Gerrit Mylius -
Ironman 70.3 Portugal 2023

  Quick facts

659/577/74All/Gender/AG

M45-49Age group

2082Bib number

DNKNationality

36:012:44:071:57:59 5:26:40

  Compare Gerrit Mylius with other athletes!

2082 Mylius
3032 Kieran × 
3212 Martínez López × 
4149 Vaz × 
2240 Afonso Pontes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:01 00:36:0101:53 min/100m+00:06 (131.) +00:27 (958.) +00:11 (1156.)
Transition 00:40:41 00:04:40 - -03:20 (7.) -03:05 (114.) -02:59 (185.)
Bike6.8 km 00:54:15 00:13:3430.07 km/h-01:43 (32.) -01:33 (289.) -01:44 (324.)
Bike11.5 km 01:08:21 00:14:0620 km/h-02:06 (44.) -01:55 (372.) -02:13 (416.)
Bike23.1 km 01:30:41 00:22:2031.16 km/h-02:33 (48.) -02:08 (440.) -02:36 (481.)
Bike27.2 km 01:38:28 00:07:4731.61 km/h-00:30 (80.) -00:24 (658.) -00:34 (731.)
Bike44.7 km 02:07:29 00:29:0136.19 km/h-03:01 (46.) -02:54 (380.) -03:27 (409.)
Bike55.7 km 02:27:25 00:19:5633.11 km/h-02:37 (38.) -02:20 (375.) -02:44 (405.)
Bike64.2 km 02:41:16 00:13:5136.82 km/h-01:56 (28.) -01:51 (286.) -02:06 (308.)
Bike90 km 03:24:48 00:43:3235.56 km/h-05:43 (51.) -05:32 (438.) -06:22 (477.)
Bike90 km 03:24:48 02:44:0732.9 km/h-20:09 (39.) -18:37 (361.) -21:46 (390.)
Transition 03:28:41 00:03:53 - -01:34 (42.) -01:31 (436.) -01:34 (587.)
Run4.3 km 03:50:30 00:21:4905:04 min/km-00:42 (118.) -00:18 (891.) -00:32 (1065.)
Run9.4 km 04:18:18 00:27:4805:27 min/km-00:19 (125.) +00:14 (976.) -00:01 (1176.)
Run10.1 km 04:22:28 00:04:1005:57 min/km-00:17 (102.) -00:09 (828.) -00:11 (986.)
Run15.3 km 04:53:03 00:30:3505:52 min/km-00:41 (119.) +00:02 (950.) -00:12 (1148.)
Run20.3 km 05:22:16 00:29:1305:50 min/km-00:56 (115.) -00:24 (906.) -00:35 (1103.)
Run21.1 km 05:26:40 00:04:2405:29 min/km-00:13 (108.) -00:06 (847.) -00:08 (1026.)
Run21.1 km 05:26:40 01:57:5905:35 min/km-03:08 (115.) -00:41 (922.) -01:39 (1111.)
Total 113 km 05:26:40 05:26:4020.76 km/h-28:05 (74.) -23:27 (577.) -27:47 (659.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance