Helen Ibbotson -
Ironman 70.3 Portugal 2023

Quick facts

422/28/3All/Gender/AG

F45-49Age group

2239Bib number

GBRNationality


39:11	2:49:20	1:31:14	5:10:19

Compare Helen Ibbotson with other athletes!

2239 Ibbotson

2097 Van Hauwaert ×

2816 Fancourt ×

2773 Bartel ×

3857 Kamaradou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	+00:49 (30.) ●	+02:05 (231.) ●	+03:21 (1529.) ●
Transition		00:45:44	00:06:33	-	-02:07 (12.) ●	-01:21 (113.) ●	-01:06 (770.) ●
Bike	6.8 km	01:00:33	00:14:49	27.54 km/h	-01:40 (12.) ●	-01:29 (76.) ●	-00:29 (895.) ●
Bike	11.5 km	01:14:47	00:14:14	19.81 km/h	-03:35 (4.) ●	-03:34 (21.) ●	-02:05 (443.) ●
Bike	23.1 km	01:38:49	00:24:02	28.96 km/h	-03:17 (7.) ●	-03:07 (67.) ●	-00:54 (939.) ●
Bike	27.2 km	01:46:24	00:07:35	32.44 km/h	-01:28 (4.) ●	-01:33 (22.) ●	-00:46 (516.) ●
Bike	44.7 km	02:16:12	00:29:48	35.23 km/h	-06:30 (4.) ●	-05:16 (31.) ●	-02:40 (569.) ●
Bike	55.7 km	02:36:11	00:19:59	33.03 km/h	-04:41 (3.) ●	-04:26 (16.) ●	-02:41 (416.) ●
Bike	64.2 km	02:50:25	00:14:14	35.83 km/h	-02:52 (3.) ●	-02:46 (19.) ●	-01:43 (432.) ●
Bike	90 km	03:35:04	00:44:39	34.67 km/h	-09:51 (5.) ●	-08:55 (40.) ●	-05:15 (595.) ●
Bike	90 km	03:35:04	02:49:20	31.89 km/h	-33:54 (5.) ●	-31:06 (34.) ●	-16:33 (584.) ●
Transition		03:39:05	00:04:01	-	-01:49 (12.) ●	-02:20 (93.) ●	-01:26 (646.) ●
Run	4.3 km	03:56:46	00:17:41	04:06 min/km	-06:44 (2.) ●	-06:02 (10.) ●	-04:40 (166.) ●
Run	9.4 km	04:18:06	00:21:20	04:10 min/km	-08:53 (2.) ●	-08:01 (9.) ●	-06:29 (130.) ●
Run	10.1 km	04:21:27	00:03:21	04:47 min/km	-01:25 (2.) ●	-01:15 (12.) ●	-01:00 (165.) ●
Run	15.3 km	04:44:20	00:22:53	04:24 min/km	-10:26 (2.) ●	-09:23 (10.) ●	-07:54 (134.) ●
Run	20.3 km	05:06:44	00:22:24	04:28 min/km	-09:43 (2.) ●	-08:31 (9.) ●	-07:24 (157.) ●
Run	21.1 km	05:10:19	00:03:35	04:28 min/km	-01:17 (2.) ●	-01:06 (14.) ●	-00:57 (213.) ●
Run	21.1 km	05:10:19	01:31:14	04:19 min/km	-38:28 (2.) ●	-34:18 (9.) ●	-28:24 (142.) ●
Total	113 km	05:10:19	05:10:19	21.85 km/h	-01:15:29 (3.) ●	-01:07:00 (28.) ●	-44:08 (422.) ●

Ovr	Gen	Div	Name	#	AG
124	4	1	Valerie Van Hauwaert	2097	F45-49	BEL	00:27:21	02:41:13	01:29:17	04:45:14
302	16	2	Philippa Fancourt	2816	F45-49	GBR	00:28:51	02:42:53	01:43:11	05:02:13
422	28	3	Helen Ibbotson	2239	F45-49	GBR	00:39:11	02:49:20	01:31:14	05:10:19
602	44	4	Natasha Bartel	2773	F45-49	USA	00:29:18	02:48:52	01:54:35	05:22:25
639	49	5	Ioanna Kamaradou	3857	F45-49	GRC	00:36:24	02:44:38	01:54:49	05:25:42
696	54	6	Sarah Peltier	3021	F45-49	USA	00:33:13	02:56:02	01:48:09	05:29:01
720	56	7	Vivienne Sparks	3753	F45-49	GBR	00:33:28	02:50:44	01:57:27	05:30:35
783	61	8	Isabel Bleyen	3255	F45-49	BEL	00:37:10	03:01:10	01:44:54	05:34:01
785	62	9	Katri Tanni	2650	F45-49	FIN	00:29:25	02:57:52	01:54:55	05:34:05
819	69	10	Loetitia Clouin	2452	F45-49	FRA	00:33:35	02:54:13	02:00:18	05:35:55