Mizuki Hirayanagi -
Ironman WC Hawaii 2023

  Quick facts

60/60/7All/Gender/AG

F30-34Age group

982Bib number

JPNNationality

1:06:425:17:423:19:56 9:53:10

  Compare Mizuki Hirayanagi with other athletes!

982 Hirayanagi
871 Haak × 
1026 Souza de Moraes × 
1007 Boehler × 
921 Munday × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:06:42 01:06:4201:42 min/100m-08:15 (42.) -12:49 (277.) -12:51 (277.)
Transition 01:12:34 00:05:52 - -00:52 (99.) -01:39 (613.) -01:39 (613.)
Bike1.6 km 01:15:50 00:03:1629.39 km/h-00:24 (21.) -00:33 (125.) -00:33 (125.)
Bike3.3 km 01:20:02 00:04:1224.29 km/h-00:21 (46.) -00:34 (222.) -00:34 (222.)
Bike7.4 km 01:28:31 00:08:2929 km/h-00:42 (47.) -01:09 (218.) -01:09 (218.)
Bike13.8 km 01:38:18 00:09:4739.25 km/h-00:57 (17.) -01:24 (119.) -01:24 (119.)
Bike15.7 km 01:41:03 00:02:4541.45 km/h-00:23 (6.) -00:28 (59.) -00:28 (59.)
Bike16.7 km 01:42:58 00:01:5531.3 km/h-00:16 (17.) -00:21 (98.) -00:21 (98.)
Bike17.8 km 01:45:07 00:02:0930.7 km/h-00:12 (32.) -00:17 (170.) -00:17 (170.)
Bike19 km 01:46:59 00:01:5238.57 km/h-00:10 (36.) -00:14 (191.) -00:14 (191.)
Bike23.5 km 01:54:24 00:07:2536.4 km/h-00:42 (32.) -00:58 (182.) -00:58 (182.)
Bike40.2 km 02:16:47 00:22:2344.77 km/h-02:45 (22.) -03:41 (128.) -03:41 (128.)
Bike50.3 km 02:36:35 00:19:4830.61 km/h-02:10 (29.) -03:07 (160.) -03:08 (160.)
Bike67.3 km 03:05:12 00:28:3735.64 km/h-03:51 (23.) -05:31 (119.) -05:32 (119.)
Bike80.5 km 03:30:13 00:25:0131.66 km/h-02:29 (29.) -04:01 (167.) -04:02 (167.)
Bike95.7 km 04:02:30 00:32:1728.25 km/h-03:42 (41.) -06:10 (204.) -06:10 (204.)
Bike111 km 04:26:44 00:24:1437.88 km/h-03:01 (27.) -04:39 (166.) -04:41 (166.)
Bike124.2 km 04:47:56 00:21:1237.36 km/h-02:29 (35.) -03:51 (179.) -03:52 (179.)
Bike141.2 km 05:19:19 00:31:2332.5 km/h-04:16 (26.) -06:18 (133.) -06:19 (133.)
Bike151.2 km 05:44:09 00:24:5024.16 km/h-03:48 (23.) -05:28 (138.) -05:29 (138.)
Bike168 km 06:08:44 00:24:3541 km/h-04:58 (22.) -07:11 (108.) -07:12 (108.)
Bike172.5 km 06:15:43 00:06:5938.66 km/h-01:09 (20.) -01:37 (102.) -01:38 (102.)
Bike173.6 km 06:17:43 00:02:0033 km/h-00:22 (11.) -00:30 (77.) -00:30 (77.)
Bike174.8 km 06:19:41 00:01:5836.61 km/h-00:17 (19.) -00:25 (105.) -00:25 (105.)
Bike175.9 km 06:21:16 00:01:3541.68 km/h-00:12 (23.) -00:18 (131.) -00:18 (131.)
Bike177.7 km 06:24:43 00:03:2731.3 km/h-00:32 (18.) -01:02 (106.) -01:02 (106.)
Bike179.3 km 06:27:04 00:02:2140.85 km/h-00:16 (22.) -00:25 (127.) -00:25 (127.)
Bike181 km 06:30:16 00:03:1231.87 km/h-00:27 (19.) -01:03 (103.) -01:04 (103.)
Bike181 km 06:30:16 05:17:4234.18 km/h-40:51 (21.) -01:01:15 (132.) -01:01:26 (132.)
Transition 06:33:14 00:02:58 - -03:42 (10.) -05:11 (59.) -05:11 (59.)
Run1.2 km 06:38:24 00:05:1004:18 min/km-01:22 (7.) -01:55 (45.) -01:55 (45.)
Run3.1 km 06:47:29 00:09:0504:46 min/km-02:15 (11.) -03:16 (81.) -03:16 (81.)
Run5.9 km 07:00:01 00:12:3204:28 min/km-03:13 (9.) -04:37 (68.) -04:37 (68.)
Run8.6 km 07:12:46 00:12:4504:43 min/km-03:14 (10.) -04:33 (67.) -04:33 (67.)
Run10.8 km 07:22:02 00:09:1604:12 min/km-02:19 (14.) -03:11 (81.) -03:11 (81.)
Run12.1 km 07:27:50 00:05:4804:27 min/km-01:38 (8.) -02:11 (58.) -02:11 (58.)
Run14.5 km 07:39:10 00:11:2004:43 min/km-03:21 (9.) -04:37 (65.) -04:37 (65.)
Run16.4 km 07:48:11 00:09:0104:44 min/km-03:03 (5.) -03:57 (43.) -03:57 (43.)
Run17.4 km 07:53:26 00:05:1505:15 min/km-01:42 (5.) -02:13 (38.) -02:13 (38.)
Run18.3 km 07:59:55 00:06:2907:12 min/km-01:40 (25.) -02:18 (151.) -02:18 (151.)
Run19.6 km 08:05:33 00:05:3804:19 min/km-02:05 (2.) -02:46 (30.) -02:46 (30.)
Run22.6 km 08:18:59 00:13:2604:28 min/km-05:20 (2.) -06:57 (35.) -06:58 (35.)
Run26.3 km 08:34:04 00:15:0504:04 min/km-05:37 (2.) -07:37 (28.) -07:37 (28.)
Run26.5 km 08:35:28 00:01:2407:00 min/km-00:23 (6.) -00:33 (44.) -00:33 (44.)
Run26.7 km 08:36:43 00:01:1506:15 min/km-00:31 (3.) -00:42 (36.) -00:42 (36.)
Run28.8 km 08:48:44 00:12:0105:43 min/km-05:13 (2.) -06:50 (32.) -06:50 (32.)
Run30.3 km 08:54:31 00:05:4703:51 min/km-01:45 (7.) -02:24 (50.) -02:24 (50.)
Run33.3 km 09:08:10 00:13:3904:33 min/km-04:55 (3.) -06:27 (34.) -06:27 (34.)
Run34.4 km 09:14:03 00:05:5305:20 min/km-02:21 (4.) -03:03 (30.) -03:03 (30.)
Run35.5 km 09:19:43 00:05:4005:09 min/km-02:27 (3.) -03:08 (22.) -03:08 (22.)
Run36.5 km 09:24:50 00:05:0705:07 min/km-01:39 (4.) -02:17 (35.) -02:17 (35.)
Run38.2 km 09:34:22 00:09:3205:36 min/km-03:51 (3.) -04:57 (27.) -04:57 (27.)
Run40.8 km 09:45:40 00:11:1804:20 min/km-04:00 (4.) -05:34 (35.) -05:34 (35.)
Run42.1 km 09:50:48 00:05:0803:56 min/km-01:37 (7.) -02:13 (37.) -02:13 (37.)
Run42.6 km 09:53:10 00:02:2204:44 min/km-00:41 (13.) -01:10 (49.) -01:11 (49.)
Run42.6 km 09:53:10 03:19:5604:41 min/km-01:06:12 (3.) -01:29:26 (35.) -01:29:28 (35.)
Total 227.5 km 09:53:10 09:53:1023.01 km/h-01:59:52 (7.) -02:50:20 (60.) -02:50:35 (60.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance