Heidi Heckel -
Ironman WC Hawaii 2023

Quick facts

1125/1123/183All/Gender/AG

F30-34Age group

851Bib number

USANationality


1:30:54	6:11:39	4:53:51	12:44:41

Compare Heidi Heckel with other athletes!

851 Heckel

821 Reiss ×

958 Kalkusova ×

1017 Staal ×

1005 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:54	01:30:54	02:19 min/100m	+15:57 (219.) ●	+11:23 (1687.) ●	+11:21 (1688.) ●
Transition		01:34:49	00:03:55	-	-02:49 (14.) ●	-03:36 (106.) ●	-03:36 (106.) ●
Bike	1.6 km	01:38:32	00:03:43	25.83 km/h	+00:03 (140.) ●	-00:06 (785.) ●	-00:06 (785.) ●
Bike	3.3 km	01:43:24	00:04:52	20.96 km/h	+00:19 (185.) ●	+00:06 (1250.) ●	+00:06 (1252.) ●
Bike	7.4 km	01:54:03	00:10:39	23.1 km/h	+01:28 (228.) ●	+01:01 (1727.) ●	+01:01 (1729.) ●
Bike	13.8 km	02:05:15	00:11:12	34.29 km/h	+00:28 (181.) ●	+00:01 (1088.) ●	+00:01 (1088.) ●
Bike	15.7 km	02:08:30	00:03:15	35.08 km/h	+00:07 (178.) ●	+00:02 (1187.) ●	+00:02 (1187.) ●
Bike	16.7 km	02:10:54	00:02:24	25 km/h	+00:13 (205.) ●	+00:08 (1498.) ●	+00:08 (1500.) ●
Bike	17.8 km	02:13:28	00:02:34	25.71 km/h	+00:13 (208.) ●	+00:08 (1536.) ●	+00:08 (1538.) ●
Bike	19 km	02:15:31	00:02:03	35.12 km/h	+00:01 (137.) ●	-00:03 (896.) ●	-00:03 (896.) ●
Bike	23.5 km	02:24:11	00:08:40	31.15 km/h	+00:33 (197.) ●	+00:17 (1398.) ●	+00:17 (1400.) ●
Bike	40.2 km	02:51:04	00:26:53	37.27 km/h	+01:45 (197.) ●	+00:49 (1347.) ●	+00:49 (1347.) ●
Bike	50.3 km	03:13:40	00:22:36	26.81 km/h	+00:38 (156.) ●	-00:19 (965.) ●	-00:20 (966.) ●
Bike	67.3 km	03:47:03	00:33:23	30.55 km/h	+00:55 (153.) ●	-00:45 (898.) ●	-00:46 (898.) ●
Bike	80.5 km	04:15:53	00:28:50	27.47 km/h	+01:20 (180.) ●	-00:12 (1096.) ●	-00:13 (1096.) ●
Bike	95.7 km	04:53:55	00:38:02	23.98 km/h	+02:03 (179.) ●	-00:25 (1052.) ●	-00:25 (1052.) ●
Bike	111 km	05:19:21	00:25:26	36.09 km/h	-01:49 (76.) ●	-03:27 (389.) ●	-03:29 (389.) ●
Bike	124.2 km	05:42:54	00:23:33	33.63 km/h	-00:08 (133.) ●	-01:30 (729.) ●	-01:31 (729.) ●
Bike	141.2 km	06:19:19	00:36:25	28.01 km/h	+00:46 (149.) ●	-01:16 (889.) ●	-01:17 (889.) ●
Bike	151.2 km	06:49:10	00:29:51	20.1 km/h	+01:13 (169.) ●	-00:27 (1026.) ●	-00:28 (1026.) ●
Bike	168 km	07:20:12	00:31:02	32.48 km/h	+01:29 (169.) ●	-00:44 (989.) ●	-00:45 (989.) ●
Bike	172.5 km	07:28:46	00:08:34	31.52 km/h	+00:26 (178.) ●	-00:02 (1040.) ●	-00:03 (1041.) ●
Bike	173.6 km	07:31:18	00:02:32	26.05 km/h	+00:10 (186.) ●	+00:02 (1150.) ●	+00:02 (1151.) ●
Bike	174.8 km	07:33:42	00:02:24	30 km/h	+00:09 (187.) ●	+00:01 (1117.) ●	+00:01 (1118.) ●
Bike	175.9 km	07:35:33	00:01:51	35.68 km/h	+00:04 (161.) ●	-00:02 (940.) ●	-00:02 (940.) ●
Bike	177.7 km	07:40:01	00:04:28	24.18 km/h	+00:29 (205.) ●	-00:01 (1358.) ●	-00:01 (1359.) ●
Bike	179.3 km	07:42:44	00:02:43	35.34 km/h	+00:06 (167.) ●	-00:03 (950.) ●	-00:03 (950.) ●
Bike	181 km	07:46:28	00:03:44	27.32 km/h	+00:05 (151.) ●	-00:31 (781.) ●	-00:32 (781.) ●
Bike	181 km	07:46:28	06:11:39	29.22 km/h	+13:06 (168.) ●	-07:18 (964.) ●	-07:29 (964.) ●
Transition		07:50:50	00:04:22	-	-02:18 (55.) ●	-03:47 (283.) ●	-03:47 (284.) ●
Run	1.2 km	07:57:33	00:06:43	05:35 min/km	+00:11 (159.) ●	-00:22 (942.) ●	-00:22 (944.) ●
Run	3.1 km	08:09:03	00:11:30	06:03 min/km	+00:10 (151.) ●	-00:51 (863.) ●	-00:51 (863.) ●
Run	5.9 km	08:25:14	00:16:11	05:46 min/km	+00:26 (155.) ●	-00:58 (884.) ●	-00:58 (885.) ●
Run	8.6 km	08:42:06	00:16:52	06:14 min/km	+00:53 (168.) ●	-00:26 (1052.) ●	-00:26 (1054.) ●
Run	10.8 km	08:54:26	00:12:20	05:36 min/km	+00:45 (167.) ●	-00:07 (1105.) ●	-00:07 (1107.) ●
Run	12.1 km	09:02:36	00:08:10	06:16 min/km	+00:44 (182.) ●	+00:11 (1202.) ●	+00:11 (1204.) ●
Run	14.5 km	09:18:03	00:15:27	06:26 min/km	+00:46 (160.) ●	-00:30 (973.) ●	-00:30 (974.) ●
Run	16.4 km	09:30:57	00:12:54	06:47 min/km	+00:50 (170.) ●	-00:04 (1123.) ●	-00:04 (1124.) ●
Run	17.4 km	09:38:42	00:07:45	07:45 min/km	+00:48 (185.) ●	+00:17 (1315.) ●	+00:17 (1316.) ●
Run	18.3 km	09:47:21	00:08:39	09:36 min/km	+00:30 (165.) ●	-00:08 (1058.) ●	-00:08 (1058.) ●
Run	19.6 km	09:55:30	00:08:09	06:16 min/km	+00:26 (163.) ●	-00:15 (1010.) ●	-00:15 (1012.) ●
Run	22.6 km	10:15:48	00:20:18	06:46 min/km	+01:32 (175.) ●	-00:05 (1133.) ●	-00:06 (1135.) ●
Run	26.3 km	10:39:14	00:23:26	06:20 min/km	+02:44 (192.) ●	+00:44 (1306.) ●	+00:44 (1308.) ●
Run	26.5 km	10:41:17	00:02:03	10:15 min/km	+00:16 (206.) ●	+00:06 (1464.) ●	+00:06 (1467.) ●
Run	26.7 km	10:43:16	00:01:59	09:55 min/km	+00:13 (193.) ●	+00:02 (1349.) ●	+00:02 (1351.) ●
Run	28.8 km	11:02:23	00:19:07	09:06 min/km	+01:53 (183.) ●	+00:16 (1213.) ●	+00:16 (1215.) ●
Run	30.3 km	11:11:22	00:08:59	05:59 min/km	+01:27 (204.) ●	+00:48 (1493.) ●	+00:48 (1495.) ●
Run	33.3 km	11:32:29	00:21:07	07:02 min/km	+02:33 (194.) ●	+01:01 (1347.) ●	+01:01 (1349.) ●
Run	34.4 km	11:41:24	00:08:55	08:06 min/km	+00:41 (182.) ●	-00:01 (1185.) ●	-00:01 (1187.) ●
Run	35.5 km	11:50:18	00:08:54	08:05 min/km	+00:47 (185.) ●	+00:06 (1249.) ●	+00:06 (1251.) ●
Run	36.5 km	11:58:07	00:07:49	07:49 min/km	+01:03 (206.) ●	+00:25 (1414.) ●	+00:25 (1416.) ●
Run	38.2 km	12:13:18	00:15:11	08:55 min/km	+01:48 (186.) ●	+00:42 (1332.) ●	+00:42 (1334.) ●
Run	40.8 km	12:32:13	00:18:55	07:16 min/km	+03:37 (214.) ●	+02:03 (1531.) ●	+02:03 (1534.) ●
Run	42.1 km	12:40:58	00:08:45	06:43 min/km	+02:00 (225.) ●	+01:24 (1733.) ●	+01:24 (1736.) ●
Run	42.6 km	12:44:41	00:03:43	07:26 min/km	+00:40 (217.) ●	+00:11 (1665.) ●	+00:10 (1668.) ●
Run	42.6 km	12:44:41	04:53:51	06:53 min/km	+27:43 (184.) ●	+04:29 (1200.) ●	+04:27 (1202.) ●
Total	227.5 km	12:44:41	12:44:41	17.85 km/h	+51:39 (183.) ●	+01:11 (1123.) ●	+00:56 (1125.) ●

Ovr	Gen	Div	Name	#	AG
1037	1037	178	Morgan Pilat	1015	F30-34	USA	01:26:32	06:44:28	04:00:34	12:34:18
1111	1109	179	Allison Saroni	1029	F30-34	USA	01:07:43	05:34:40	05:52:52	12:43:08
1112	1110	180	Belle Thomas	844	F30-34	USA	01:26:22	06:22:44	04:37:36	12:43:09
1114	1112	181	Kristen Reiss	821	F30-34	USA	01:35:06	06:28:55	04:23:11	12:43:21
1120	1118	182	Marie Kalkusova	958	F30-34	CZE	01:28:29	06:13:39	04:49:56	12:43:47
1125	1123	183	Heidi Heckel	851	F30-34	USA	01:30:54	06:11:39	04:53:51	12:44:41
1127	1125	184	Sophia Staal	1017	F30-34	USA	01:14:48	05:50:22	05:29:12	12:44:53
1128	1126	185	Allsun Kelly	1005	F30-34	IRL	01:16:51	06:34:10	04:40:15	12:45:04
1131	1129	186	Andreane Voyer	903	F30-34	CAN	01:07:55	06:33:57	04:50:13	12:45:47
1144	1142	187	Bobby Lee	829	F30-34	USA	00:59:10	06:19:51	05:11:10	12:47:32