Tom McInnes -
Ironman 70.3 Portugal 2023
Quick facts
813/708/15All/Gender/AG
M60-64Age group
2008Bib number
GBRNationality
32:32 | 2:55:34 | 1:57:35 | 5:35:41 |
Compare Tom McInnes with other athletes!
2008 McInnes
2588 Consiglieri Pedroso ×
2646 Foissy Mendes ×
2660 Guenon ×
4044 Agudo Escudero ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -05:32 (15.) ● | -03:02 (546.) ● | -03:18 (646.) ● |
Transition | 00:38:55 | 00:06:23 | - | -02:55 (11.) ● | -01:22 (528.) ● | -01:16 (706.) ● | |
Bike | 6.8 km | 00:54:57 | 00:16:02 | 25.45 km/h | +00:06 (43.) ● | +00:55 (1224.) ● | +00:44 (1443.) ● |
Bike | 11.5 km | 01:12:20 | 00:17:23 | 16.22 km/h | +00:25 (44.) ● | +01:22 (1222.) ● | +01:04 (1448.) ● |
Bike | 23.1 km | 01:37:51 | 00:25:31 | 27.28 km/h | -00:19 (35.) ● | +01:03 (1121.) ● | +00:35 (1295.) ● |
Bike | 27.2 km | 01:45:57 | 00:08:06 | 30.37 km/h | -00:26 (25.) ● | -00:05 (912.) ● | -00:15 (1024.) ● |
Bike | 44.7 km | 02:17:03 | 00:31:06 | 33.76 km/h | -02:04 (20.) ● | -00:49 (800.) ● | -01:22 (892.) ● |
Bike | 55.7 km | 02:38:13 | 00:21:10 | 31.18 km/h | -01:54 (16.) ● | -01:06 (671.) ● | -01:30 (751.) ● |
Bike | 64.2 km | 02:52:40 | 00:14:27 | 35.29 km/h | -01:38 (12.) ● | -01:15 (475.) ● | -01:30 (516.) ● |
Bike | 90 km | 03:34:29 | 00:41:49 | 37.02 km/h | -09:05 (3.) ● | -07:15 (264.) ● | -08:05 (287.) ● |
Bike | 90 km | 03:34:29 | 02:55:34 | 30.76 km/h | -14:55 (16.) ● | -07:10 (699.) ● | -10:19 (786.) ● |
Transition | 03:38:06 | 00:03:37 | - | -03:05 (6.) ● | -01:47 (345.) ● | -01:50 (476.) ● | |
Run | 4.3 km | 04:00:32 | 00:22:26 | 05:13 min/km | -01:36 (29.) ● | +00:19 (993.) ● | +00:05 (1199.) ● |
Run | 9.4 km | 04:27:53 | 00:27:21 | 05:21 min/km | -02:33 (26.) ● | -00:13 (918.) ● | -00:28 (1096.) ● |
Run | 10.1 km | 04:32:40 | 00:04:47 | 06:50 min/km | +00:02 (43.) ● | +00:28 (1223.) ● | +00:26 (1504.) ● |
Run | 15.3 km | 05:02:08 | 00:29:28 | 05:39 min/km | -03:49 (19.) ● | -01:05 (827.) ● | -01:19 (1000.) ● |
Run | 20.3 km | 05:31:13 | 00:29:05 | 05:49 min/km | -03:01 (23.) ● | -00:32 (887.) ● | -00:43 (1082.) ● |
Run | 21.1 km | 05:35:41 | 00:04:28 | 05:34 min/km | -00:30 (21.) ● | -00:02 (895.) ● | -00:04 (1090.) ● |
Run | 21.1 km | 05:35:41 | 01:57:35 | 05:34 min/km | -11:27 (22.) ● | -01:05 (910.) ● | -02:03 (1098.) ● |
Total | 113 km | 05:35:41 | 05:35:41 | 20.2 km/h | -37:54 (15.) ● | -14:26 (708.) ● | -18:46 (813.) ● |