Samuel Leal -
Ironman 70.3 Portugal 2023

  Quick facts

1796/1465/264All/Gender/AG

M30-34Age group

2150Bib number

PRTNationality

33:202:35:153:42:22 6:58:31

  Compare Samuel Leal with other athletes!

2150 Leal
3035 Stone × 
2259 Hastings × 
4043 Rassat × 
3390 Henriques × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-01:00 (131.) -02:14 (620.) -02:30 (740.)
Transition 00:37:37 00:04:17 - -02:55 (11.) -03:28 (56.) -03:22 (108.)
Bike6.8 km 00:51:04 00:13:2730.33 km/h-01:26 (57.) -01:40 (249.) -01:51 (278.)
Bike11.5 km 01:03:54 00:12:5021.97 km/h-02:45 (34.) -03:11 (116.) -03:29 (128.)
Bike23.1 km 01:24:24 00:20:3033.95 km/h-03:26 (31.) -03:58 (118.) -04:26 (128.)
Bike27.2 km 01:31:28 00:07:0434.81 km/h-00:56 (39.) -01:07 (161.) -01:17 (174.)
Bike44.7 km 01:58:40 00:27:1238.6 km/h-04:14 (27.) -04:43 (117.) -05:16 (126.)
Bike55.7 km 02:17:20 00:18:4035.36 km/h-03:13 (39.) -03:36 (133.) -04:00 (144.)
Bike64.2 km 02:30:31 00:13:1138.69 km/h-02:24 (31.) -02:31 (113.) -02:46 (118.)
Bike90 km 03:12:52 00:42:2136.55 km/h-05:44 (67.) -06:43 (322.) -07:33 (348.)
Bike90 km 03:12:52 02:35:1534.78 km/h-24:08 (45.) -27:29 (152.) -30:38 (164.)
Transition 03:16:09 00:03:17 - -01:46 (50.) -02:07 (223.) -02:10 (331.)
Run4.3 km 03:39:57 00:23:4805:32 min/km+02:41 (228.) +01:41 (1187.) +01:27 (1446.)
Run9.4 km 04:18:07 00:38:1007:29 min/km+11:57 (278.) +10:36 (1563.) +10:21 (1950.)
Run10.1 km 04:28:07 00:10:0014:17 min/km+05:56 (280.) +05:41 (1635.) +05:39 (2046.)
Run15.3 km 05:48:38 01:20:3115:29 min/km+51:27 (280.) +49:58 (1635.) +49:44 (2046.)
Run20.3 km 06:51:56 01:03:1812:39 min/km+34:52 (280.) +33:41 (1635.) +33:30 (2046.)
Run21.1 km 06:58:31 00:06:3508:13 min/km+02:19 (278.) +02:05 (1598.) +02:03 (1996.)
Run21.1 km 06:58:31 03:42:2210:32 min/km+01:49:12 (280.) +01:43:42 (1635.) +01:42:44 (2046.)
Total 113 km 06:58:31 06:58:3116.2 km/h+01:19:23 (264.) +01:08:24 (1465.) +01:04:04 (1796.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance