Kara Mosteller -
Ironman WC Hawaii 2023

Quick facts

243/243/53All/Gender/AG

F30-34Age group

826Bib number

USANationality


1:14:06	5:24:56	3:59:01	10:49:53

Compare Kara Mosteller with other athletes!

826 Mosteller

883 Nowak ×

1025 Rocher ×

935 Rohracker ×

940 Molas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:06	01:14:06	01:54 min/100m	-00:51 (129.) ●	-05:25 (707.) ●	-05:27 (707.) ●
Transition		01:20:49	00:06:43	-	-00:01 (138.) ●	-00:48 (886.) ●	-00:48 (887.) ●
Bike	1.6 km	01:24:17	00:03:28	27.69 km/h	-00:12 (71.) ●	-00:21 (328.) ●	-00:21 (328.) ●
Bike	3.3 km	01:28:29	00:04:12	24.29 km/h	-00:21 (43.) ●	-00:34 (219.) ●	-00:34 (219.) ●
Bike	7.4 km	01:36:45	00:08:16	29.76 km/h	-00:55 (24.) ●	-01:22 (131.) ●	-01:22 (131.) ●
Bike	13.8 km	01:46:34	00:09:49	39.12 km/h	-00:55 (21.) ●	-01:22 (133.) ●	-01:22 (133.) ●
Bike	15.7 km	01:49:29	00:02:55	39.09 km/h	-00:13 (38.) ●	-00:18 (219.) ●	-00:18 (219.) ●
Bike	16.7 km	01:51:27	00:01:58	30.51 km/h	-00:13 (31.) ●	-00:18 (152.) ●	-00:18 (152.) ●
Bike	17.8 km	01:53:38	00:02:11	30.23 km/h	-00:10 (42.) ●	-00:15 (215.) ●	-00:15 (215.) ●
Bike	19 km	01:55:29	00:01:51	38.92 km/h	-00:11 (21.) ●	-00:15 (147.) ●	-00:15 (147.) ●
Bike	23.5 km	02:03:07	00:07:38	35.37 km/h	-00:29 (53.) ●	-00:45 (311.) ●	-00:45 (311.) ●
Bike	40.2 km	02:26:16	00:23:09	43.28 km/h	-01:59 (43.) ●	-02:55 (237.) ●	-02:55 (237.) ●
Bike	50.3 km	02:46:38	00:20:22	29.75 km/h	-01:36 (54.) ●	-02:33 (265.) ●	-02:34 (265.) ●
Bike	67.3 km	03:15:58	00:29:20	34.77 km/h	-03:08 (40.) ●	-04:48 (180.) ●	-04:49 (180.) ●
Bike	80.5 km	03:40:40	00:24:42	32.06 km/h	-02:48 (21.) ●	-04:20 (136.) ●	-04:21 (136.) ●
Bike	95.7 km	04:12:30	00:31:50	28.65 km/h	-04:09 (28.) ●	-06:37 (161.) ●	-06:37 (161.) ●
Bike	111 km	04:39:09	00:26:39	34.45 km/h	-00:36 (129.) ●	-02:14 (690.) ●	-02:16 (690.) ●
Bike	124.2 km	05:00:03	00:20:54	37.89 km/h	-02:47 (24.) ●	-04:09 (131.) ●	-04:10 (131.) ●
Bike	141.2 km	05:31:54	00:31:51	32.03 km/h	-03:48 (35.) ●	-05:50 (173.) ●	-05:51 (173.) ●
Bike	151.2 km	05:57:25	00:25:31	23.51 km/h	-03:07 (38.) ●	-04:47 (192.) ●	-04:48 (192.) ●
Bike	168 km	06:22:54	00:25:29	39.56 km/h	-04:04 (34.) ●	-06:17 (168.) ●	-06:18 (168.) ●
Bike	172.5 km	06:30:12	00:07:18	36.99 km/h	-00:50 (39.) ●	-01:18 (200.) ●	-01:19 (200.) ●
Bike	173.6 km	06:32:22	00:02:10	30.46 km/h	-00:12 (48.) ●	-00:20 (250.) ●	-00:20 (250.) ●
Bike	174.8 km	06:34:26	00:02:04	34.84 km/h	-00:11 (44.) ●	-00:19 (228.) ●	-00:19 (228.) ●
Bike	175.9 km	06:36:03	00:01:37	40.82 km/h	-00:10 (32.) ●	-00:16 (186.) ●	-00:16 (186.) ●
Bike	177.7 km	06:39:38	00:03:35	30.14 km/h	-00:24 (42.) ●	-00:54 (188.) ●	-00:54 (188.) ●
Bike	179.3 km	06:42:10	00:02:32	37.89 km/h	-00:05 (90.) ●	-00:14 (459.) ●	-00:14 (459.) ●
Bike	181 km	06:45:45	00:03:35	28.47 km/h	-00:04 (116.) ●	-00:40 (544.) ●	-00:41 (544.) ●
Bike	181 km	06:45:45	05:24:56	33.42 km/h	-33:37 (39.) ●	-54:01 (188.) ●	-54:12 (188.) ●
Transition		06:50:52	00:05:07	-	-01:33 (85.) ●	-03:02 (455.) ●	-03:02 (456.) ●
Run	1.2 km	06:56:48	00:05:56	04:56 min/km	-00:36 (57.) ●	-01:09 (314.) ●	-01:09 (314.) ●
Run	3.1 km	07:06:43	00:09:55	05:13 min/km	-01:25 (49.) ●	-02:26 (265.) ●	-02:26 (265.) ●
Run	5.9 km	07:21:09	00:14:26	05:09 min/km	-01:19 (73.) ●	-02:43 (393.) ●	-02:43 (393.) ●
Run	8.6 km	07:35:35	00:14:26	05:20 min/km	-01:33 (66.) ●	-02:52 (339.) ●	-02:52 (339.) ●
Run	10.8 km	07:46:07	00:10:32	04:47 min/km	-01:03 (71.) ●	-01:55 (380.) ●	-01:55 (380.) ●
Run	12.1 km	07:53:16	00:07:09	05:30 min/km	-00:17 (112.) ●	-00:50 (616.) ●	-00:50 (617.) ●
Run	14.5 km	08:05:58	00:12:42	05:17 min/km	-01:59 (51.) ●	-03:15 (252.) ●	-03:15 (252.) ●
Run	16.4 km	08:16:29	00:10:31	05:32 min/km	-01:33 (53.) ●	-02:27 (298.) ●	-02:27 (298.) ●
Run	17.4 km	08:22:33	00:06:04	06:04 min/km	-00:53 (56.) ●	-01:24 (305.) ●	-01:24 (305.) ●
Run	18.3 km	08:29:55	00:07:22	08:11 min/km	-00:47 (77.) ●	-01:25 (426.) ●	-01:25 (426.) ●
Run	19.6 km	08:36:55	00:07:00	05:23 min/km	-00:43 (72.) ●	-01:24 (363.) ●	-01:24 (363.) ●
Run	22.6 km	08:53:04	00:16:09	05:23 min/km	-02:37 (51.) ●	-04:14 (279.) ●	-04:15 (279.) ●
Run	26.3 km	09:11:09	00:18:05	04:53 min/km	-02:37 (48.) ●	-04:37 (260.) ●	-04:37 (260.) ●
Run	26.5 km	09:12:43	00:01:34	07:50 min/km	-00:13 (45.) ●	-00:23 (245.) ●	-00:23 (246.) ●
Run	26.7 km	09:14:10	00:01:27	07:15 min/km	-00:19 (40.) ●	-00:30 (238.) ●	-00:30 (239.) ●
Run	28.8 km	09:30:11	00:16:01	07:37 min/km	-01:13 (101.) ●	-02:50 (563.) ●	-02:50 (564.) ●
Run	30.3 km	09:36:42	00:06:31	04:20 min/km	-01:01 (53.) ●	-01:40 (286.) ●	-01:40 (287.) ●
Run	33.3 km	09:53:10	00:16:28	05:29 min/km	-02:06 (73.) ●	-03:38 (371.) ●	-03:38 (371.) ●
Run	34.4 km	10:00:14	00:07:04	06:25 min/km	-01:10 (54.) ●	-01:52 (302.) ●	-01:52 (303.) ●
Run	35.5 km	10:07:32	00:07:18	06:38 min/km	-00:49 (75.) ●	-01:30 (430.) ●	-01:30 (430.) ●
Run	36.5 km	10:13:27	00:05:55	05:55 min/km	-00:51 (51.) ●	-01:29 (298.) ●	-01:29 (299.) ●
Run	38.2 km	10:25:31	00:12:04	07:05 min/km	-01:19 (79.) ●	-02:25 (471.) ●	-02:25 (472.) ●
Run	40.8 km	10:40:13	00:14:42	05:39 min/km	-00:36 (116.) ●	-02:10 (635.) ●	-02:10 (637.) ●
Run	42.1 km	10:46:45	00:06:32	05:01 min/km	-00:13 (122.) ●	-00:49 (667.) ●	-00:49 (669.) ●
Run	42.6 km	10:49:53	00:03:08	06:16 min/km	+00:05 (156.) ●	-00:24 (971.) ●	-00:25 (973.) ●
Run	42.6 km	10:49:53	03:59:01	05:36 min/km	-27:07 (67.) ●	-50:21 (349.) ●	-50:23 (349.) ●
Total	227.5 km	10:49:53	10:49:53	21 km/h	-01:03:09 (53.) ●	-01:53:37 (243.) ●	-01:53:52 (243.) ●

Ovr	Gen	Div	Name	#	AG
234	234	48	Rebecca Fellows	926	F30-34	GBR	01:08:23	05:41:48	03:49:30	10:47:37
237	237	49	Jo Wright	986	F30-34	GBR	01:10:54	05:12:54	04:18:45	10:49:06
238	238	50	Brittney Litton	872	F30-34	NZL	01:11:08	05:26:39	03:58:50	10:49:06
239	239	51	Malgorzata Nowak	883	F30-34	POL	01:21:08	05:35:26	03:45:21	10:49:29
241	241	52	Aurelie Rocher	1025	F30-34	USA	01:12:26	05:51:08	03:36:54	10:49:45
243	243	53	Kara Mosteller	826	F30-34	USA	01:14:06	05:24:56	03:59:01	10:49:53
253	253	54	Julia Rohracker	935	F30-34	DEU	01:08:11	05:53:25	03:41:53	10:51:38
256	256	55	Estelle Molas	940	F30-34	FRA	01:03:23	05:41:33	03:54:33	10:51:46
257	257	56	Andrea Madrid	983	F30-34	COL	01:08:58	05:18:09	04:12:34	10:52:13
260	260	57	Victoria Lederer	847	F30-34	USA	00:58:49	05:47:16	03:56:42	10:52:32