Kjetil Aarbogh -
Ironman 70.3 Portugal 2023
Quick facts
445/394/47All/Gender/AG
M45-49Age group
2066Bib number
NORNationality
33:23 | 2:45:21 | 1:42:44 | 5:12:04 |
Compare Kjetil Aarbogh with other athletes!
2066 Aarbogh
2366 Gray ×
2694 Galton ×
4163 Rebelo ×
3711 Barberis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -02:32 (77.) ● | -02:11 (627.) ● | -02:27 (749.) ● |
Transition | 00:39:31 | 00:06:08 | - | -01:52 (56.) ● | -01:37 (466.) ● | -01:31 (623.) ● | |
Bike | 6.8 km | 00:52:59 | 00:13:28 | 30.3 km/h | -01:49 (24.) ● | -01:39 (250.) ● | -01:50 (280.) ● |
Bike | 11.5 km | 01:07:39 | 00:14:40 | 19.23 km/h | -01:32 (71.) ● | -01:21 (522.) ● | -01:39 (590.) ● |
Bike | 23.1 km | 01:30:12 | 00:22:33 | 30.86 km/h | -02:20 (55.) ● | -01:55 (489.) ● | -02:23 (538.) ● |
Bike | 27.2 km | 01:37:53 | 00:07:41 | 32.02 km/h | -00:36 (61.) ● | -00:30 (559.) ● | -00:40 (616.) ● |
Bike | 44.7 km | 02:08:19 | 00:30:26 | 34.5 km/h | -01:36 (88.) ● | -01:29 (659.) ● | -02:02 (729.) ● |
Bike | 55.7 km | 02:29:43 | 00:21:24 | 30.84 km/h | -01:09 (96.) ● | -00:52 (725.) ● | -01:16 (809.) ● |
Bike | 64.2 km | 02:43:46 | 00:14:03 | 36.3 km/h | -01:44 (35.) ● | -01:39 (344.) ● | -01:54 (369.) ● |
Bike | 90 km | 03:24:52 | 00:41:06 | 37.66 km/h | -08:09 (19.) ● | -07:58 (182.) ● | -08:48 (198.) ● |
Bike | 90 km | 03:24:52 | 02:45:21 | 32.66 km/h | -18:55 (43.) ● | -17:23 (401.) ● | -20:32 (435.) ● |
Transition | 03:29:20 | 00:04:28 | - | -00:59 (79.) ● | -00:56 (650.) ● | -00:59 (849.) ● | |
Run | 4.3 km | 03:49:08 | 00:19:48 | 04:36 min/km | -02:43 (62.) ● | -02:19 (488.) ● | -02:33 (562.) ● |
Run | 9.4 km | 04:13:36 | 00:24:28 | 04:47 min/km | -03:39 (55.) ● | -03:06 (475.) ● | -03:21 (552.) ● |
Run | 10.1 km | 04:17:27 | 00:03:51 | 05:30 min/km | -00:36 (62.) ● | -00:28 (524.) ● | -00:30 (617.) ● |
Run | 15.3 km | 04:43:10 | 00:25:43 | 04:56 min/km | -05:33 (48.) ● | -04:50 (384.) ● | -05:04 (439.) ● |
Run | 20.3 km | 05:08:06 | 00:24:56 | 04:59 min/km | -05:13 (43.) ● | -04:41 (377.) ● | -04:52 (434.) ● |
Run | 21.1 km | 05:12:04 | 00:03:58 | 04:57 min/km | -00:39 (52.) ● | -00:32 (473.) ● | -00:34 (565.) ● |
Run | 21.1 km | 05:12:04 | 01:42:44 | 04:52 min/km | -18:23 (49.) ● | -15:56 (416.) ● | -16:54 (480.) ● |
Total | 113 km | 05:12:04 | 05:12:04 | 21.73 km/h | -42:41 (47.) ● | -38:03 (394.) ● | -42:23 (445.) ● |