Nadya Carrasquillo -
Ironman 70.3 Portugal 2023

Quick facts

1829/271/39All/Gender/AG

F45-49Age group

2218Bib number

PRINationality


37:15	3:34:49	2:40:49	7:05:05

Compare Nadya Carrasquillo with other athletes!

2218 Carrasquillo

3267 Ribotel ×

2349 Thomson ×

2291 Dias ×

2999 Lagache ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-01:07 (22.) ●	+00:09 (178.) ●	+01:25 (1298.) ●
Transition		00:44:03	00:06:48	-	-01:52 (15.) ●	-01:06 (130.) ●	-00:51 (853.) ●
Bike	6.8 km	01:01:40	00:17:37	23.16 km/h	+01:08 (39.) ●	+01:19 (258.) ●	+02:19 (1861.) ●
Bike	11.5 km	01:19:59	00:18:19	15.4 km/h	+00:30 (30.) ●	+00:31 (213.) ●	+02:00 (1633.) ●
Bike	23.1 km	01:50:40	00:30:41	22.68 km/h	+03:22 (44.) ●	+03:32 (281.) ●	+05:45 (1920.) ●
Bike	27.2 km	02:00:10	00:09:30	25.89 km/h	+00:27 (37.) ●	+00:22 (240.) ●	+01:09 (1767.) ●
Bike	44.7 km	02:38:04	00:37:54	27.7 km/h	+01:36 (38.) ●	+02:50 (254.) ●	+05:26 (1837.) ●
Bike	55.7 km	03:03:56	00:25:52	25.52 km/h	+01:12 (37.) ●	+01:27 (230.) ●	+03:12 (1727.) ●
Bike	64.2 km	03:21:32	00:17:36	28.98 km/h	+00:30 (37.) ●	+00:36 (223.) ●	+01:39 (1689.) ●
Bike	90 km	04:18:52	00:57:20	27 km/h	+02:50 (37.) ●	+03:46 (235.) ●	+07:26 (1698.) ●
Bike	90 km	04:18:52	03:34:49	25.14 km/h	+11:35 (37.) ●	+14:23 (240.) ●	+28:56 (1775.) ●
Transition		04:24:16	00:05:24	-	-00:26 (22.) ●	-00:57 (167.) ●	-00:03 (1199.) ●
Run	4.3 km	04:54:57	00:30:41	07:08 min/km	+06:16 (48.) ●	+06:58 (308.) ●	+08:20 (1949.) ●
Run	9.4 km	05:31:28	00:36:31	07:09 min/km	+06:18 (45.) ●	+07:10 (301.) ●	+08:42 (1899.) ●
Run	10.1 km	05:37:43	00:06:15	08:55 min/km	+01:29 (49.) ●	+01:39 (321.) ●	+01:54 (1974.) ●
Run	15.3 km	06:22:14	00:44:31	08:33 min/km	+11:12 (49.) ●	+12:15 (320.) ●	+13:44 (1982.) ●
Run	20.3 km	06:59:39	00:37:25	07:29 min/km	+05:18 (43.) ●	+06:30 (286.) ●	+07:37 (1800.) ●
Run	21.1 km	07:05:05	00:05:26	06:47 min/km	+00:34 (41.) ●	+00:45 (281.) ●	+00:54 (1757.) ●
Run	21.1 km	07:05:05	02:40:49	07:37 min/km	+31:07 (48.) ●	+35:17 (312.) ●	+41:11 (1935.) ●
Total	113 km	07:05:05	07:05:05	15.95 km/h	+39:17 (39.) ●	+47:46 (271.) ●	+01:10:38 (1829.) ●

Ovr	Gen	Div	Name	#	AG
1694	239	34	Joanne Williams	2635	F45-49	GBR	00:43:48	03:25:30	02:20:23	06:44:11
1704	241	35	Anna Martinez Ruiz	3471	F45-49	ESP	00:38:42	03:41:54	02:05:56	06:45:43
1721	245	36	Karen Lewis	3236	F45-49	IRL	00:47:29	03:25:17	02:20:43	06:48:14
1744	247	37	Emmanuelle Ribotel	3267	F45-49	CHE	00:37:21	03:52:43	02:08:48	06:51:24
1786	258	38	Shan Thomson	2349	F45-49	ZAF	00:42:13	03:33:35	02:26:33	06:57:32
1829	271	39	Nadya Carrasquillo	2218	F45-49	PRI	00:37:15	03:34:49	02:40:49	07:05:05
1846	276	40	Tahamara Dias	2291	F45-49	PRT	00:38:30	03:48:02	02:26:35	07:08:08
1849	279	41	Sylvie Lagache	2999	F45-49	FRA	00:54:56	03:48:47	02:03:36	07:08:43
1850	280	42	Clare Ferguson	3253	F45-49	IRL	00:36:38	03:38:59	02:37:30	07:09:02
1857	282	43	Marie Perchery	2944	F45-49	FRA	00:41:52	03:34:24	02:39:56	07:10:04