Courtney le Lay -
Ironman WC Hawaii 2023

Quick facts

459/459/101All/Gender/AG

F30-34Age group

838Bib number

AUSNationality


1:15:02	5:22:29	4:33:29	11:22:35

Compare Courtney le Lay with other athletes!

838 le Lay

989 Bucardo ×

953 Frengs ×

1024 Dekany ×

1003 Kaounas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:02	01:15:02	01:55 min/100m	+00:05 (137.) ●	-04:29 (762.) ●	-04:31 (762.) ●
Transition		01:21:14	00:06:12	-	-00:32 (115.) ●	-01:19 (724.) ●	-01:19 (725.) ●
Bike	1.6 km	01:24:14	00:03:00	32 km/h	-00:40 (1.) ●	-00:49 (37.) ●	-00:49 (37.) ●
Bike	3.3 km	01:28:09	00:03:55	26.04 km/h	-00:38 (7.) ●	-00:51 (68.) ●	-00:51 (68.) ●
Bike	7.4 km	01:36:19	00:08:10	30.12 km/h	-01:01 (12.) ●	-01:28 (96.) ●	-01:28 (96.) ●
Bike	13.8 km	01:45:52	00:09:33	40.21 km/h	-01:11 (6.) ●	-01:38 (68.) ●	-01:38 (68.) ●
Bike	15.7 km	01:48:48	00:02:56	38.86 km/h	-00:12 (45.) ●	-00:17 (251.) ●	-00:17 (251.) ●
Bike	16.7 km	01:50:48	00:02:00	30 km/h	-00:11 (41.) ●	-00:16 (203.) ●	-00:16 (203.) ●
Bike	17.8 km	01:52:57	00:02:09	30.7 km/h	-00:12 (30.) ●	-00:17 (168.) ●	-00:17 (168.) ●
Bike	19 km	01:54:53	00:01:56	37.24 km/h	-00:06 (60.) ●	-00:10 (361.) ●	-00:10 (361.) ●
Bike	23.5 km	02:02:22	00:07:29	36.08 km/h	-00:38 (40.) ●	-00:54 (218.) ●	-00:54 (218.) ●
Bike	40.2 km	02:25:45	00:23:23	42.85 km/h	-01:45 (54.) ●	-02:41 (279.) ●	-02:41 (279.) ●
Bike	50.3 km	02:45:52	00:20:07	30.12 km/h	-01:51 (42.) ●	-02:48 (213.) ●	-02:49 (213.) ●
Bike	67.3 km	03:14:59	00:29:07	35.03 km/h	-03:21 (36.) ●	-05:01 (162.) ●	-05:02 (162.) ●
Bike	80.5 km	03:40:02	00:25:03	31.62 km/h	-02:27 (30.) ●	-03:59 (171.) ●	-04:00 (171.) ●
Bike	95.7 km	04:12:41	00:32:39	27.93 km/h	-03:20 (49.) ●	-05:48 (239.) ●	-05:48 (239.) ●
Bike	111 km	04:37:08	00:24:27	37.55 km/h	-02:48 (40.) ●	-04:26 (198.) ●	-04:28 (198.) ●
Bike	124.2 km	04:58:11	00:21:03	37.62 km/h	-02:38 (27.) ●	-04:00 (151.) ●	-04:01 (151.) ●
Bike	141.2 km	05:29:12	00:31:01	32.89 km/h	-04:38 (16.) ●	-06:40 (109.) ●	-06:41 (109.) ●
Bike	151.2 km	05:55:10	00:25:58	23.11 km/h	-02:40 (50.) ●	-04:20 (241.) ●	-04:21 (241.) ●
Bike	168 km	06:21:04	00:25:54	38.92 km/h	-03:39 (42.) ●	-05:52 (215.) ●	-05:53 (215.) ●
Bike	172.5 km	06:28:33	00:07:29	36.08 km/h	-00:39 (54.) ●	-01:07 (281.) ●	-01:08 (281.) ●
Bike	173.6 km	06:30:45	00:02:12	30 km/h	-00:10 (61.) ●	-00:18 (307.) ●	-00:18 (307.) ●
Bike	174.8 km	06:32:48	00:02:03	35.12 km/h	-00:12 (39.) ●	-00:20 (199.) ●	-00:20 (199.) ●
Bike	175.9 km	06:34:30	00:01:42	38.82 km/h	-00:05 (80.) ●	-00:11 (395.) ●	-00:11 (395.) ●
Bike	177.7 km	06:38:04	00:03:34	30.28 km/h	-00:25 (36.) ●	-00:55 (168.) ●	-00:55 (168.) ●
Bike	179.3 km	06:40:32	00:02:28	38.92 km/h	-00:09 (60.) ●	-00:18 (309.) ●	-00:18 (309.) ●
Bike	181 km	06:43:43	00:03:11	32.04 km/h	-00:28 (15.) ●	-01:04 (89.) ●	-01:05 (89.) ●
Bike	181 km	06:43:43	05:22:29	33.68 km/h	-36:04 (31.) ●	-56:28 (166.) ●	-56:39 (166.) ●
Transition		06:49:06	00:05:23	-	-01:17 (100.) ●	-02:46 (519.) ●	-02:46 (520.) ●
Run	1.2 km	06:55:31	00:06:25	05:20 min/km	-00:07 (128.) ●	-00:40 (685.) ●	-00:40 (686.) ●
Run	3.1 km	07:05:58	00:10:27	05:30 min/km	-00:53 (85.) ●	-01:54 (432.) ●	-01:54 (432.) ●
Run	5.9 km	07:21:13	00:15:15	05:26 min/km	-00:30 (117.) ●	-01:54 (615.) ●	-01:54 (615.) ●
Run	8.6 km	07:36:38	00:15:25	05:42 min/km	-00:34 (114.) ●	-01:53 (604.) ●	-01:53 (604.) ●
Run	10.8 km	07:49:19	00:12:41	05:45 min/km	+01:06 (185.) ●	+00:14 (1231.) ●	+00:14 (1233.) ●
Run	12.1 km	07:56:41	00:07:22	05:40 min/km	-00:04 (127.) ●	-00:37 (732.) ●	-00:37 (733.) ●
Run	14.5 km	08:10:40	00:13:59	05:49 min/km	-00:42 (112.) ●	-01:58 (579.) ●	-01:58 (579.) ●
Run	16.4 km	08:26:07	00:15:27	08:07 min/km	+03:23 (219.) ●	+02:29 (1715.) ●	+02:29 (1717.) ●
Run	17.4 km	08:32:51	00:06:44	06:44 min/km	-00:13 (124.) ●	-00:44 (707.) ●	-00:44 (708.) ●
Run	18.3 km	08:40:34	00:07:43	08:34 min/km	-00:26 (108.) ●	-01:04 (582.) ●	-01:04 (582.) ●
Run	19.6 km	08:48:54	00:08:20	06:24 min/km	+00:37 (174.) ●	-00:04 (1120.) ●	-00:04 (1122.) ●
Run	22.6 km	09:09:41	00:20:47	06:55 min/km	+02:01 (185.) ●	+00:24 (1229.) ●	+00:23 (1231.) ●
Run	26.3 km	09:30:27	00:20:46	05:36 min/km	+00:04 (139.) ●	-01:56 (773.) ●	-01:56 (775.) ●
Run	26.5 km	09:32:19	00:01:52	09:20 min/km	+00:05 (175.) ●	-00:05 (1101.) ●	-00:05 (1103.) ●
Run	26.7 km	09:37:33	00:05:14	26:10 min/km	+03:28 (237.) ●	+03:17 (2023.) ●	+03:17 (2027.) ●
Run	28.8 km	09:52:50	00:15:17	07:16 min/km	-01:57 (78.) ●	-03:34 (396.) ●	-03:34 (397.) ●
Run	30.3 km	10:00:06	00:07:16	04:50 min/km	-00:16 (115.) ●	-00:55 (693.) ●	-00:55 (695.) ●
Run	33.3 km	10:17:44	00:17:38	05:52 min/km	-00:56 (107.) ●	-02:28 (621.) ●	-02:28 (623.) ●
Run	34.4 km	10:25:22	00:07:38	06:56 min/km	-00:36 (98.) ●	-01:18 (555.) ●	-01:18 (557.) ●
Run	35.5 km	10:33:06	00:07:44	07:01 min/km	-00:23 (118.) ●	-01:04 (664.) ●	-01:04 (665.) ●
Run	36.5 km	10:42:14	00:09:08	09:08 min/km	+02:22 (223.) ●	+01:44 (1743.) ●	+01:44 (1746.) ●
Run	38.2 km	10:57:21	00:15:07	08:53 min/km	+01:44 (185.) ●	+00:38 (1319.) ●	+00:38 (1321.) ●
Run	40.8 km	11:13:27	00:16:06	06:11 min/km	+00:48 (173.) ●	-00:46 (1016.) ●	-00:46 (1018.) ●
Run	42.1 km	11:19:43	00:06:16	04:49 min/km	-00:29 (97.) ●	-01:05 (493.) ●	-01:05 (494.) ●
Run	42.6 km	11:22:35	00:02:52	05:44 min/km	-00:11 (101.) ●	-00:40 (535.) ●	-00:41 (535.) ●
Run	42.6 km	11:22:35	04:33:29	06:25 min/km	+07:21 (155.) ●	-15:53 (891.) ●	-15:55 (893.) ●
Total	227.5 km	11:22:35	11:22:35	20 km/h	-30:27 (101.) ●	-01:20:55 (459.) ●	-01:21:10 (459.) ●

Ovr	Gen	Div	Name	#	AG
438	438	96	Chantal Ivory	869	F30-34	AUS	01:13:20	05:43:17	04:04:37	11:20:11
442	442	97	Bruna Barreto	868	F30-34	USA	01:19:33	05:38:06	04:09:31	11:20:25
451	451	98	Sarah Kennedy	973	F30-34	USA	01:27:51	05:25:17	04:16:58	11:21:31
453	453	99	Laura Martinez Bucardo	989	F30-34	ESP	01:07:13	05:46:45	04:18:20	11:21:43
457	457	100	Chelsea Frengs	953	F30-34	USA	01:09:10	05:34:07	04:23:43	11:22:31
459	459	101	Courtney le Lay	838	F30-34	AUS	01:15:02	05:22:29	04:33:29	11:22:35
467	467	102	Anna Dekany	1024	F30-34	AUS	01:13:07	05:59:53	04:00:04	11:23:58
474	474	103	Sophia Kaounas	1003	F30-34	USA	01:21:13	05:38:43	04:13:35	11:24:59
487	487	104	Tamara Vasquez	893	F30-34	ESP	01:25:18	06:03:08	03:48:14	11:28:05
489	489	105	Iuliia Bondarchuk	1047	F30-34	UKR	01:12:52	05:49:27	04:14:49	11:28:13