Pamela Lo Duca -
Ironman WC Hawaii 2023

Quick facts

329/329/72All/Gender/AG

F30-34Age group

818Bib number

BRANationality


1:13:48	5:13:21	4:27:05	11:04:48

Compare Pamela Lo Duca with other athletes!

818 Lo Duca

938 Cheng ×

1031 Henderson ×

848 Kodouskova ×

1028 Howell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:48	01:13:48	01:53 min/100m	-01:09 (123.) ●	-05:43 (684.) ●	-05:45 (684.) ●
Transition		01:19:12	00:05:24	-	-01:20 (72.) ●	-02:07 (440.) ●	-02:07 (440.) ●
Bike	1.6 km	01:23:35	00:04:23	21.9 km/h	+00:43 (230.) ●	+00:34 (1909.) ●	+00:34 (1911.) ●
Bike	3.3 km	01:27:49	00:04:14	24.09 km/h	-00:19 (52.) ●	-00:32 (247.) ●	-00:32 (247.) ●
Bike	7.4 km	01:36:16	00:08:27	29.11 km/h	-00:44 (43.) ●	-01:11 (201.) ●	-01:11 (201.) ●
Bike	13.8 km	01:45:59	00:09:43	39.52 km/h	-01:01 (13.) ●	-01:28 (103.) ●	-01:28 (103.) ●
Bike	15.7 km	01:48:54	00:02:55	39.09 km/h	-00:13 (37.) ●	-00:18 (218.) ●	-00:18 (218.) ●
Bike	16.7 km	01:50:54	00:02:00	30 km/h	-00:11 (40.) ●	-00:16 (202.) ●	-00:16 (202.) ●
Bike	17.8 km	01:53:03	00:02:09	30.7 km/h	-00:12 (29.) ●	-00:17 (167.) ●	-00:17 (167.) ●
Bike	19 km	01:54:54	00:01:51	38.92 km/h	-00:11 (20.) ●	-00:15 (146.) ●	-00:15 (146.) ●
Bike	23.5 km	02:02:18	00:07:24	36.49 km/h	-00:43 (31.) ●	-00:59 (177.) ●	-00:59 (177.) ●
Bike	40.2 km	02:24:46	00:22:28	44.6 km/h	-02:40 (23.) ●	-03:36 (139.) ●	-03:36 (139.) ●
Bike	50.3 km	02:44:14	00:19:28	31.13 km/h	-02:30 (14.) ●	-03:27 (116.) ●	-03:28 (116.) ●
Bike	67.3 km	03:11:39	00:27:25	37.2 km/h	-05:03 (4.) ●	-06:43 (52.) ●	-06:44 (52.) ●
Bike	80.5 km	03:35:22	00:23:43	33.39 km/h	-03:47 (4.) ●	-05:19 (55.) ●	-05:20 (55.) ●
Bike	95.7 km	04:06:35	00:31:13	29.22 km/h	-04:46 (17.) ●	-07:14 (121.) ●	-07:14 (121.) ●
Bike	111 km	04:29:56	00:23:21	39.31 km/h	-03:54 (9.) ●	-05:32 (81.) ●	-05:34 (81.) ●
Bike	124.2 km	04:50:30	00:20:34	38.51 km/h	-03:07 (11.) ●	-04:29 (90.) ●	-04:30 (90.) ●
Bike	141.2 km	05:21:37	00:31:07	32.78 km/h	-04:32 (19.) ●	-06:34 (116.) ●	-06:35 (116.) ●
Bike	151.2 km	05:46:00	00:24:23	24.61 km/h	-04:15 (13.) ●	-05:55 (105.) ●	-05:56 (105.) ●
Bike	168 km	06:10:48	00:24:48	40.65 km/h	-04:45 (25.) ●	-06:58 (125.) ●	-06:59 (125.) ●
Bike	172.5 km	06:17:51	00:07:03	38.3 km/h	-01:05 (23.) ●	-01:33 (123.) ●	-01:34 (123.) ●
Bike	173.6 km	06:19:53	00:02:02	32.46 km/h	-00:20 (21.) ●	-00:28 (112.) ●	-00:28 (112.) ●
Bike	174.8 km	06:21:53	00:02:00	36 km/h	-00:15 (25.) ●	-00:23 (133.) ●	-00:23 (133.) ●
Bike	175.9 km	06:23:28	00:01:35	41.68 km/h	-00:12 (20.) ●	-00:18 (128.) ●	-00:18 (128.) ●
Bike	177.7 km	06:26:56	00:03:28	31.15 km/h	-00:31 (19.) ●	-01:01 (109.) ●	-01:01 (109.) ●
Bike	179.3 km	06:29:17	00:02:21	40.85 km/h	-00:16 (19.) ●	-00:25 (124.) ●	-00:25 (124.) ●
Bike	181 km	06:32:33	00:03:16	31.22 km/h	-00:23 (35.) ●	-00:59 (161.) ●	-01:00 (161.) ●
Bike	181 km	06:32:33	05:13:21	34.66 km/h	-45:12 (16.) ●	-01:05:36 (103.) ●	-01:05:47 (103.) ●
Transition		06:37:43	00:05:10	-	-01:30 (91.) ●	-02:59 (469.) ●	-02:59 (470.) ●
Run	1.2 km	06:43:26	00:05:43	04:45 min/km	-00:49 (37.) ●	-01:22 (199.) ●	-01:22 (199.) ●
Run	3.1 km	06:54:59	00:11:33	06:04 min/km	+00:13 (153.) ●	-00:48 (884.) ●	-00:48 (884.) ●
Run	5.9 km	07:08:46	00:13:47	04:55 min/km	-01:58 (51.) ●	-03:22 (254.) ●	-03:22 (254.) ●
Run	8.6 km	07:23:09	00:14:23	05:19 min/km	-01:36 (63.) ●	-02:55 (329.) ●	-02:55 (329.) ●
Run	10.8 km	07:33:24	00:10:15	04:39 min/km	-01:20 (55.) ●	-02:12 (284.) ●	-02:12 (284.) ●
Run	12.1 km	07:41:08	00:07:44	05:56 min/km	+00:18 (157.) ●	-00:15 (955.) ●	-00:15 (956.) ●
Run	14.5 km	07:54:46	00:13:38	05:40 min/km	-01:03 (99.) ●	-02:19 (476.) ●	-02:19 (476.) ●
Run	16.4 km	08:06:36	00:11:50	06:13 min/km	-00:14 (133.) ●	-01:08 (747.) ●	-01:08 (748.) ●
Run	17.4 km	08:13:28	00:06:52	06:52 min/km	-00:05 (137.) ●	-00:36 (815.) ●	-00:36 (816.) ●
Run	18.3 km	08:21:07	00:07:39	08:29 min/km	-00:30 (99.) ●	-01:08 (549.) ●	-01:08 (549.) ●
Run	19.6 km	08:28:54	00:07:47	05:59 min/km	+00:04 (137.) ●	-00:37 (802.) ●	-00:37 (803.) ●
Run	22.6 km	08:47:53	00:18:59	06:19 min/km	+00:13 (139.) ●	-01:24 (841.) ●	-01:25 (843.) ●
Run	26.3 km	09:11:33	00:23:40	06:23 min/km	+02:58 (195.) ●	+00:58 (1336.) ●	+00:58 (1338.) ●
Run	26.5 km	09:13:29	00:01:56	09:40 min/km	+00:09 (190.) ●	-00:01 (1261.) ●	-00:01 (1263.) ●
Run	26.7 km	09:15:41	00:02:12	11:00 min/km	+00:26 (208.) ●	+00:15 (1550.) ●	+00:15 (1552.) ●
Run	28.8 km	09:34:42	00:19:01	09:03 min/km	+01:47 (180.) ●	+00:10 (1192.) ●	+00:10 (1194.) ●
Run	30.3 km	09:42:21	00:07:39	05:06 min/km	+00:07 (154.) ●	-00:32 (931.) ●	-00:32 (933.) ●
Run	33.3 km	10:02:07	00:19:46	06:35 min/km	+01:12 (175.) ●	-00:20 (1121.) ●	-00:20 (1123.) ●
Run	34.4 km	10:10:18	00:08:11	07:26 min/km	-00:03 (146.) ●	-00:45 (874.) ●	-00:45 (876.) ●
Run	35.5 km	10:18:22	00:08:04	07:19 min/km	-00:03 (145.) ●	-00:44 (851.) ●	-00:44 (852.) ●
Run	36.5 km	10:25:16	00:06:54	06:54 min/km	+00:08 (158.) ●	-00:30 (943.) ●	-00:30 (945.) ●
Run	38.2 km	10:39:28	00:14:12	08:21 min/km	+00:49 (167.) ●	-00:17 (1114.) ●	-00:17 (1116.) ●
Run	40.8 km	10:55:48	00:16:20	06:16 min/km	+01:02 (177.) ●	-00:32 (1074.) ●	-00:32 (1076.) ●
Run	42.1 km	11:02:00	00:06:12	04:46 min/km	-00:33 (91.) ●	-01:09 (453.) ●	-01:09 (454.) ●
Run	42.6 km	11:04:48	00:02:48	05:36 min/km	-00:15 (86.) ●	-00:44 (436.) ●	-00:45 (436.) ●
Run	42.6 km	11:04:48	04:27:05	06:16 min/km	+00:57 (139.) ●	-22:17 (780.) ●	-22:19 (781.) ●
Total	227.5 km	11:04:48	11:04:48	20.53 km/h	-48:14 (72.) ●	-01:38:42 (329.) ●	-01:38:57 (329.) ●

Ovr	Gen	Div	Name	#	AG
309	309	67	Ina Born	860	F30-34	DEU	01:17:20	05:34:37	04:00:58	11:01:58
315	315	68	Brenda Diana Bernard	839	F30-34	ARG	01:08:18	06:02:59	03:35:16	11:02:48
316	316	69	Ruta Juskeviciute	1006	F30-34	LTU	01:22:45	05:52:55	03:32:57	11:02:53
317	317	70	Wang Ruby Cheng	938	F30-34	HKG	01:01:09	05:30:07	04:22:16	11:03:01
319	319	71	Melanie Henderson	1031	F30-34	ZAF	01:19:09	05:37:03	03:53:57	11:03:09
329	329	72	Pamela Lo Duca	818	F30-34	BRA	01:13:48	05:13:21	04:27:05	11:04:48
332	332	73	Eva Kodouskova	848	F30-34	CZE	01:07:47	05:32:37	04:16:22	11:05:19
333	333	74	Meghan Howell	1028	F30-34	CAN	01:07:52	05:17:57	04:30:22	11:05:21
335	335	75	Kristy Blair	992	F30-34	CAN	01:21:49	05:30:05	04:02:29	11:05:52
346	346	76	Anna Peterek	907	F30-34	POL	01:08:22	05:49:51	03:53:59	11:08:08