Lisa Smuskowitz -
Ironman WC Hawaii 2023

Quick facts

1648/1646/221All/Gender/AG

F30-34Age group

859Bib number

CANNationality


1:26:35	6:55:04	5:23:33	14:13:48

Compare Lisa Smuskowitz with other athletes!

859 Smuskowitz

1049 Parriott ×

889 Peter ×

955 Dudley ×

914 Beavers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:35	01:26:35	02:13 min/100m	+11:38 (211.) ●	+07:04 (1489.) ●	+07:02 (1490.) ●
Transition		01:41:01	00:14:26	-	+07:42 (234.) ●	+06:55 (2004.) ●	+06:55 (2008.) ●
Bike	1.6 km	01:45:07	00:04:06	23.41 km/h	+00:26 (219.) ●	+00:17 (1621.) ●	+00:17 (1623.) ●
Bike	3.3 km	01:50:55	00:05:48	17.59 km/h	+01:15 (236.) ●	+01:02 (1980.) ●	+01:02 (1984.) ●
Bike	7.4 km	02:02:25	00:11:30	21.39 km/h	+02:19 (236.) ●	+01:52 (1949.) ●	+01:52 (1952.) ●
Bike	13.8 km	02:14:47	00:12:22	31.05 km/h	+01:38 (227.) ●	+01:11 (1823.) ●	+01:11 (1824.) ●
Bike	15.7 km	02:18:12	00:03:25	33.37 km/h	+00:17 (213.) ●	+00:12 (1640.) ●	+00:12 (1641.) ●
Bike	16.7 km	02:20:53	00:02:41	22.36 km/h	+00:30 (235.) ●	+00:25 (1949.) ●	+00:25 (1953.) ●
Bike	17.8 km	02:23:35	00:02:42	24.44 km/h	+00:21 (225.) ●	+00:16 (1798.) ●	+00:16 (1801.) ●
Bike	19 km	02:25:48	00:02:13	32.48 km/h	+00:11 (211.) ●	+00:07 (1613.) ●	+00:07 (1615.) ●
Bike	23.5 km	02:35:02	00:09:14	29.24 km/h	+01:07 (227.) ●	+00:51 (1789.) ●	+00:51 (1791.) ●
Bike	40.2 km	03:04:18	00:29:16	34.24 km/h	+04:08 (228.) ●	+03:12 (1812.) ●	+03:12 (1813.) ●
Bike	50.3 km	03:31:28	00:27:10	22.31 km/h	+05:12 (232.) ●	+04:15 (1938.) ●	+04:14 (1941.) ●
Bike	67.3 km	04:08:38	00:37:10	27.44 km/h	+04:42 (218.) ●	+03:02 (1634.) ●	+03:01 (1636.) ●
Bike	80.5 km	04:42:03	00:33:25	23.7 km/h	+05:55 (232.) ●	+04:23 (1818.) ●	+04:22 (1820.) ●
Bike	95.7 km	05:24:54	00:42:51	21.28 km/h	+06:52 (220.) ●	+04:24 (1639.) ●	+04:24 (1641.) ●
Bike	111 km	05:52:59	00:28:05	32.69 km/h	+00:50 (162.) ●	-00:48 (1014.) ●	-00:50 (1014.) ●
Bike	124.2 km	06:20:02	00:27:03	29.28 km/h	+03:22 (207.) ●	+02:00 (1527.) ●	+01:59 (1527.) ●
Bike	141.2 km	07:01:10	00:41:08	24.8 km/h	+05:29 (213.) ●	+03:27 (1591.) ●	+03:26 (1592.) ●
Bike	151.2 km	07:34:31	00:33:21	17.99 km/h	+04:43 (214.) ●	+03:03 (1610.) ●	+03:02 (1612.) ●
Bike	168 km	08:08:54	00:34:23	29.32 km/h	+04:50 (207.) ●	+02:37 (1461.) ●	+02:36 (1462.) ●
Bike	172.5 km	08:17:45	00:08:51	30.51 km/h	+00:43 (190.) ●	+00:15 (1231.) ●	+00:14 (1232.) ●
Bike	173.6 km	08:20:21	00:02:36	25.38 km/h	+00:14 (196.) ●	+00:06 (1305.) ●	+00:06 (1306.) ●
Bike	174.8 km	08:22:49	00:02:28	29.19 km/h	+00:13 (200.) ●	+00:05 (1303.) ●	+00:05 (1304.) ●
Bike	175.9 km	08:24:40	00:01:51	35.68 km/h	+00:04 (162.) ●	-00:02 (941.) ●	-00:02 (941.) ●
Bike	177.7 km	08:29:07	00:04:27	24.27 km/h	+00:28 (202.) ●	-00:02 (1337.) ●	-00:02 (1338.) ●
Bike	179.3 km	08:31:52	00:02:45	34.91 km/h	+00:08 (171.) ●	-00:01 (1029.) ●	-00:01 (1029.) ●
Bike	181 km	08:36:05	00:04:13	24.19 km/h	+00:34 (217.) ●	-00:02 (1586.) ●	-00:03 (1586.) ●
Bike	181 km	08:36:05	06:55:04	26.16 km/h	+56:31 (217.) ●	+36:07 (1646.) ●	+35:56 (1648.) ●
Transition		08:50:15	00:14:10	-	+07:30 (235.) ●	+06:01 (1919.) ●	+06:01 (1922.) ●
Run	1.2 km	08:56:59	00:06:44	05:36 min/km	+00:12 (163.) ●	-00:21 (960.) ●	-00:21 (962.) ●
Run	3.1 km	09:09:29	00:12:30	06:34 min/km	+01:10 (193.) ●	+00:09 (1218.) ●	+00:09 (1219.) ●
Run	5.9 km	09:26:53	00:17:24	06:12 min/km	+01:39 (187.) ●	+00:15 (1217.) ●	+00:15 (1219.) ●
Run	8.6 km	09:44:33	00:17:40	06:32 min/km	+01:41 (184.) ●	+00:22 (1254.) ●	+00:22 (1256.) ●
Run	10.8 km	09:57:46	00:13:13	06:00 min/km	+01:38 (200.) ●	+00:46 (1394.) ●	+00:46 (1396.) ●
Run	12.1 km	10:06:17	00:08:31	06:33 min/km	+01:05 (199.) ●	+00:32 (1395.) ●	+00:32 (1397.) ●
Run	14.5 km	10:22:16	00:15:59	06:39 min/km	+01:18 (171.) ●	+00:02 (1128.) ●	+00:02 (1129.) ●
Run	16.4 km	10:34:45	00:12:29	06:34 min/km	+00:25 (155.) ●	-00:29 (996.) ●	-00:29 (997.) ●
Run	17.4 km	10:43:06	00:08:21	08:21 min/km	+01:24 (207.) ●	+00:53 (1534.) ●	+00:53 (1536.) ●
Run	18.3 km	10:52:24	00:09:18	10:19 min/km	+01:09 (186.) ●	+00:31 (1331.) ●	+00:31 (1331.) ●
Run	19.6 km	11:00:57	00:08:33	06:34 min/km	+00:50 (182.) ●	+00:09 (1231.) ●	+00:09 (1233.) ●
Run	22.6 km	11:22:46	00:21:49	07:16 min/km	+03:03 (199.) ●	+01:26 (1396.) ●	+01:25 (1398.) ●
Run	26.3 km	11:46:52	00:24:06	06:30 min/km	+03:24 (199.) ●	+01:24 (1401.) ●	+01:24 (1403.) ●
Run	26.5 km	11:49:34	00:02:42	13:30 min/km	+00:55 (232.) ●	+00:45 (1885.) ●	+00:45 (1889.) ●
Run	26.7 km	11:51:28	00:01:54	09:30 min/km	+00:08 (178.) ●	-00:03 (1228.) ●	-00:03 (1230.) ●
Run	28.8 km	12:12:16	00:20:48	09:54 min/km	+03:34 (211.) ●	+01:57 (1449.) ●	+01:57 (1451.) ●
Run	30.3 km	12:22:47	00:10:31	07:00 min/km	+02:59 (232.) ●	+02:20 (1810.) ●	+02:20 (1813.) ●
Run	33.3 km	12:52:17	00:29:30	09:50 min/km	+10:56 (234.) ●	+09:24 (1979.) ●	+09:24 (1983.) ●
Run	34.4 km	13:02:50	00:10:33	09:35 min/km	+02:19 (213.) ●	+01:37 (1619.) ●	+01:37 (1621.) ●
Run	35.5 km	13:11:44	00:08:54	08:05 min/km	+00:47 (186.) ●	+00:06 (1250.) ●	+00:06 (1252.) ●
Run	36.5 km	13:19:32	00:07:48	07:48 min/km	+01:02 (203.) ●	+00:24 (1402.) ●	+00:24 (1404.) ●
Run	38.2 km	13:36:03	00:16:31	09:42 min/km	+03:08 (206.) ●	+02:02 (1558.) ●	+02:02 (1560.) ●
Run	40.8 km	13:58:03	00:22:00	08:27 min/km	+06:42 (231.) ●	+05:08 (1827.) ●	+05:08 (1830.) ●
Run	42.1 km	14:09:12	00:11:09	08:34 min/km	+04:24 (233.) ●	+03:48 (1955.) ●	+03:48 (1959.) ●
Run	42.6 km	14:13:48	00:04:36	09:12 min/km	+01:33 (231.) ●	+01:04 (1919.) ●	+01:03 (1922.) ●
Run	42.6 km	14:13:48	05:23:33	07:35 min/km	+57:25 (213.) ●	+34:11 (1543.) ●	+34:09 (1545.) ●
Total	227.5 km	14:13:48	14:13:48	15.99 km/h	+02:20:46 (221.) ●	+01:30:18 (1646.) ●	+01:30:03 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1583	1581	216	Lydia Tellam	998	F30-34	GBR	01:15:43	06:59:07	05:13:30	13:54:46
1587	1585	217	Katrina Olichwier	910	F30-34	USA	01:28:36	06:55:43	05:17:04	13:56:08
1599	1597	218	Carolina Gonano	1001	F30-34	ITA	01:26:21	06:33:31	05:38:57	13:59:25
1600	1598	219	Erica Parriott	1049	F30-34	USA	01:15:59	06:58:43	05:30:39	13:59:45
1639	1637	220	Karen Peter	889	F30-34	DEU	01:36:04	07:10:51	05:03:59	14:11:26
1648	1646	221	Lisa Smuskowitz	859	F30-34	CAN	01:26:35	06:55:04	05:23:33	14:13:48
1661	1659	222	Jessica Dudley	955	F30-34	USA	02:06:45	06:50:49	04:56:38	14:16:31
1684	1682	223	Laura Beavers	914	F30-34	USA	01:25:58	06:50:26	05:51:02	14:21:51
1690	1688	224	Asuka Yasuda	978	F30-34	JPN	01:06:41	07:10:27	05:57:03	14:25:18
1701	1699	225	Caitlin Johnson	908	F30-34	USA	01:21:31	07:10:56	05:35:56	14:28:12