Emma Shallcross -
Ironman WC Hawaii 2023

Quick facts

1399/1397/206All/Gender/AG

F30-34Age group

968Bib number

GBRNationality


1:06:40	6:38:52	5:30:19	13:26:13

Compare Emma Shallcross with other athletes!

968 Shallcross

857 Nicolaas ×

994 Tryon ×

949 Tsubone ×

965 Kalenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:40	01:06:40	01:42 min/100m	-08:17 (40.) ●	-12:51 (274.) ●	-12:53 (274.) ●
Transition		01:11:14	00:04:34	-	-02:10 (34.) ●	-02:57 (206.) ●	-02:57 (206.) ●
Bike	1.6 km	01:15:03	00:03:49	25.15 km/h	+00:09 (172.) ●	±00:00 (1023.) ●	±00:00 (1024.) ●
Bike	3.3 km	01:19:50	00:04:47	21.32 km/h	+00:14 (175.) ●	+00:01 (1117.) ●	+00:01 (1118.) ●
Bike	7.4 km	01:29:27	00:09:37	25.58 km/h	+00:26 (176.) ●	-00:01 (1065.) ●	-00:01 (1066.) ●
Bike	13.8 km	01:40:49	00:11:22	33.78 km/h	+00:38 (198.) ●	+00:11 (1230.) ●	+00:11 (1230.) ●
Bike	15.7 km	01:44:10	00:03:21	34.03 km/h	+00:13 (201.) ●	+00:08 (1479.) ●	+00:08 (1480.) ●
Bike	16.7 km	01:46:26	00:02:16	26.47 km/h	+00:05 (167.) ●	±00:00 (1016.) ●	±00:00 (1017.) ●
Bike	17.8 km	01:48:51	00:02:25	27.31 km/h	+00:04 (163.) ●	-00:01 (1012.) ●	-00:01 (1012.) ●
Bike	19 km	01:50:59	00:02:08	33.75 km/h	+00:06 (189.) ●	+00:02 (1311.) ●	+00:02 (1312.) ●
Bike	23.5 km	01:59:54	00:08:55	30.28 km/h	+00:48 (216.) ●	+00:32 (1599.) ●	+00:32 (1601.) ●
Bike	40.2 km	02:27:55	00:28:01	35.76 km/h	+02:53 (214.) ●	+01:57 (1616.) ●	+01:57 (1617.) ●
Bike	50.3 km	02:51:40	00:23:45	25.52 km/h	+01:47 (199.) ●	+00:50 (1373.) ●	+00:49 (1374.) ●
Bike	67.3 km	03:29:00	00:37:20	27.32 km/h	+04:52 (219.) ●	+03:12 (1655.) ●	+03:11 (1657.) ●
Bike	80.5 km	03:58:44	00:29:44	26.64 km/h	+02:14 (197.) ●	+00:42 (1306.) ●	+00:41 (1307.) ●
Bike	95.7 km	04:37:21	00:38:37	23.62 km/h	+02:38 (185.) ●	+00:10 (1155.) ●	+00:10 (1155.) ●
Bike	111 km	05:06:31	00:29:10	31.47 km/h	+01:55 (186.) ●	+00:17 (1218.) ●	+00:15 (1218.) ●
Bike	124.2 km	05:32:47	00:26:16	30.15 km/h	+02:35 (199.) ●	+01:13 (1388.) ●	+01:12 (1388.) ●
Bike	141.2 km	06:13:41	00:40:54	24.94 km/h	+05:15 (209.) ●	+03:13 (1558.) ●	+03:12 (1559.) ●
Bike	151.2 km	06:46:02	00:32:21	18.55 km/h	+03:43 (203.) ●	+02:03 (1464.) ●	+02:02 (1466.) ●
Bike	168 km	07:20:55	00:34:53	28.9 km/h	+05:20 (209.) ●	+03:07 (1515.) ●	+03:06 (1517.) ●
Bike	172.5 km	07:30:29	00:09:34	28.22 km/h	+01:26 (223.) ●	+00:58 (1683.) ●	+00:57 (1686.) ●
Bike	173.6 km	07:33:24	00:02:55	22.63 km/h	+00:33 (230.) ●	+00:25 (1852.) ●	+00:25 (1855.) ●
Bike	174.8 km	07:36:02	00:02:38	27.34 km/h	+00:23 (221.) ●	+00:15 (1697.) ●	+00:15 (1699.) ●
Bike	175.9 km	07:38:04	00:02:02	32.46 km/h	+00:15 (212.) ●	+00:09 (1623.) ●	+00:09 (1624.) ●
Bike	177.7 km	07:42:40	00:04:36	23.48 km/h	+00:37 (218.) ●	+00:07 (1534.) ●	+00:07 (1535.) ●
Bike	179.3 km	07:45:46	00:03:06	30.97 km/h	+00:29 (227.) ●	+00:20 (1791.) ●	+00:20 (1792.) ●
Bike	181 km	07:50:06	00:04:20	23.54 km/h	+00:41 (228.) ●	+00:05 (1719.) ●	+00:04 (1719.) ●
Bike	181 km	07:50:06	06:38:52	27.23 km/h	+40:19 (205.) ●	+19:55 (1422.) ●	+19:44 (1422.) ●
Transition		07:55:54	00:05:48	-	-00:52 (115.) ●	-02:21 (606.) ●	-02:21 (607.) ●
Run	1.2 km	08:03:08	00:07:14	06:01 min/km	+00:42 (207.) ●	+00:09 (1308.) ●	+00:09 (1310.) ●
Run	3.1 km	08:17:12	00:14:04	07:24 min/km	+02:44 (221.) ●	+01:43 (1621.) ●	+01:43 (1623.) ●
Run	5.9 km	08:36:57	00:19:45	07:03 min/km	+04:00 (224.) ●	+02:36 (1668.) ●	+02:36 (1670.) ●
Run	8.6 km	08:57:27	00:20:30	07:35 min/km	+04:31 (227.) ●	+03:12 (1728.) ●	+03:12 (1730.) ●
Run	10.8 km	09:10:54	00:13:27	06:06 min/km	+01:52 (206.) ●	+01:00 (1456.) ●	+01:00 (1458.) ●
Run	12.1 km	09:22:43	00:11:49	09:05 min/km	+04:23 (237.) ●	+03:50 (2025.) ●	+03:50 (2029.) ●
Run	14.5 km	09:43:38	00:20:55	08:42 min/km	+06:14 (232.) ●	+04:58 (1905.) ●	+04:58 (1907.) ●
Run	16.4 km	10:00:11	00:16:33	08:42 min/km	+04:29 (229.) ●	+03:35 (1837.) ●	+03:35 (1839.) ●
Run	17.4 km	10:09:35	00:09:24	09:24 min/km	+02:27 (226.) ●	+01:56 (1795.) ●	+01:56 (1797.) ●
Run	18.3 km	10:18:49	00:09:14	10:15 min/km	+01:05 (185.) ●	+00:27 (1308.) ●	+00:27 (1308.) ●
Run	19.6 km	10:27:08	00:08:19	06:23 min/km	+00:36 (173.) ●	-00:05 (1110.) ●	-00:05 (1112.) ●
Run	22.6 km	10:48:10	00:21:02	07:00 min/km	+02:16 (189.) ●	+00:39 (1277.) ●	+00:38 (1279.) ●
Run	26.3 km	11:10:29	00:22:19	06:01 min/km	+01:37 (181.) ●	-00:23 (1110.) ●	-00:23 (1112.) ●
Run	26.5 km	11:12:18	00:01:49	09:05 min/km	+00:02 (167.) ●	-00:08 (964.) ●	-00:08 (966.) ●
Run	26.7 km	11:14:03	00:01:45	08:45 min/km	-00:01 (160.) ●	-00:12 (948.) ●	-00:12 (950.) ●
Run	28.8 km	11:34:00	00:19:57	09:29 min/km	+02:43 (198.) ●	+01:06 (1339.) ●	+01:06 (1341.) ●
Run	30.3 km	11:42:09	00:08:09	05:26 min/km	+00:37 (185.) ●	-00:02 (1201.) ●	-00:02 (1203.) ●
Run	33.3 km	12:06:40	00:24:31	08:10 min/km	+05:57 (222.) ●	+04:25 (1735.) ●	+04:25 (1737.) ●
Run	34.4 km	12:17:38	00:10:58	09:58 min/km	+02:44 (216.) ●	+02:02 (1698.) ●	+02:02 (1701.) ●
Run	35.5 km	12:27:59	00:10:21	09:24 min/km	+02:14 (215.) ●	+01:33 (1645.) ●	+01:33 (1647.) ●
Run	36.5 km	12:36:10	00:08:11	08:11 min/km	+01:25 (213.) ●	+00:47 (1535.) ●	+00:47 (1537.) ●
Run	38.2 km	12:55:48	00:19:38	11:32 min/km	+06:15 (232.) ●	+05:09 (1883.) ●	+05:09 (1887.) ●
Run	40.8 km	13:14:25	00:18:37	07:09 min/km	+03:19 (212.) ●	+01:45 (1483.) ●	+01:45 (1486.) ●
Run	42.1 km	13:22:12	00:07:47	05:59 min/km	+01:02 (207.) ●	+00:26 (1444.) ●	+00:26 (1446.) ●
Run	42.6 km	13:26:13	00:04:01	08:02 min/km	+00:58 (228.) ●	+00:29 (1816.) ●	+00:28 (1819.) ●
Run	42.6 km	13:26:13	05:30:19	07:45 min/km	+01:04:11 (216.) ●	+40:57 (1592.) ●	+40:55 (1594.) ●
Total	227.5 km	13:26:13	13:26:13	16.93 km/h	+01:33:11 (206.) ●	+42:43 (1397.) ●	+42:28 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1313	1311	201	Gemma Scott	824	F30-34	NZL	01:00:01	06:17:53	05:40:28	13:13:37
1318	1316	202	Lindsey Ellenwood	1055	F30-34	USA	01:19:54	06:26:22	05:10:28	13:14:08
1321	1319	203	Jessica Hassall	843	F30-34	GBR	01:25:36	06:33:45	05:00:45	13:14:22
1337	1335	204	Amadee Nicolaas	857	F30-34	ABW	01:26:28	06:19:59	05:09:40	13:16:35
1342	1340	205	Jennifer Tryon	994	F30-34	USA	01:26:52	06:35:49	04:58:06	13:17:15
1399	1397	206	Emma Shallcross	968	F30-34	GBR	01:06:40	06:38:52	05:30:19	13:26:13
1400	1398	207	Orii Tsubone	949	F30-34	JPN	01:28:26	06:36:25	04:54:10	13:26:22
1442	1440	208	Rebekka Kalenga	965	F30-34	AUT	01:19:46	06:50:48	04:45:08	13:32:32
1473	1471	209	Bonnie Caulfield	864	F30-34	USA	01:13:58	06:37:47	05:22:04	13:38:13
1487	1485	210	Qing Li	912	F30-34	USA	01:05:51	06:57:50	05:16:54	13:41:07