Sonja Blumenberg -
Ironman 70.3 Portugal 2023

Quick facts

492/35/6All/Gender/AG

F35-39Age group

2022Bib number

DEUNationality


32:48	2:49:08	1:44:03	5:15:46

Compare Sonja Blumenberg with other athletes!

2022 Blumenberg

2996 Lord ×

2789 Jungnickel ×

2079 Wild ×

2435 Lourenço ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-05:19 (7.) ●	-04:18 (76.) ●	-03:02 (674.) ●
Transition		00:38:51	00:06:03	-	-01:34 (14.) ●	-01:51 (88.) ●	-01:36 (599.) ●
Bike	6.8 km	00:52:51	00:14:00	29.14 km/h	-02:33 (3.) ●	-02:18 (29.) ●	-01:18 (476.) ●
Bike	11.5 km	01:07:24	00:14:33	19.38 km/h	-03:04 (5.) ●	-03:15 (34.) ●	-01:46 (553.) ●
Bike	23.1 km	01:30:49	00:23:25	29.72 km/h	-03:44 (8.) ●	-03:44 (52.) ●	-01:31 (775.) ●
Bike	27.2 km	01:38:46	00:07:57	30.94 km/h	-01:00 (10.) ●	-01:11 (57.) ●	-00:24 (879.) ●
Bike	44.7 km	02:10:09	00:31:23	33.46 km/h	-03:18 (11.) ●	-03:41 (71.) ●	-01:05 (958.) ●
Bike	55.7 km	02:31:08	00:20:59	31.45 km/h	-03:01 (6.) ●	-03:26 (48.) ●	-01:41 (698.) ●
Bike	64.2 km	02:45:35	00:14:27	35.29 km/h	-02:15 (6.) ●	-02:33 (28.) ●	-01:30 (518.) ●
Bike	90 km	03:27:59	00:42:24	36.51 km/h	-10:05 (4.) ●	-11:10 (15.) ●	-07:30 (351.) ●
Bike	90 km	03:27:59	02:49:08	31.93 km/h	-29:00 (5.) ●	-31:18 (33.) ●	-16:45 (573.) ●
Transition		03:31:43	00:03:44	-	-01:51 (6.) ●	-02:37 (64.) ●	-01:43 (526.) ●
Run	4.3 km	03:51:26	00:19:43	04:35 min/km	-04:02 (7.) ●	-04:00 (41.) ●	-02:38 (544.) ●
Run	9.4 km	04:15:52	00:24:26	04:47 min/km	-04:53 (6.) ●	-04:55 (46.) ●	-03:23 (548.) ●
Run	10.1 km	04:19:38	00:03:46	05:22 min/km	-00:49 (5.) ●	-00:50 (41.) ●	-00:35 (532.) ●
Run	15.3 km	04:45:53	00:26:15	05:02 min/km	-05:44 (6.) ●	-06:01 (42.) ●	-04:32 (508.) ●
Run	20.3 km	05:11:45	00:25:52	05:10 min/km	-04:41 (8.) ●	-05:03 (52.) ●	-03:56 (575.) ●
Run	21.1 km	05:15:46	00:04:01	05:01 min/km	-00:40 (8.) ●	-00:40 (68.) ●	-00:31 (624.) ●
Run	21.1 km	05:15:46	01:44:03	04:55 min/km	-20:49 (6.) ●	-21:29 (43.) ●	-15:35 (527.) ●
Total	113 km	05:15:46	05:15:46	21.47 km/h	-58:33 (6.) ●	-01:01:33 (35.) ●	-38:41 (492.) ●

Ovr	Gen	Div	Name	#	AG
173	7	1	Jeannette Smelt	2842	F35-39	NLD	00:33:42	02:28:11	01:41:31	04:50:15
412	26	2	Mareike Guhl	2049	F35-39	DEU	00:32:25	02:43:02	01:45:43	05:09:32
461	31	3	Sandra Hernandez Aya	3640	F35-39	COL	00:27:49	02:54:23	01:41:45	05:13:16
467	32	4	Catherine Lord	2996	F35-39	CAN	00:28:26	02:49:06	01:47:56	05:13:35
473	33	5	Jana Jungnickel	2789	F35-39	CHE	00:34:19	02:45:23	01:44:52	05:14:04
492	35	6	Sonja Blumenberg	2022	F35-39	DEU	00:32:48	02:49:08	01:44:03	05:15:46
593	42	7	Jacqueline Wild	2079	F35-39	GBR	00:30:45	02:54:40	01:47:07	05:22:13
689	52	8	Andreia Lourenço	2435	F35-39	PRT	00:39:32	02:57:23	01:42:57	05:28:37
737	58	9	Nicky Bennett	3105	F35-39	GIB	00:34:28	02:54:00	01:53:42	05:31:38
814	67	10	Katharina Simka	2854	F35-39	DEU	00:29:49	02:57:38	01:56:47	05:35:47