Thomas Larsen -
Ironman 70.3 Portugal 2023

Quick facts

425/375/43All/Gender/AG

M45-49Age group

2096Bib number

NORNationality


31:18	2:42:55	1:47:49	5:10:43

Compare Thomas Larsen with other athletes!

2096 Larsen

2317 Santos ×

2183 Pereira ×

3001 Mateus Oliveira ×

2366 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-04:37 (47.) ●	-04:16 (399.) ●	-04:32 (471.) ●
Transition		00:36:36	00:05:18	-	-02:42 (24.) ●	-02:27 (259.) ●	-02:21 (363.) ●
Bike	6.8 km	00:50:07	00:13:31	30.18 km/h	-01:46 (27.) ●	-01:36 (273.) ●	-01:47 (306.) ●
Bike	11.5 km	01:03:58	00:13:51	20.36 km/h	-02:21 (36.) ●	-02:10 (319.) ●	-02:28 (357.) ●
Bike	23.1 km	01:25:49	00:21:51	31.85 km/h	-03:02 (31.) ●	-02:37 (329.) ●	-03:05 (358.) ●
Bike	27.2 km	01:33:16	00:07:27	33.02 km/h	-00:50 (38.) ●	-00:44 (386.) ●	-00:54 (419.) ●
Bike	44.7 km	02:02:00	00:28:44	36.54 km/h	-03:18 (35.) ●	-03:11 (325.) ●	-03:44 (350.) ●
Bike	55.7 km	02:21:46	00:19:46	33.39 km/h	-02:47 (34.) ●	-02:30 (330.) ●	-02:54 (358.) ●
Bike	64.2 km	02:35:56	00:14:10	36 km/h	-01:37 (44.) ●	-01:32 (380.) ●	-01:47 (411.) ●
Bike	90 km	03:19:31	00:43:35	35.52 km/h	-05:40 (55.) ●	-05:29 (450.) ●	-06:19 (489.) ●
Bike	90 km	03:19:31	02:42:55	33.15 km/h	-21:21 (33.) ●	-19:49 (334.) ●	-22:58 (360.) ●
Transition		03:22:54	00:03:23	-	-02:04 (26.) ●	-02:01 (268.) ●	-02:04 (384.) ●
Run	4.3 km	03:43:16	00:20:22	04:44 min/km	-02:09 (74.) ●	-01:45 (584.) ●	-01:59 (682.) ●
Run	9.4 km	04:09:11	00:25:55	05:04 min/km	-02:12 (86.) ●	-01:39 (702.) ●	-01:54 (823.) ●
Run	10.1 km	04:13:05	00:03:54	05:34 min/km	-00:33 (66.) ●	-00:25 (584.) ●	-00:27 (688.) ●
Run	15.3 km	04:40:19	00:27:14	05:14 min/km	-04:02 (70.) ●	-03:19 (543.) ●	-03:33 (637.) ●
Run	20.3 km	05:06:51	00:26:32	05:18 min/km	-03:37 (69.) ●	-03:05 (563.) ●	-03:16 (664.) ●
Run	21.1 km	05:10:43	00:03:52	04:49 min/km	-00:45 (45.) ●	-00:38 (408.) ●	-00:40 (480.) ●
Run	21.1 km	05:10:43	01:47:49	05:06 min/km	-13:18 (72.) ●	-10:51 (574.) ●	-11:49 (677.) ●
Total	113 km	05:10:43	05:10:43	21.82 km/h	-44:02 (43.) ●	-39:24 (375.) ●	-43:44 (425.) ●

Ovr	Gen	Div	Name	#	AG
402	358	38	Jacob Bisgaard Knudsen	2093	M45-49	DNK	00:31:38	02:42:08	01:46:44	05:08:44
403	359	39	Bruno Böni	2690	M45-49	BRA	00:32:00	02:50:29	01:35:54	05:08:57
405	361	40	Cedric Carreira	3054	M45-49	FRA	00:34:55	02:48:18	01:38:42	05:09:08
413	366	41	Mário Santos	2317	M45-49	PRT	00:33:58	02:51:54	01:29:21	05:09:32
416	369	42	Pedro Pereira	2183	M45-49	PRT	00:39:52	02:39:50	01:37:19	05:09:50
425	375	43	Thomas Larsen	2096	M45-49	NOR	00:31:18	02:42:55	01:47:49	05:10:43
430	380	44	Edgar Fabrízio Mateus Oliveira	3001	M45-49	AGO	00:37:13	02:37:36	01:40:18	05:11:14
435	385	45	Chris Gray	2366	M45-49	GBR	00:31:59	02:49:29	01:41:46	05:11:25
441	390	46	Jason Galton	2694	M45-49	GIB	00:34:43	02:47:42	01:36:52	05:11:42
445	394	47	Kjetil Aarbogh	2066	M45-49	NOR	00:33:23	02:45:21	01:42:44	05:12:04