Rita Paupério -
Ironman 70.3 Portugal 2023

Quick facts

1415/177/17All/Gender/AG

F40-44Age group

2165Bib number

PRTNationality


38:28	3:25:00	2:01:09	6:17:17

Compare Rita Paupério with other athletes!

2165 Paupério

2798 Cosijns ×

2159 Sausen ×

2601 Soriano Bugnion ×

3706 Llinas Bagudanch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-00:52 (25.) ●	+01:22 (211.) ●	+02:38 (1458.) ●
Transition		00:45:12	00:06:44	-	-01:59 (11.) ●	-01:10 (124.) ●	-00:55 (829.) ●
Bike	6.8 km	01:02:07	00:16:55	24.12 km/h	-00:12 (24.) ●	+00:37 (216.) ●	+01:37 (1727.) ●
Bike	11.5 km	01:19:46	00:17:39	15.98 km/h	-00:51 (18.) ●	-00:09 (184.) ●	+01:20 (1501.) ●
Bike	23.1 km	01:48:51	00:29:05	23.93 km/h	+00:36 (31.) ●	+01:56 (249.) ●	+04:09 (1815.) ●
Bike	27.2 km	01:57:41	00:08:50	27.85 km/h	-01:51 (20.) ●	-00:18 (170.) ●	+00:29 (1490.) ●
Bike	44.7 km	02:32:36	00:34:55	30.07 km/h	-00:54 (20.) ●	-00:09 (178.) ●	+02:27 (1543.) ●
Bike	55.7 km	02:58:18	00:25:42	25.68 km/h	+00:41 (27.) ●	+01:17 (223.) ●	+03:02 (1699.) ●
Bike	64.2 km	03:15:24	00:17:06	29.82 km/h	-00:09 (21.) ●	+00:06 (181.) ●	+01:09 (1552.) ●
Bike	90 km	04:10:12	00:54:48	28.25 km/h	-00:17 (18.) ●	+01:14 (192.) ●	+04:54 (1515.) ●
Bike	90 km	04:10:12	03:25:00	26.34 km/h	-02:57 (21.) ●	+04:34 (194.) ●	+19:07 (1591.) ●
Transition		04:16:08	00:05:56	-	-00:02 (23.) ●	-00:25 (192.) ●	+00:29 (1370.) ●
Run	4.3 km	04:38:22	00:22:14	05:10 min/km	-01:45 (17.) ●	-01:29 (140.) ●	-00:07 (1150.) ●
Run	9.4 km	05:06:26	00:28:04	05:30 min/km	-01:31 (19.) ●	-01:17 (154.) ●	+00:15 (1215.) ●
Run	10.1 km	05:10:55	00:04:29	06:24 min/km	-00:11 (21.) ●	-00:07 (170.) ●	+00:08 (1298.) ●
Run	15.3 km	05:42:46	00:31:51	06:07 min/km	-00:47 (20.) ●	-00:25 (179.) ●	+01:04 (1304.) ●
Run	20.3 km	06:12:43	00:29:57	05:59 min/km	-01:44 (20.) ●	-00:58 (171.) ●	+00:09 (1209.) ●
Run	21.1 km	06:17:17	00:04:34	05:42 min/km	-00:19 (21.) ●	-00:07 (172.) ●	+00:02 (1182.) ●
Run	21.1 km	06:17:17	02:01:09	05:44 min/km	-06:17 (19.) ●	-04:23 (162.) ●	+01:31 (1215.) ●
Total	113 km	06:17:17	06:17:17	17.97 km/h	-12:07 (17.) ●	-00:02 (177.) ●	+22:50 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1101	121	12	Remi Nakamura	2725	F40-44	JPN	00:32:41	03:15:13	01:52:43	05:51:54
1148	132	13	Aoife McEvoy	2677	F40-44	IRL	00:39:34	03:02:07	02:01:07	05:55:05
1227	146	14	Lucia Ray	2038	F40-44	CHE	00:35:40	03:09:30	02:05:48	06:00:13
1250	149	15	Klaartje Cosijns	2798	F40-44	BEL	00:40:56	03:11:59	01:51:10	06:01:59
1284	154	16	Sandra Sausen	2159	F40-44	BRA	00:38:01	03:15:10	02:01:49	06:05:55
1415	177	17	Rita Paupério	2165	F40-44	PRT	00:38:28	03:25:00	02:01:09	06:17:17
1446	184	18	Verónica Soriano Bugnion	2601	F40-44	ESP	00:31:38	03:16:00	02:21:51	06:19:42
1462	189	19	Eva Llinas Bagudanch	3706	F40-44	ESP	00:45:07	03:18:46	02:01:22	06:20:48
1489	196	20	Mariana Castelo	3179	F40-44	BRA	00:36:20	03:17:11	02:15:15	06:23:29
1530	205	21	Fidelma Lavin	2429	F40-44	IRL	00:46:34	03:31:35	01:51:50	06:26:52