run	8.6 km	10:04:00	00:18:29	06:50 min/km	-00:49 (103.) ●	+01:11 (1432.) ●	+01:11 (1434.) ●
Run	10.8 km	10:17:33	00:13:33	06:09 min/km	-00:14 (111.) ●	+01:06 (1481.) ●	+01:06 (1483.) ●
Run	12.1 km	10:26:25	00:08:52	06:49 min/km	-00:02 (109.) ●	+00:53 (1533.) ●	+00:53 (1535.) ●
Run	14.5 km	10:43:15	00:16:50	07:00 min/km	-00:57 (89.) ●	+00:53 (1336.) ●	+00:53 (1338.) ●
Run	16.4 km	10:56:55	00:13:40	07:11 min/km	-00:43 (98.) ●	+00:42 (1341.) ●	+00:42 (1343.) ●
Run	17.4 km	11:04:49	00:07:54	07:54 min/km	-00:27 (95.) ●	+00:26 (1394.) ●	+00:26 (1395.) ●
Run	18.3 km	11:14:22	00:09:33	10:36 min/km	-00:17 (101.) ●	+00:46 (1420.) ●	+00:46 (1420.) ●
Run	19.6 km	11:25:23	00:11:01	08:28 min/km	+01:37 (192.) ●	+02:37 (1889.) ●	+02:37 (1892.) ●
Run	22.6 km	11:46:41	00:21:18	07:06 min/km	-01:37 (86.) ●	+00:55 (1320.) ●	+00:54 (1322.) ●
Run	26.3 km	12:13:23	00:26:42	07:12 min/km	+01:25 (152.) ●	+04:00 (1666.) ●	+04:00 (1668.) ●
Run	26.5 km	12:16:22	00:02:59	14:55 min/km	+00:49 (214.) ●	+01:02 (1985.) ●	+01:02 (1989.) ●
Run	26.7 km	12:18:36	00:02:14	11:10 min/km	+00:02 (137.) ●	+00:17 (1572.) ●	+00:17 (1574.) ●
Run	28.8 km	12:39:00	00:20:24	09:42 min/km	-00:37 (111.) ●	+01:33 (1391.) ●	+01:33 (1393.) ●
Run	30.3 km	12:48:23	00:09:23	06:15 min/km	+00:18 (139.) ●	+01:12 (1593.) ●	+01:12 (1595.) ●
Run	33.3 km	13:12:14	00:23:51	07:57 min/km	+01:33 (156.) ●	+03:45 (1677.) ●	+03:45 (1679.) ●
Run	34.4 km	13:23:44	00:11:30	10:27 min/km	+01:31 (178.) ●	+02:34 (1785.) ●	+02:34 (1788.) ●
Run	35.5 km	13:33:46	00:10:02	09:07 min/km	+00:13 (135.) ●	+01:14 (1574.) ●	+01:14 (1576.) ●
Run	36.5 km	13:42:47	00:09:01	09:01 min/km	+00:47 (165.) ●	+01:37 (1724.) ●	+01:37 (1727.) ●
Run	38.2 km	13:59:06	00:16:19	09:35 min/km	+00:07 (130.) ●	+01:50 (1524.) ●	+01:50 (1526.) ●
Run	40.8 km	14:20:01	00:20:55	08:02 min/km	+02:03 (162.) ●	+04:03 (1739.) ●	+04:03 (1742.) ●
Run	42.1 km	14:29:23	00:09:22	07:12 min/km	+01:10 (183.) ●	+02:01 (1834.) ●	+02:01 (1837.) ●
Run	42.6 km	14:33:17	00:03:54	07:48 min/km	+00:14 (168.) ●	+00:22 (1765.) ●	+00:21 (1768.) ●
Run	42.6 km	14:33:17	05:26:24	07:39 min/km	+03:53 (127.) ●	+37:02 (1565.) ●	+37:00 (1567.) ●
Total	227.5 km	14:33:17	14:33:17	15.63 km/h	+48:32 (157.) ●	+01:49:47 (1724.) ●	+01:49:32 (1726.) ●

Ovr	Gen	Div	Name	#	AG
1702	1700	152	Kylie Bath	705	F55-59	AUS	01:23:43	06:39:32	06:07:36	14:28:34
1717	1715	153	Sophie Chouidira Merlin	576	F55-59	FRA	01:39:10	07:16:09	05:12:33	14:31:46
1721	1719	154	Satomi Turner	629	F55-59	JPN	01:37:30	07:09:18	05:26:09	14:32:15
1723	1721	155	Susan Smith	771	F55-59	USA	01:21:05	06:30:08	06:25:09	14:32:36
1724	1722	156	Cheryl Gregory-Evans	808	F55-59	CAN	01:36:24	06:45:24	05:53:39	14:32:38
1726	1724	157	Traci Lacy	803	F55-59	USA	01:47:34	06:55:48	05:26:24	14:33:17
1727	1725	158	Sharon Cahill	577	F55-59	IRL	01:31:36	06:27:46	06:11:30	14:33:28
1728	1726	159	Bethany Gonzalez	734	F55-59	USA	01:44:49	07:03:10	05:25:39	14:33:31
1744	1742	160	Terri Jaksha	686	F55-59	USA	01:18:21	07:17:43	05:40:41	14:39:31
1745	1743	161	Christina Kabbash	801	F55-59	USA	01:25:50	07:15:03	05:34:55	14:39:35