João Dias -
Ironman 70.3 Portugal 2023

Quick facts

424/374/74All/Gender/AG

M35-39Age group

2163Bib number

PRTNationality


27:06	2:50:53	1:42:56	5:10:26

Compare João Dias with other athletes!

2163 Dias

3302 Fedoseev ×

2041 Dülken ×

2302 Abelite ×

3425 Moura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:06	00:27:06	01:25 min/100m	-07:58 (16.) ●	-08:28 (86.) ●	-08:44 (99.) ●
Transition		00:32:23	00:05:17	-	-02:02 (47.) ●	-02:28 (249.) ●	-02:22 (352.) ●
Bike	6.8 km	00:46:39	00:14:16	28.6 km/h	-00:46 (101.) ●	-00:51 (533.) ●	-01:02 (608.) ●
Bike	11.5 km	01:01:53	00:15:14	18.51 km/h	-00:22 (127.) ●	-00:47 (695.) ●	-01:05 (791.) ●
Bike	23.1 km	01:24:49	00:22:56	30.35 km/h	-00:59 (105.) ●	-01:32 (579.) ●	-02:00 (639.) ●
Bike	27.2 km	01:32:38	00:07:49	31.47 km/h	-00:14 (116.) ●	-00:22 (677.) ●	-00:32 (751.) ●
Bike	44.7 km	02:03:01	00:30:23	34.56 km/h	-01:07 (119.) ●	-01:32 (650.) ●	-02:05 (719.) ●
Bike	55.7 km	02:24:01	00:21:00	31.43 km/h	-00:54 (109.) ●	-01:16 (628.) ●	-01:40 (701.) ●
Bike	64.2 km	02:38:28	00:14:27	35.29 km/h	-01:01 (86.) ●	-01:15 (466.) ●	-01:30 (507.) ●
Bike	90 km	03:23:16	00:44:48	34.55 km/h	-03:46 (101.) ●	-04:16 (557.) ●	-05:06 (617.) ●
Bike	90 km	03:23:16	02:50:53	31.6 km/h	-09:09 (104.) ●	-11:51 (577.) ●	-15:00 (643.) ●
Transition		03:27:30	00:04:14	-	-00:51 (104.) ●	-01:10 (550.) ●	-01:13 (732.) ●
Run	4.3 km	03:47:08	00:19:38	04:33 min/km	-01:46 (85.) ●	-02:29 (453.) ●	-02:43 (521.) ●
Run	9.4 km	04:10:53	00:23:45	04:39 min/km	-02:52 (71.) ●	-03:49 (380.) ●	-04:04 (431.) ●
Run	10.1 km	04:14:35	00:03:42	05:17 min/km	-00:29 (72.) ●	-00:37 (396.) ●	-00:39 (459.) ●
Run	15.3 km	04:40:50	00:26:15	05:02 min/km	-03:09 (79.) ●	-04:18 (437.) ●	-04:32 (506.) ●
Run	20.3 km	05:06:20	00:25:30	05:06 min/km	-02:59 (85.) ●	-04:07 (450.) ●	-04:18 (526.) ●
Run	21.1 km	05:10:26	00:04:06	05:07 min/km	-00:16 (111.) ●	-00:24 (584.) ●	-00:26 (694.) ●
Run	21.1 km	05:10:26	01:42:56	04:52 min/km	-11:31 (79.) ●	-15:44 (425.) ●	-16:42 (491.) ●
Total	113 km	05:10:26	05:10:26	21.84 km/h	-31:31 (74.) ●	-39:41 (374.) ●	-44:01 (424.) ●

Ovr	Gen	Div	Name	#	AG
393	350	69	Pedro Homem	2365	M35-39	PRT	00:27:21	02:41:10	01:48:34	05:07:47
397	353	70	Pawel Pankiewicz	3288	M35-39	POL	00:32:35	02:32:27	01:50:33	05:07:57
399	355	71	Stephen Stokes	3966	M35-39	GBR	00:36:22	02:42:06	01:38:44	05:08:06
414	367	72	Evgeny Fedoseev	3302	M35-39	ESP	00:32:01	02:47:13	01:39:59	05:09:42
423	373	73	Christian Dülken	2041	M35-39	DEU	00:33:16	02:38:37	01:51:05	05:10:24
424	374	74	João Dias	2163	M35-39	PRT	00:27:06	02:50:53	01:42:56	05:10:26
428	378	75	Pavels Abelite	2302	M35-39	LVA	00:34:05	02:50:18	01:37:04	05:10:50
434	384	76	Fernando Moura	3425	M35-39	BRA	00:29:47	02:48:01	01:45:56	05:11:24
439	388	77	Alejandro Arizmendi de Lucas	3227	M35-39	ESP	00:34:30	02:50:29	01:33:37	05:11:37
440	389	78	Patrick Gerber	2941	M35-39	CHE	00:30:52	02:47:32	01:43:55	05:11:37