Leonardo Afonso Pontes -
Ironman 70.3 Portugal 2023

Quick facts

672/589/76All/Gender/AG

M45-49Age group

2240Bib number

BRANationality


32:24	2:55:36	1:45:47	5:27:21

Compare Leonardo Afonso Pontes with other athletes!

2240 Afonso Pontes

2082 Mylius ×

4149 Vaz ×

3274 Losfeld ×

3048 Nicholas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-03:31 (66.) ●	-03:10 (536.) ●	-03:26 (632.) ●
Transition		00:37:22	00:04:58	-	-03:02 (14.) ●	-02:47 (174.) ●	-02:41 (263.) ●
Bike	6.8 km	00:51:39	00:14:17	28.56 km/h	-01:00 (68.) ●	-00:50 (538.) ●	-01:01 (614.) ●
Bike	11.5 km	01:07:31	00:15:52	17.77 km/h	-00:20 (120.) ●	-00:09 (886.) ●	-00:27 (1010.) ●
Bike	23.1 km	01:38:41	00:31:10	22.33 km/h	+06:17 (216.) ●	+06:42 (1580.) ●	+06:14 (1938.) ●
Bike	27.2 km	01:46:13	00:07:32	32.65 km/h	-00:45 (48.) ●	-00:39 (436.) ●	-00:49 (472.) ●
Bike	44.7 km	02:15:47	00:29:34	35.51 km/h	-02:28 (55.) ●	-02:21 (471.) ●	-02:54 (514.) ●
Bike	55.7 km	02:35:44	00:19:57	33.08 km/h	-02:36 (39.) ●	-02:19 (376.) ●	-02:43 (406.) ●
Bike	64.2 km	02:50:22	00:14:38	34.85 km/h	-01:09 (67.) ●	-01:04 (529.) ●	-01:19 (581.) ●
Bike	90 km	03:32:58	00:42:36	36.34 km/h	-06:39 (38.) ●	-06:28 (334.) ●	-07:18 (365.) ●
Bike	90 km	03:32:58	02:55:36	30.75 km/h	-08:40 (91.) ●	-07:08 (700.) ●	-10:17 (787.) ●
Transition		03:41:34	00:08:36	-	+03:09 (206.) ●	+03:12 (1487.) ●	+03:09 (1856.) ●
Run	4.3 km	04:02:44	00:21:10	04:55 min/km	-01:21 (100.) ●	-00:57 (749.) ●	-01:11 (878.) ●
Run	9.4 km	04:27:45	00:25:01	04:54 min/km	-03:06 (70.) ●	-02:33 (564.) ●	-02:48 (656.) ●
Run	10.1 km	04:31:25	00:03:40	05:14 min/km	-00:47 (37.) ●	-00:39 (365.) ●	-00:41 (422.) ●
Run	15.3 km	04:57:01	00:25:36	04:55 min/km	-05:40 (44.) ●	-04:57 (366.) ●	-05:11 (419.) ●
Run	20.3 km	05:23:13	00:26:12	05:14 min/km	-03:57 (67.) ●	-03:25 (532.) ●	-03:36 (623.) ●
Run	21.1 km	05:27:21	00:04:08	05:09 min/km	-00:29 (67.) ●	-00:22 (608.) ●	-00:24 (724.) ●
Run	21.1 km	05:27:21	01:45:47	05:00 min/km	-15:20 (64.) ●	-12:53 (501.) ●	-13:51 (587.) ●
Total	113 km	05:27:21	05:27:21	20.71 km/h	-27:24 (76.) ●	-22:46 (589.) ●	-27:06 (672.) ●

Ovr	Gen	Div	Name	#	AG
649	568	71	Alexander Bröhl	2861	M45-49	DEU	00:32:00	02:51:28	01:49:11	05:26:10
652	570	72	Stephen Kieran	3032	M45-49	IRL	00:33:24	02:46:16	01:56:47	05:26:15
657	575	73	Juan Jesús Martínez López	3212	M45-49	ESP	00:34:58	02:53:48	01:48:15	05:26:37
659	577	74	Gerrit Mylius	2082	M45-49	DNK	00:36:01	02:44:07	01:57:59	05:26:40
660	578	75	Nuno Vaz	4149	M45-49	PRT	00:30:17	02:59:00	01:48:16	05:26:41
672	589	76	Leonardo Afonso Pontes	2240	M45-49	BRA	00:32:24	02:55:36	01:45:47	05:27:21
694	607	77	Xavier Losfeld	3274	M45-49	FRA	00:33:51	02:51:02	01:52:36	05:28:50
698	610	78	Canice Nicholas	3048	M45-49	IRL	00:34:28	02:47:46	01:54:30	05:29:05
706	616	79	Miguel Ángel González Alonso	4143	M45-49	ESP	00:34:19	02:52:49	01:52:28	05:29:32
717	626	80	John O'Brien	3037	M45-49	IRL	00:28:31	03:01:50	01:48:29	05:30:18