Tiago Allen -
Ironman 70.3 Portugal 2023

Quick facts

203/185/37All/Gender/AG

M35-39Age group

2187Bib number

PRTNationality


32:21	2:46:14	1:24:33	4:54:09

Compare Tiago Allen with other athletes!

2187 Allen

3859 Lucia Martín ×

3423 Junior Cordeiro ×

2169 Caçador ×

2089 Ellery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-02:43 (93.) ●	-03:13 (532.) ●	-03:29 (628.) ●
Transition		00:39:02	00:06:41	-	-00:38 (114.) ●	-01:04 (618.) ●	-00:58 (811.) ●
Bike	6.8 km	00:53:08	00:14:06	28.94 km/h	-00:56 (89.) ●	-01:01 (454.) ●	-01:12 (517.) ●
Bike	11.5 km	01:06:39	00:13:31	20.86 km/h	-02:05 (43.) ●	-02:30 (231.) ●	-02:48 (256.) ●
Bike	23.1 km	01:29:05	00:22:26	31.03 km/h	-01:29 (89.) ●	-02:02 (461.) ●	-02:30 (506.) ●
Bike	27.2 km	01:36:46	00:07:41	32.02 km/h	-00:22 (103.) ●	-00:30 (557.) ●	-00:40 (613.) ●
Bike	44.7 km	02:06:20	00:29:34	35.51 km/h	-01:56 (85.) ●	-02:21 (472.) ●	-02:54 (515.) ●
Bike	55.7 km	02:26:40	00:20:20	32.46 km/h	-01:34 (86.) ●	-01:56 (470.) ●	-02:20 (511.) ●
Bike	64.2 km	02:41:22	00:14:42	34.69 km/h	-00:46 (103.) ●	-01:00 (558.) ●	-01:15 (612.) ●
Bike	90 km	03:25:16	00:43:54	35.26 km/h	-04:40 (84.) ●	-05:10 (473.) ●	-06:00 (517.) ●
Bike	90 km	03:25:16	02:46:14	32.48 km/h	-13:48 (80.) ●	-16:30 (424.) ●	-19:39 (464.) ●
Transition		03:29:36	00:04:20	-	-00:45 (109.) ●	-01:04 (589.) ●	-01:07 (779.) ●
Run	4.3 km	03:45:33	00:15:57	03:42 min/km	-05:27 (5.) ●	-06:10 (22.) ●	-06:24 (25.) ●
Run	9.4 km	04:05:22	00:19:49	03:53 min/km	-06:48 (5.) ●	-07:45 (26.) ●	-08:00 (29.) ●
Run	10.1 km	04:08:26	00:03:04	04:22 min/km	-01:07 (6.) ●	-01:15 (29.) ●	-01:17 (34.) ●
Run	15.3 km	04:30:03	00:21:37	04:09 min/km	-07:47 (9.) ●	-08:56 (47.) ●	-09:10 (53.) ●
Run	20.3 km	04:50:59	00:20:56	04:11 min/km	-07:33 (11.) ●	-08:41 (52.) ●	-08:52 (57.) ●
Run	21.1 km	04:54:09	00:03:10	03:57 min/km	-01:12 (6.) ●	-01:20 (34.) ●	-01:22 (37.) ●
Run	21.1 km	04:54:09	01:24:33	04:00 min/km	-29:54 (6.) ●	-34:07 (31.) ●	-35:05 (34.) ●
Total	113 km	04:54:09	04:54:09	23.05 km/h	-47:48 (37.) ●	-55:58 (185.) ●	-01:00:18 (203.) ●

Ovr	Gen	Div	Name	#	AG
167	152	32	Alistair Laing	2991	M35-39	GBR	00:31:14	02:39:51	01:29:08	04:49:17
172	157	33	Lorenzo Picco	2004	M35-39	ITA	00:31:47	02:42:34	01:26:37	04:50:03
174	158	34	Phil Macedo	3108	M35-39	GIB	00:29:44	02:41:00	01:29:16	04:50:17
175	159	35	Roberto Lucia Martín	3859	M35-39	ESP	00:29:13	02:35:30	01:36:50	04:50:28
196	179	36	Jose Adalberto Junior Cordeiro	3423	M35-39	BRA	00:30:53	02:45:21	01:29:09	04:53:21
203	185	37	Tiago Allen	2187	M35-39	PRT	00:32:21	02:46:14	01:24:33	04:54:09
204	186	38	João Caçador	2169	M35-39	PRT	00:28:05	02:40:58	01:35:24	04:54:10
209	190	39	Craig Ellery	2089	M35-39	GBR	00:31:24	02:40:24	01:34:28	04:54:20
213	194	40	Julien Gagnot	2088	M35-39	FRA	00:30:54	02:37:43	01:37:27	04:54:31
239	218	41	José Luís Costa	4060	M35-39	PRT	00:30:46	02:40:04	01:37:20	04:56:48