Joel Bastos Sousa -
Ironman 70.3 Portugal 2023

Quick facts

1083/919/188All/Gender/AG

M30-34Age group

2242Bib number

PRTNationality


33:36	3:07:26	1:56:33	5:50:53

Compare Joel Bastos Sousa with other athletes!

2242 Bastos Sousa

3386 Roberts ×

3737 Parpoil ×

3281 Apura ×

4111 Garcia Rico ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-00:44 (136.) ●	-01:58 (656.) ●	-02:14 (785.) ●
Transition		00:39:55	00:06:19	-	-00:53 (101.) ●	-01:26 (503.) ●	-01:20 (673.) ●
Bike	6.8 km	00:56:13	00:16:18	25.03 km/h	+01:25 (234.) ●	+01:11 (1299.) ●	+01:00 (1540.) ●
Bike	11.5 km	01:15:24	00:19:11	14.7 km/h	+03:36 (260.) ●	+03:10 (1461.) ●	+02:52 (1777.) ●
Bike	23.1 km	01:41:53	00:26:29	26.28 km/h	+02:33 (232.) ●	+02:01 (1253.) ●	+01:33 (1466.) ●
Bike	27.2 km	01:50:30	00:08:37	28.55 km/h	+00:37 (219.) ●	+00:26 (1194.) ●	+00:16 (1390.) ●
Bike	44.7 km	02:22:27	00:31:57	32.86 km/h	+00:31 (178.) ●	+00:02 (969.) ●	-00:31 (1091.) ●
Bike	55.7 km	02:45:50	00:23:23	28.23 km/h	+01:30 (204.) ●	+01:07 (1127.) ●	+00:43 (1307.) ●
Bike	64.2 km	03:01:05	00:15:15	33.44 km/h	-00:20 (141.) ●	-00:27 (768.) ●	-00:42 (859.) ●
Bike	90 km	03:47:21	00:46:16	33.46 km/h	-01:49 (130.) ●	-02:48 (684.) ●	-03:38 (769.) ●
Bike	90 km	03:47:21	03:07:26	28.81 km/h	+08:03 (187.) ●	+04:42 (1029.) ●	+01:33 (1180.) ●
Transition		03:54:20	00:06:59	-	+01:56 (236.) ●	+01:35 (1302.) ●	+01:32 (1624.) ●
Run	4.3 km	04:18:00	00:23:40	05:30 min/km	+02:33 (224.) ●	+01:33 (1171.) ●	+01:19 (1424.) ●
Run	9.4 km	04:45:57	00:27:57	05:28 min/km	+01:44 (202.) ●	+00:23 (995.) ●	+00:08 (1199.) ●
Run	10.1 km	04:50:14	00:04:17	06:07 min/km	+00:13 (193.) ●	-00:02 (936.) ●	-00:04 (1125.) ●
Run	15.3 km	05:19:59	00:29:45	05:43 min/km	+00:41 (173.) ●	-00:48 (853.) ●	-01:02 (1032.) ●
Run	20.3 km	05:46:34	00:26:35	05:19 min/km	-01:51 (128.) ●	-03:02 (573.) ●	-03:13 (676.) ●
Run	21.1 km	05:50:53	00:04:19	05:23 min/km	+00:03 (167.) ●	-00:11 (775.) ●	-00:13 (937.) ●
Run	21.1 km	05:50:53	01:56:33	05:31 min/km	+03:23 (175.) ●	-02:07 (869.) ●	-03:05 (1050.) ●
Total	113 km	05:50:53	05:50:53	19.32 km/h	+11:45 (188.) ●	+00:46 (919.) ●	-03:34 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1038	887	183	João Laranjo	3712	M30-34	PRT	00:36:34	03:06:02	01:55:57	05:48:05
1046	894	184	Steven May	2680	M30-34	GBR	00:32:17	02:59:35	02:06:09	05:48:31
1049	897	185	Balazs Veres	2749	M30-34	HUN	00:46:01	02:50:42	01:59:45	05:48:45
1069	911	186	Morgan Roberts	3386	M30-34	GBR	00:36:57	03:10:55	01:49:49	05:49:56
1072	913	187	Grégoire Parpoil	3737	M30-34	FRA	00:36:27	03:09:08	01:47:32	05:49:59
1083	919	188	Joel Bastos Sousa	2242	M30-34	PRT	00:33:36	03:07:26	01:56:33	05:50:53
1100	932	189	Joao Apura	3281	M30-34	PRT	00:38:24	02:47:40	02:06:58	05:51:50
1114	944	190	Alejandro Garcia Rico	4111	M30-34	ESP	00:33:14	03:09:27	01:57:31	05:52:44
1115	945	191	Filipe Gabriel	3930	M30-34	PRT	00:35:54	02:57:17	02:06:20	05:52:48
1126	953	192	Matthew Ehrhard	3634	M30-34	USA	00:41:15	03:02:15	01:57:24	05:53:25