Luis Amaro -
Ironman 70.3 Portugal 2023
Quick facts
592/523/49All/Gender/AG
M50-54Age group
2185Bib number
PRTNationality
35:56 | 2:46:53 | 1:49:36 | 5:22:11 |
Compare Luis Amaro with other athletes!
2185 Amaro
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -01:06 (94.) ● | +00:22 (946.) ● | +00:06 (1140.) ● |
Transition | 00:41:24 | 00:05:28 | - | -02:48 (28.) ● | -02:17 (296.) ● | -02:11 (414.) ● | |
Bike | 6.8 km | 00:56:09 | 00:14:45 | 27.66 km/h | -00:36 (70.) ● | -00:22 (756.) ● | -00:33 (863.) ● |
Bike | 11.5 km | 01:11:06 | 00:14:57 | 18.86 km/h | -01:42 (59.) ● | -01:04 (616.) ● | -01:22 (699.) ● |
Bike | 23.1 km | 01:33:51 | 00:22:45 | 30.59 km/h | -02:27 (47.) ● | -01:43 (538.) ● | -02:11 (591.) ● |
Bike | 27.2 km | 01:41:19 | 00:07:28 | 32.95 km/h | -00:59 (35.) ● | -00:43 (403.) ● | -00:53 (438.) ● |
Bike | 44.7 km | 02:10:26 | 00:29:07 | 36.06 km/h | -03:22 (41.) ● | -02:48 (391.) ● | -03:21 (422.) ● |
Bike | 55.7 km | 02:30:18 | 00:19:52 | 33.22 km/h | -02:56 (35.) ● | -02:24 (361.) ● | -02:48 (390.) ● |
Bike | 64.2 km | 02:44:12 | 00:13:54 | 36.69 km/h | -01:59 (31.) ● | -01:48 (300.) ● | -02:03 (324.) ● |
Bike | 90 km | 03:28:17 | 00:44:05 | 35.12 km/h | -05:43 (46.) ● | -04:59 (492.) ● | -05:49 (540.) ● |
Bike | 90 km | 03:28:17 | 02:46:53 | 32.36 km/h | -19:44 (43.) ● | -15:51 (448.) ● | -19:00 (489.) ● |
Transition | 03:32:35 | 00:04:18 | - | -01:24 (51.) ● | -01:06 (578.) ● | -01:09 (768.) ● | |
Run | 4.3 km | 03:52:57 | 00:20:22 | 04:44 min/km | -02:42 (48.) ● | -01:45 (583.) ● | -01:59 (681.) ● |
Run | 9.4 km | 04:18:03 | 00:25:06 | 04:55 min/km | -03:41 (49.) ● | -02:28 (582.) ● | -02:43 (678.) ● |
Run | 10.1 km | 04:21:59 | 00:03:56 | 05:37 min/km | -00:38 (53.) ● | -00:23 (616.) ● | -00:25 (724.) ● |
Run | 15.3 km | 04:49:44 | 00:27:45 | 05:20 min/km | -04:26 (49.) ● | -02:48 (615.) ● | -03:02 (723.) ● |
Run | 20.3 km | 05:17:36 | 00:27:52 | 05:34 min/km | -03:13 (70.) ● | -01:45 (742.) ● | -01:56 (891.) ● |
Run | 21.1 km | 05:22:11 | 00:04:35 | 05:43 min/km | -00:10 (86.) ● | +00:05 (976.) ● | +00:03 (1200.) ● |
Run | 21.1 km | 05:22:11 | 01:49:36 | 05:11 min/km | -14:50 (53.) ● | -09:04 (634.) ● | -10:02 (751.) ● |
Total | 113 km | 05:22:11 | 05:22:11 | 21.04 km/h | -39:52 (49.) ● | -27:56 (523.) ● | -32:16 (592.) ● |