Melissa Abbey -
Ironman WC Hawaii 2023

Quick facts

390/390/85All/Gender/AG

F30-34Age group

981Bib number

ZAFNationality


1:12:00	5:46:14	4:04:02	11:14:14

Compare Melissa Abbey with other athletes!

981 Abbey

886 Piccot ×

941 Reuss ×

836 Kay ×

881 Cobb ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:00	01:12:00	01:50 min/100m	-02:57 (99.) ●	-07:31 (555.) ●	-07:33 (555.) ●
Transition		01:18:37	00:06:37	-	-00:07 (133.) ●	-00:54 (854.) ●	-00:54 (855.) ●
Bike	1.6 km	01:22:30	00:03:53	24.72 km/h	+00:13 (191.) ●	+00:04 (1172.) ●	+00:04 (1173.) ●
Bike	3.3 km	01:27:29	00:04:59	20.47 km/h	+00:26 (206.) ●	+00:13 (1444.) ●	+00:13 (1446.) ●
Bike	7.4 km	01:36:43	00:09:14	26.64 km/h	+00:03 (137.) ●	-00:24 (711.) ●	-00:24 (711.) ●
Bike	13.8 km	01:47:30	00:10:47	35.61 km/h	+00:03 (137.) ●	-00:24 (688.) ●	-00:24 (688.) ●
Bike	15.7 km	01:50:35	00:03:05	36.97 km/h	-00:03 (108.) ●	-00:08 (599.) ●	-00:08 (599.) ●
Bike	16.7 km	01:52:41	00:02:06	28.57 km/h	-00:05 (87.) ●	-00:10 (421.) ●	-00:10 (421.) ●
Bike	17.8 km	01:55:00	00:02:19	28.49 km/h	-00:02 (115.) ●	-00:07 (598.) ●	-00:07 (598.) ●
Bike	19 km	01:57:00	00:02:00	36 km/h	-00:02 (106.) ●	-00:06 (640.) ●	-00:06 (640.) ●
Bike	23.5 km	02:04:59	00:07:59	33.82 km/h	-00:08 (106.) ●	-00:24 (640.) ●	-00:24 (640.) ●
Bike	40.2 km	02:30:06	00:25:07	39.89 km/h	-00:01 (130.) ●	-00:57 (754.) ●	-00:57 (754.) ●
Bike	50.3 km	02:51:22	00:21:16	28.5 km/h	-00:42 (104.) ●	-01:39 (488.) ●	-01:40 (488.) ●
Bike	67.3 km	03:23:42	00:32:20	31.55 km/h	-00:08 (126.) ●	-01:48 (670.) ●	-01:49 (670.) ●
Bike	80.5 km	03:49:24	00:25:42	30.82 km/h	-01:48 (60.) ●	-03:20 (285.) ●	-03:21 (285.) ●
Bike	95.7 km	04:23:29	00:34:05	26.76 km/h	-01:54 (86.) ●	-04:22 (412.) ●	-04:22 (412.) ●
Bike	111 km	04:48:54	00:25:25	36.12 km/h	-01:50 (74.) ●	-03:28 (387.) ●	-03:30 (387.) ●
Bike	124.2 km	05:12:25	00:23:31	33.68 km/h	-00:10 (132.) ●	-01:32 (719.) ●	-01:33 (719.) ●
Bike	141.2 km	05:46:17	00:33:52	30.12 km/h	-01:47 (92.) ●	-03:49 (421.) ●	-03:50 (421.) ●
Bike	151.2 km	06:13:40	00:27:23	21.91 km/h	-01:15 (99.) ●	-02:55 (481.) ●	-02:56 (481.) ●
Bike	168 km	06:41:32	00:27:52	36.17 km/h	-01:41 (97.) ●	-03:54 (477.) ●	-03:55 (477.) ●
Bike	172.5 km	06:49:17	00:07:45	34.84 km/h	-00:23 (79.) ●	-00:51 (418.) ●	-00:52 (418.) ●
Bike	173.6 km	06:51:26	00:02:09	30.7 km/h	-00:13 (45.) ●	-00:21 (231.) ●	-00:21 (231.) ●
Bike	174.8 km	06:53:28	00:02:02	35.41 km/h	-00:13 (33.) ●	-00:21 (171.) ●	-00:21 (171.) ●
Bike	175.9 km	06:55:07	00:01:39	40 km/h	-00:08 (56.) ●	-00:14 (265.) ●	-00:14 (265.) ●
Bike	177.7 km	06:58:41	00:03:34	30.28 km/h	-00:25 (39.) ●	-00:55 (171.) ●	-00:55 (171.) ●
Bike	179.3 km	07:01:13	00:02:32	37.89 km/h	-00:05 (92.) ●	-00:14 (461.) ●	-00:14 (461.) ●
Bike	181 km	07:04:51	00:03:38	28.07 km/h	-00:01 (132.) ●	-00:37 (637.) ●	-00:38 (637.) ●
Bike	181 km	07:04:51	05:46:14	31.37 km/h	-12:19 (100.) ●	-32:43 (467.) ●	-32:54 (467.) ●
Transition		07:10:12	00:05:21	-	-01:19 (98.) ●	-02:48 (514.) ●	-02:48 (515.) ●
Run	1.2 km	07:16:16	00:06:04	05:03 min/km	-00:28 (82.) ●	-01:01 (413.) ●	-01:01 (414.) ●
Run	3.1 km	07:26:13	00:09:57	05:14 min/km	-01:23 (52.) ●	-02:24 (279.) ●	-02:24 (279.) ●
Run	5.9 km	07:40:37	00:14:24	05:08 min/km	-01:21 (71.) ●	-02:45 (388.) ●	-02:45 (388.) ●
Run	8.6 km	07:54:55	00:14:18	05:17 min/km	-01:41 (60.) ●	-03:00 (307.) ●	-03:00 (307.) ●
Run	10.8 km	08:05:26	00:10:31	04:46 min/km	-01:04 (70.) ●	-01:56 (372.) ●	-01:56 (372.) ●
Run	12.1 km	08:12:17	00:06:51	05:16 min/km	-00:35 (89.) ●	-01:08 (457.) ●	-01:08 (457.) ●
Run	14.5 km	08:26:08	00:13:51	05:46 min/km	-00:50 (108.) ●	-02:06 (543.) ●	-02:06 (543.) ●
Run	16.4 km	08:36:51	00:10:43	05:38 min/km	-01:21 (66.) ●	-02:15 (362.) ●	-02:15 (362.) ●
Run	17.4 km	08:43:05	00:06:14	06:14 min/km	-00:43 (73.) ●	-01:14 (396.) ●	-01:14 (397.) ●
Run	18.3 km	08:50:36	00:07:31	08:21 min/km	-00:38 (90.) ●	-01:16 (493.) ●	-01:16 (493.) ●
Run	19.6 km	08:58:17	00:07:41	05:54 min/km	-00:02 (133.) ●	-00:43 (741.) ●	-00:43 (742.) ●
Run	22.6 km	09:15:16	00:16:59	05:39 min/km	-01:47 (78.) ●	-03:24 (417.) ●	-03:25 (417.) ●
Run	26.3 km	09:35:23	00:20:07	05:26 min/km	-00:35 (117.) ●	-02:35 (645.) ●	-02:35 (647.) ●
Run	26.5 km	09:36:57	00:01:34	07:50 min/km	-00:13 (49.) ●	-00:23 (249.) ●	-00:23 (250.) ●
Run	26.7 km	09:38:25	00:01:28	07:20 min/km	-00:18 (65.) ●	-00:29 (291.) ●	-00:29 (292.) ●
Run	28.8 km	09:53:43	00:15:18	07:17 min/km	-01:56 (80.) ●	-03:33 (400.) ●	-03:33 (401.) ●
Run	30.3 km	10:00:39	00:06:56	04:37 min/km	-00:36 (95.) ●	-01:15 (506.) ●	-01:15 (507.) ●
Run	33.3 km	10:17:27	00:16:48	05:36 min/km	-01:46 (85.) ●	-03:18 (442.) ●	-03:18 (443.) ●
Run	34.4 km	10:24:50	00:07:23	06:42 min/km	-00:51 (78.) ●	-01:33 (434.) ●	-01:33 (436.) ●
Run	35.5 km	10:32:37	00:07:47	07:04 min/km	-00:20 (122.) ●	-01:01 (690.) ●	-01:01 (691.) ●
Run	36.5 km	10:38:52	00:06:15	06:15 min/km	-00:31 (87.) ●	-01:09 (498.) ●	-01:09 (500.) ●
Run	38.2 km	10:51:04	00:12:12	07:10 min/km	-01:11 (89.) ●	-02:17 (514.) ●	-02:17 (515.) ●
Run	40.8 km	11:05:15	00:14:11	05:27 min/km	-01:07 (91.) ●	-02:41 (511.) ●	-02:41 (513.) ●
Run	42.1 km	11:11:26	00:06:11	04:45 min/km	-00:34 (89.) ●	-01:10 (436.) ●	-01:10 (437.) ●
Run	42.6 km	11:14:14	00:02:48	05:36 min/km	-00:15 (91.) ●	-00:44 (441.) ●	-00:45 (441.) ●
Run	42.6 km	11:14:14	04:04:02	05:43 min/km	-22:06 (82.) ●	-45:20 (422.) ●	-45:22 (422.) ●
Total	227.5 km	11:14:14	11:14:14	20.25 km/h	-38:48 (85.) ●	-01:29:16 (390.) ●	-01:29:31 (390.) ●

Ovr	Gen	Div	Name	#	AG
375	375	80	Ewelina Tarnawa	892	F30-34	POL	01:23:18	05:41:37	03:57:19	11:12:19
376	376	81	Lois Pickering	979	F30-34	AUS	01:12:47	05:39:25	04:09:45	11:12:28
380	380	82	Helene Bam	928	F30-34	ZAF	01:13:22	05:31:22	04:17:33	11:13:31
384	384	83	Celenie Piccot	886	F30-34	FRA	01:08:30	05:53:39	03:59:50	11:13:51
385	385	84	Megan Reuss	941	F30-34	USA	01:10:26	05:55:44	03:57:15	11:13:53
390	390	85	Melissa Abbey	981	F30-34	ZAF	01:12:00	05:46:14	04:04:02	11:14:14
394	394	86	Angela Kay	836	F30-34	USA	01:13:05	05:41:27	04:10:16	11:14:58
395	395	87	Cassie Cobb	881	F30-34	USA	01:11:38	05:42:54	04:10:10	11:15:03
397	397	88	Maude Sirois	1000	F30-34	CAN	01:06:00	05:33:00	04:22:27	11:15:09
401	401	89	Katie Solbo	878	F30-34	USA	01:12:00	05:29:55	04:24:06	11:15:25