Simão Morgado -
Ironman 70.3 Portugal 2023
Quick facts
282/255/45All/Gender/AG
M40-44Age group
2203Bib number
PRTNationality
25:47 | 2:46:17 | 1:40:51 | 5:00:23 |
Compare Simão Morgado with other athletes!
2203 Morgado
2962 Silva ×
2507 Henriques ×
2345 Colpin ×
3442 Cadilha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:47 | 00:25:47 | 01:21 min/100m | -09:42 (6.) ● | -09:47 (52.) ● | -10:03 (59.) ● |
Transition | 00:30:48 | 00:05:01 | - | -02:31 (38.) ● | -02:44 (187.) ● | -02:38 (278.) ● | |
Bike | 6.8 km | 00:48:03 | 00:17:15 | 23.65 km/h | +02:21 (224.) ● | +02:08 (1490.) ● | +01:57 (1790.) ● |
Bike | 11.5 km | 01:02:25 | 00:14:22 | 19.63 km/h | -01:47 (62.) ● | -01:39 (433.) ● | -01:57 (486.) ● |
Bike | 23.1 km | 01:23:18 | 00:20:53 | 33.33 km/h | -03:21 (25.) ● | -03:35 (169.) ● | -04:03 (182.) ● |
Bike | 27.2 km | 01:30:29 | 00:07:11 | 34.25 km/h | -00:55 (30.) ● | -01:00 (214.) ● | -01:10 (231.) ● |
Bike | 44.7 km | 01:58:52 | 00:28:23 | 36.99 km/h | -03:25 (44.) ● | -03:32 (262.) ● | -04:05 (283.) ● |
Bike | 55.7 km | 02:19:53 | 00:21:01 | 31.4 km/h | -01:01 (106.) ● | -01:15 (638.) ● | -01:39 (712.) ● |
Bike | 64.2 km | 02:33:52 | 00:13:59 | 36.47 km/h | -01:38 (55.) ● | -01:43 (333.) ● | -01:58 (358.) ● |
Bike | 90 km | 03:17:05 | 00:43:13 | 35.82 km/h | -04:58 (67.) ● | -05:51 (393.) ● | -06:41 (432.) ● |
Bike | 90 km | 03:17:05 | 02:46:17 | 32.47 km/h | -14:44 (70.) ● | -16:27 (429.) ● | -19:36 (469.) ● |
Transition | 03:19:32 | 00:02:27 | - | -02:42 (5.) ● | -02:57 (35.) ● | -03:00 (83.) ● | |
Run | 4.3 km | 03:38:30 | 00:18:58 | 04:24 min/km | -02:36 (56.) ● | -03:09 (320.) ● | -03:23 (369.) ● |
Run | 9.4 km | 04:02:24 | 00:23:54 | 04:41 min/km | -02:53 (73.) ● | -03:40 (406.) ● | -03:55 (459.) ● |
Run | 10.1 km | 04:06:09 | 00:03:45 | 05:21 min/km | -00:26 (75.) ● | -00:34 (446.) ● | -00:36 (522.) ● |
Run | 15.3 km | 04:31:55 | 00:25:46 | 04:57 min/km | -03:51 (67.) ● | -04:47 (389.) ● | -05:01 (447.) ● |
Run | 20.3 km | 04:56:30 | 00:24:35 | 04:55 min/km | -03:57 (59.) ● | -05:02 (342.) ● | -05:13 (393.) ● |
Run | 21.1 km | 05:00:23 | 00:03:53 | 04:51 min/km | -00:30 (69.) ● | -00:37 (421.) ● | -00:39 (499.) ● |
Run | 21.1 km | 05:00:23 | 01:40:51 | 04:46 min/km | -14:13 (61.) ● | -17:49 (351.) ● | -18:47 (401.) ● |
Total | 113 km | 05:00:23 | 05:00:23 | 22.57 km/h | -43:52 (45.) ● | -49:44 (255.) ● | -54:04 (282.) ● |