Sarah Swapinski -
Ironman WC Hawaii 2023

Quick facts

764/764/145All/Gender/AG

F30-34Age group

865Bib number

USANationality


1:16:48	5:52:49	4:38:44	12:00:35

Compare Sarah Swapinski with other athletes!

865 Swapinski

1021 Loader ×

856 Tran ×

916 Flaig ×

875 Roney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:48	01:16:48	01:58 min/100m	+01:51 (151.) ●	-02:43 (892.) ●	-02:45 (892.) ●
Transition		01:22:48	00:06:00	-	-00:44 (103.) ●	-01:31 (659.) ●	-01:31 (659.) ●
Bike	1.6 km	01:26:15	00:03:27	27.83 km/h	-00:13 (68.) ●	-00:22 (314.) ●	-00:22 (314.) ●
Bike	3.3 km	01:30:35	00:04:20	23.54 km/h	-00:13 (81.) ●	-00:26 (361.) ●	-00:26 (361.) ●
Bike	7.4 km	01:39:22	00:08:47	28.01 km/h	-00:24 (76.) ●	-00:51 (368.) ●	-00:51 (368.) ●
Bike	13.8 km	01:49:46	00:10:24	36.92 km/h	-00:20 (93.) ●	-00:47 (396.) ●	-00:47 (396.) ●
Bike	15.7 km	01:52:54	00:03:08	36.38 km/h	±00:00 (125.) ●	-00:05 (761.) ●	-00:05 (761.) ●
Bike	16.7 km	01:55:03	00:02:09	27.91 km/h	-00:02 (106.) ●	-00:07 (580.) ●	-00:07 (580.) ●
Bike	17.8 km	01:57:22	00:02:19	28.49 km/h	-00:02 (104.) ●	-00:07 (587.) ●	-00:07 (587.) ●
Bike	19 km	01:59:22	00:02:00	36 km/h	-00:02 (100.) ●	-00:06 (634.) ●	-00:06 (634.) ●
Bike	23.5 km	02:07:24	00:08:02	33.61 km/h	-00:05 (114.) ●	-00:21 (686.) ●	-00:21 (686.) ●
Bike	40.2 km	02:32:14	00:24:50	40.35 km/h	-00:18 (114.) ●	-01:14 (664.) ●	-01:14 (664.) ●
Bike	50.3 km	02:54:02	00:21:48	27.8 km/h	-00:10 (122.) ●	-01:07 (652.) ●	-01:08 (652.) ●
Bike	67.3 km	03:26:26	00:32:24	31.48 km/h	-00:04 (129.) ●	-01:44 (682.) ●	-01:45 (682.) ●
Bike	80.5 km	03:54:13	00:27:47	28.51 km/h	+00:17 (148.) ●	-01:15 (811.) ●	-01:16 (811.) ●
Bike	95.7 km	04:29:55	00:35:42	25.55 km/h	-00:17 (127.) ●	-02:45 (663.) ●	-02:45 (663.) ●
Bike	111 km	04:57:24	00:27:29	33.4 km/h	+00:14 (150.) ●	-01:24 (885.) ●	-01:26 (885.) ●
Bike	124.2 km	05:20:06	00:22:42	34.89 km/h	-00:59 (102.) ●	-02:21 (495.) ●	-02:22 (495.) ●
Bike	141.2 km	05:54:33	00:34:27	29.61 km/h	-01:12 (103.) ●	-03:14 (513.) ●	-03:15 (513.) ●
Bike	151.2 km	06:22:40	00:28:07	21.34 km/h	-00:31 (116.) ●	-02:11 (618.) ●	-02:12 (618.) ●
Bike	168 km	06:51:22	00:28:42	35.12 km/h	-00:51 (123.) ●	-03:04 (597.) ●	-03:05 (597.) ●
Bike	172.5 km	06:59:24	00:08:02	33.61 km/h	-00:06 (115.) ●	-00:34 (609.) ●	-00:35 (609.) ●
Bike	173.6 km	07:01:43	00:02:19	28.49 km/h	-00:03 (107.) ●	-00:11 (581.) ●	-00:11 (581.) ●
Bike	174.8 km	07:03:57	00:02:14	32.24 km/h	-00:01 (120.) ●	-00:09 (627.) ●	-00:09 (627.) ●
Bike	175.9 km	07:05:43	00:01:46	37.36 km/h	-00:01 (109.) ●	-00:07 (611.) ●	-00:07 (611.) ●
Bike	177.7 km	07:09:31	00:03:48	28.42 km/h	-00:11 (84.) ●	-00:41 (416.) ●	-00:41 (416.) ●
Bike	179.3 km	07:12:01	00:02:30	38.4 km/h	-00:07 (76.) ●	-00:16 (384.) ●	-00:16 (384.) ●
Bike	181 km	07:15:37	00:03:36	28.33 km/h	-00:03 (121.) ●	-00:39 (580.) ●	-00:40 (580.) ●
Bike	181 km	07:15:37	05:52:49	30.78 km/h	-05:44 (117.) ●	-26:08 (586.) ●	-26:19 (586.) ●
Transition		07:21:51	00:06:14	-	-00:26 (127.) ●	-01:55 (694.) ●	-01:55 (696.) ●
Run	1.2 km	07:28:36	00:06:45	05:37 min/km	+00:13 (167.) ●	-00:20 (972.) ●	-00:20 (974.) ●
Run	3.1 km	07:39:56	00:11:20	05:57 min/km	±00:00 (139.) ●	-01:01 (788.) ●	-01:01 (788.) ●
Run	5.9 km	07:56:04	00:16:08	05:45 min/km	+00:23 (152.) ●	-01:01 (869.) ●	-01:01 (870.) ●
Run	8.6 km	08:12:58	00:16:54	06:15 min/km	+00:55 (169.) ●	-00:24 (1059.) ●	-00:24 (1061.) ●
Run	10.8 km	08:24:51	00:11:53	05:24 min/km	+00:18 (154.) ●	-00:34 (913.) ●	-00:34 (915.) ●
Run	12.1 km	08:32:32	00:07:41	05:54 min/km	+00:15 (155.) ●	-00:18 (923.) ●	-00:18 (924.) ●
Run	14.5 km	08:48:12	00:15:40	06:31 min/km	+00:59 (164.) ●	-00:17 (1028.) ●	-00:17 (1029.) ●
Run	16.4 km	09:04:30	00:16:18	08:34 min/km	+04:14 (227.) ●	+03:20 (1814.) ●	+03:20 (1816.) ●
Run	17.4 km	09:11:54	00:07:24	07:24 min/km	+00:27 (172.) ●	-00:04 (1150.) ●	-00:04 (1151.) ●
Run	18.3 km	09:20:24	00:08:30	09:26 min/km	+00:21 (158.) ●	-00:17 (983.) ●	-00:17 (983.) ●
Run	19.6 km	09:28:54	00:08:30	06:32 min/km	+00:47 (178.) ●	+00:06 (1205.) ●	+00:06 (1207.) ●
Run	22.6 km	09:48:16	00:19:22	06:27 min/km	+00:36 (153.) ●	-01:01 (940.) ●	-01:02 (942.) ●
Run	26.3 km	10:11:16	00:23:00	06:12 min/km	+02:18 (189.) ●	+00:18 (1243.) ●	+00:18 (1245.) ●
Run	26.5 km	10:13:01	00:01:45	08:45 min/km	-00:02 (139.) ●	-00:12 (774.) ●	-00:12 (776.) ●
Run	26.7 km	10:15:05	00:02:04	10:20 min/km	+00:18 (198.) ●	+00:07 (1438.) ●	+00:07 (1440.) ●
Run	28.8 km	10:33:52	00:18:47	08:56 min/km	+01:33 (174.) ●	-00:04 (1148.) ●	-00:04 (1150.) ●
Run	30.3 km	10:42:44	00:08:52	05:54 min/km	+01:20 (201.) ●	+00:41 (1466.) ●	+00:41 (1468.) ●
Run	33.3 km	11:03:24	00:20:40	06:53 min/km	+02:06 (187.) ●	+00:34 (1284.) ●	+00:34 (1286.) ●
Run	34.4 km	11:11:14	00:07:50	07:07 min/km	-00:24 (122.) ●	-01:06 (676.) ●	-01:06 (678.) ●
Run	35.5 km	11:18:44	00:07:30	06:49 min/km	-00:37 (93.) ●	-01:18 (535.) ●	-01:18 (535.) ●
Run	36.5 km	11:25:15	00:06:31	06:31 min/km	-00:15 (121.) ●	-00:53 (686.) ●	-00:53 (688.) ●
Run	38.2 km	11:37:41	00:12:26	07:18 min/km	-00:57 (106.) ●	-02:03 (607.) ●	-02:03 (608.) ●
Run	40.8 km	11:51:39	00:13:58	05:22 min/km	-01:20 (84.) ●	-02:54 (462.) ●	-02:54 (464.) ●
Run	42.1 km	11:57:47	00:06:08	04:43 min/km	-00:37 (80.) ●	-01:13 (404.) ●	-01:13 (405.) ●
Run	42.6 km	12:00:35	00:02:48	05:36 min/km	-00:15 (87.) ●	-00:44 (437.) ●	-00:45 (437.) ●
Run	42.6 km	12:00:35	04:38:44	06:32 min/km	+12:36 (163.) ●	-10:38 (982.) ●	-10:40 (984.) ●
Total	227.5 km	12:00:35	12:00:35	18.94 km/h	+07:33 (145.) ●	-42:55 (764.) ●	-43:10 (764.) ●

Ovr	Gen	Div	Name	#	AG
732	732	140	Olivia Lyon	1004	F30-34	CAN	01:16:13	05:52:13	04:28:33	11:57:10
737	737	141	Jessica Lukasik	977	F30-34	USA	01:12:25	06:06:21	04:26:00	11:57:40
739	739	142	Sarah Rossi	832	F30-34	USA	01:14:13	06:17:58	04:14:19	11:58:07
740	740	143	Florence Loader	1021	F30-34	NZL	01:12:14	05:45:26	04:48:53	11:58:09
759	759	144	Kelly Tran	856	F30-34	USA	01:14:18	05:55:54	04:33:45	12:00:02
764	764	145	Sarah Swapinski	865	F30-34	USA	01:16:48	05:52:49	04:38:44	12:00:35
773	773	146	Marion Flaig	916	F30-34	DEU	01:24:00	05:56:41	04:26:12	12:01:36
777	777	147	Gabrielle Roney	875	F30-34	AUS	01:18:41	05:44:54	04:39:14	12:02:14
782	782	148	Laura Gfeller	867	F30-34	CAN	01:11:52	06:07:08	04:30:51	12:03:04
784	784	149	Carolina Belso Candela	950	F30-34	ESP	01:14:03	06:39:02	03:54:08	12:03:14