Nuno Almeida -
Ironman 70.3 Portugal 2023

Quick facts

618/543/67All/Gender/AG

M45-49Age group

2144Bib number

PRTNationality


41:17	2:50:55	1:37:45	5:24:16

Compare Nuno Almeida with other athletes!

2144 Almeida

3723 Costa ×

2063 Long ×

2245 Skrine ×

2772 Sousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+05:22 (191.) ●	+05:43 (1387.) ●	+05:27 (1700.) ●
Transition		00:50:05	00:08:48	-	+00:48 (162.) ●	+01:03 (1163.) ●	+01:09 (1465.) ●
Bike	6.8 km	01:04:14	00:14:09	28.83 km/h	-01:08 (57.) ●	-00:58 (482.) ●	-01:09 (548.) ●
Bike	11.5 km	01:19:12	00:14:58	18.84 km/h	-01:14 (84.) ●	-01:03 (622.) ●	-01:21 (706.) ●
Bike	23.1 km	01:41:30	00:22:18	31.21 km/h	-02:35 (45.) ●	-02:10 (431.) ●	-02:38 (471.) ●
Bike	27.2 km	01:49:10	00:07:40	32.09 km/h	-00:37 (59.) ●	-00:31 (549.) ●	-00:41 (603.) ●
Bike	44.7 km	02:19:03	00:29:53	35.14 km/h	-02:09 (64.) ●	-02:02 (536.) ●	-02:35 (590.) ●
Bike	55.7 km	02:39:52	00:20:49	31.71 km/h	-01:44 (73.) ●	-01:27 (582.) ●	-01:51 (642.) ●
Bike	64.2 km	02:54:15	00:14:23	35.46 km/h	-01:24 (52.) ●	-01:19 (444.) ●	-01:34 (483.) ●
Bike	90 km	03:41:00	00:46:45	33.11 km/h	-02:30 (98.) ●	-02:19 (730.) ●	-03:09 (819.) ●
Bike	90 km	03:41:00	02:50:55	31.59 km/h	-13:21 (71.) ●	-11:49 (579.) ●	-14:58 (645.) ●
Transition		03:46:31	00:05:31	-	+00:04 (130.) ●	+00:07 (987.) ●	+00:04 (1240.) ●
Run	4.3 km	04:04:47	00:18:16	04:14 min/km	-04:15 (22.) ●	-03:51 (212.) ●	-04:05 (244.) ●
Run	9.4 km	04:27:36	00:22:49	04:28 min/km	-05:18 (27.) ●	-04:45 (243.) ●	-05:00 (275.) ●
Run	10.1 km	04:31:08	00:03:32	05:02 min/km	-00:55 (30.) ●	-00:47 (265.) ●	-00:49 (305.) ●
Run	15.3 km	04:56:08	00:25:00	04:48 min/km	-06:16 (33.) ●	-05:33 (289.) ●	-05:47 (329.) ●
Run	20.3 km	05:20:35	00:24:27	04:53 min/km	-05:42 (35.) ●	-05:10 (323.) ●	-05:21 (372.) ●
Run	21.1 km	05:24:16	00:03:41	04:36 min/km	-00:56 (22.) ●	-00:49 (255.) ●	-00:51 (291.) ●
Run	21.1 km	05:24:16	01:37:45	04:37 min/km	-23:22 (29.) ●	-20:55 (263.) ●	-21:53 (298.) ●
Total	113 km	05:24:16	05:24:16	20.91 km/h	-30:29 (67.) ●	-25:51 (543.) ●	-30:11 (618.) ●

Ovr	Gen	Div	Name	#	AG
606	532	62	Pedro Filipe	3694	M45-49	PRT	00:27:31	02:48:41	01:56:42	05:22:59
607	533	63	Miguel Marques Da Silva	2175	M45-49	PRT	00:28:22	02:54:38	01:44:58	05:23:19
609	535	64	Coen van Dijck	3990	M45-49	NLD	00:39:53	02:48:35	01:46:04	05:23:33
610	536	65	Nuno Costa	3723	M45-49	PRT	00:31:11	02:55:58	01:47:30	05:23:39
616	541	66	Steven Long	2063	M45-49	IRL	00:34:28	02:52:26	01:47:17	05:24:00
618	543	67	Nuno Almeida	2144	M45-49	PRT	00:41:17	02:50:55	01:37:45	05:24:16
626	549	68	Alex Skrine	2245	M45-49	GBR	00:34:13	02:56:09	01:45:29	05:25:06
634	556	69	Bruno Sousa	2772	M45-49	PRT	00:43:32	02:50:52	01:35:33	05:25:29
647	566	70	Carlos Gallues Goni	3014	M45-49	ESP	00:41:40	02:43:03	01:48:42	05:26:05
649	568	71	Alexander Bröhl	2861	M45-49	DEU	00:32:00	02:51:28	01:49:11	05:26:10