Miguel Mota -
Ironman 70.3 Portugal 2023

Quick facts

1033/882/181All/Gender/AG

M30-34Age group

2158Bib number

PRTNationality


39:24	3:03:58	1:52:54	5:47:42

Compare Miguel Mota with other athletes!

2158 Mota

3787 Vergara ×

2607 Marin ×

3318 Crosby ×

3712 Laranjo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	+05:04 (233.) ●	+03:50 (1268.) ●	+03:34 (1561.) ●
Transition		00:46:26	00:07:02	-	-00:10 (146.) ●	-00:43 (737.) ●	-00:37 (951.) ●
Bike	6.8 km	01:01:51	00:15:25	26.46 km/h	+00:32 (198.) ●	+00:18 (1041.) ●	+00:07 (1206.) ●
Bike	11.5 km	01:17:37	00:15:46	17.89 km/h	+00:11 (165.) ●	-00:15 (863.) ●	-00:33 (986.) ●
Bike	23.1 km	01:42:50	00:25:13	27.6 km/h	+01:17 (210.) ●	+00:45 (1071.) ●	+00:17 (1232.) ●
Bike	27.2 km	01:51:10	00:08:20	29.52 km/h	+00:20 (200.) ●	+00:09 (1059.) ●	-00:01 (1212.) ●
Bike	44.7 km	02:23:22	00:32:12	32.61 km/h	+00:46 (183.) ●	+00:17 (1015.) ●	-00:16 (1145.) ●
Bike	55.7 km	02:45:15	00:21:53	30.16 km/h	±00:00 (165.) ●	-00:23 (845.) ●	-00:47 (952.) ●
Bike	64.2 km	03:01:17	00:16:02	31.81 km/h	+00:27 (182.) ●	+00:20 (1038.) ●	+00:05 (1180.) ●
Bike	90 km	03:50:24	00:49:07	31.52 km/h	+01:02 (174.) ●	+00:03 (918.) ●	-00:47 (1043.) ●
Bike	90 km	03:50:24	03:03:58	29.35 km/h	+04:35 (181.) ●	+01:14 (968.) ●	-01:55 (1096.) ●
Transition		03:54:48	00:04:24	-	-00:39 (124.) ●	-01:00 (621.) ●	-01:03 (813.) ●
Run	4.3 km	04:16:28	00:21:40	05:02 min/km	+00:33 (179.) ●	-00:27 (861.) ●	-00:41 (1024.) ●
Run	9.4 km	04:43:31	00:27:03	05:18 min/km	+00:50 (183.) ●	-00:31 (876.) ●	-00:46 (1044.) ●
Run	10.1 km	04:47:42	00:04:11	05:58 min/km	+00:07 (176.) ●	-00:08 (835.) ●	-00:10 (995.) ●
Run	15.3 km	05:16:21	00:28:39	05:30 min/km	-00:25 (158.) ●	-01:54 (725.) ●	-02:08 (866.) ●
Run	20.3 km	05:43:22	00:27:01	05:24 min/km	-01:25 (138.) ●	-02:36 (639.) ●	-02:47 (761.) ●
Run	21.1 km	05:47:42	00:04:20	05:24 min/km	+00:04 (169.) ●	-00:10 (783.) ●	-00:12 (948.) ●
Run	21.1 km	05:47:42	01:52:54	05:21 min/km	-00:16 (160.) ●	-05:46 (749.) ●	-06:44 (895.) ●
Total	113 km	05:47:42	05:47:42	19.5 km/h	+08:34 (181.) ●	-02:25 (882.) ●	-06:45 (1033.) ●

Ovr	Gen	Div	Name	#	AG
1007	864	176	David Wellesley Bensted Pariente	4117	M30-34	ESP	00:32:01	02:57:30	01:58:05	05:46:27
1013	868	177	Diogo Parracho	4133	M30-34	PRT	00:43:04	03:12:36	01:39:21	05:46:35
1019	872	178	Miguel Batista	2192	M30-34	PRT	00:31:53	03:00:18	02:01:19	05:46:48
1022	874	179	Miguel Vergara	3787	M30-34	ESP	00:35:08	03:01:42	01:53:56	05:47:08
1030	879	180	Diego Marin	2607	M30-34	FRA	00:33:23	03:13:04	01:46:02	05:47:40
1033	882	181	Miguel Mota	2158	M30-34	PRT	00:39:24	03:03:58	01:52:54	05:47:42
1037	886	182	Michael Crosby	3318	M30-34	GBR	00:32:30	03:04:37	01:54:01	05:48:01
1038	887	183	João Laranjo	3712	M30-34	PRT	00:36:34	03:06:02	01:55:57	05:48:05
1046	894	184	Steven May	2680	M30-34	GBR	00:32:17	02:59:35	02:06:09	05:48:31
1049	897	185	Balazs Veres	2749	M30-34	HUN	00:46:01	02:50:42	01:59:45	05:48:45