João Caçador -
Ironman 70.3 Portugal 2023

  Quick facts

204/186/38All/Gender/AG

M35-39Age group

2169Bib number

PRTNationality

28:052:40:581:35:24 4:54:10

  Compare João Caçador with other athletes!

2169 Caçador
3423 Junior Cordeiro × 
2187 Allen × 
2089 Ellery × 
2088 Gagnot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:05 00:28:0501:28 min/100m-06:59 (26.) -07:29 (139.) -07:45 (166.)
Transition 00:34:59 00:06:54 - -00:25 (133.) -00:51 (695.) -00:45 (900.)
Bike6.8 km 00:48:25 00:13:2630.37 km/h-01:36 (46.) -01:41 (240.) -01:52 (267.)
Bike11.5 km 01:02:12 00:13:4720.46 km/h-01:49 (58.) -02:14 (298.) -02:32 (331.)
Bike23.1 km 01:23:18 00:21:0632.99 km/h-02:49 (36.) -03:22 (193.) -03:50 (206.)
Bike27.2 km 01:30:46 00:07:2832.95 km/h-00:35 (73.) -00:43 (392.) -00:53 (426.)
Bike44.7 km 02:00:02 00:29:1635.88 km/h-02:14 (76.) -02:39 (411.) -03:12 (444.)
Bike55.7 km 02:19:34 00:19:3233.79 km/h-02:22 (51.) -02:44 (287.) -03:08 (310.)
Bike64.2 km 02:33:50 00:14:1635.75 km/h-01:12 (76.) -01:26 (406.) -01:41 (440.)
Bike90 km 03:15:57 00:42:0736.76 km/h-06:27 (52.) -06:57 (297.) -07:47 (323.)
Bike90 km 03:15:57 02:40:5833.55 km/h-19:04 (55.) -21:46 (282.) -24:55 (300.)
Transition 03:18:46 00:02:49 - -02:16 (22.) -02:35 (96.) -02:38 (167.)
Run4.3 km 03:36:45 00:17:5904:10 min/km-03:25 (37.) -04:08 (177.) -04:22 (203.)
Run9.4 km 03:59:46 00:23:0104:30 min/km-03:36 (51.) -04:33 (270.) -04:48 (306.)
Run10.1 km 04:03:16 00:03:3005:00 min/km-00:41 (47.) -00:49 (242.) -00:51 (277.)
Run15.3 km 04:27:07 00:23:5104:35 min/km-05:33 (36.) -06:42 (181.) -06:56 (207.)
Run20.3 km 04:50:31 00:23:2404:40 min/km-05:05 (42.) -06:13 (215.) -06:24 (242.)
Run21.1 km 04:54:10 00:03:3904:33 min/km-00:43 (41.) -00:51 (228.) -00:53 (260.)
Run21.1 km 04:54:10 01:35:2404:31 min/km-19:03 (40.) -23:16 (196.) -24:14 (223.)
Total 113 km 04:54:10 04:54:1023.05 km/h-47:47 (38.) -55:57 (186.) -01:00:17 (204.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance