Marco Seixo -
Ironman 70.3 Portugal 2023

Quick facts

612/537/88All/Gender/AG

M40-44Age group

2280Bib number

PRTNationality


34:01	3:01:13	1:30:23	5:23:51

Compare Marco Seixo with other athletes!

2280 Seixo

3580 Moege ×

2204 Dias ×

2033 Schrooten ×

3831 Banha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-01:28 (112.) ●	-01:33 (706.) ●	-01:49 (848.) ●
Transition		00:46:52	00:12:51	-	+05:19 (232.) ●	+05:06 (1557.) ●	+05:12 (1948.) ●
Bike	6.8 km	01:01:50	00:14:58	27.26 km/h	+00:04 (134.) ●	-00:09 (849.) ●	-00:20 (980.) ●
Bike	11.5 km	01:16:39	00:14:49	19.03 km/h	-01:20 (82.) ●	-01:12 (573.) ●	-01:30 (648.) ●
Bike	23.1 km	01:41:38	00:24:59	27.86 km/h	+00:45 (158.) ●	+00:31 (1025.) ●	+00:03 (1175.) ●
Bike	27.2 km	01:49:46	00:08:08	30.25 km/h	+00:02 (143.) ●	-00:03 (934.) ●	-00:13 (1050.) ●
Bike	44.7 km	02:22:12	00:32:26	32.37 km/h	+00:38 (163.) ●	+00:31 (1046.) ●	-00:02 (1189.) ●
Bike	55.7 km	02:46:09	00:23:57	27.56 km/h	+01:55 (185.) ●	+01:41 (1207.) ●	+01:17 (1415.) ●
Bike	64.2 km	03:01:13	00:15:04	33.85 km/h	-00:33 (115.) ●	-00:38 (708.) ●	-00:53 (782.) ●
Bike	90 km	03:48:05	00:46:52	33.03 km/h	-01:19 (124.) ●	-02:12 (741.) ●	-03:02 (830.) ●
Bike	90 km	03:48:05	03:01:13	29.8 km/h	+00:12 (137.) ●	-01:31 (874.) ●	-04:40 (993.) ●
Transition		03:53:28	00:05:23	-	+00:14 (151.) ●	-00:01 (953.) ●	-00:04 (1194.) ●
Run	4.3 km	04:10:45	00:17:17	04:01 min/km	-04:17 (15.) ●	-04:50 (118.) ●	-05:04 (135.) ●
Run	9.4 km	04:31:45	00:21:00	04:07 min/km	-05:47 (12.) ●	-06:34 (91.) ●	-06:49 (104.) ●
Run	10.1 km	04:35:00	00:03:15	04:38 min/km	-00:56 (13.) ●	-01:04 (99.) ●	-01:06 (114.) ●
Run	15.3 km	04:57:24	00:22:24	04:18 min/km	-07:13 (14.) ●	-08:09 (91.) ●	-08:23 (102.) ●
Run	20.3 km	05:19:58	00:22:34	04:30 min/km	-05:58 (22.) ●	-07:03 (151.) ●	-07:14 (170.) ●
Run	21.1 km	05:23:51	00:03:53	04:51 min/km	-00:30 (68.) ●	-00:37 (420.) ●	-00:39 (497.) ●
Run	21.1 km	05:23:51	01:30:23	04:17 min/km	-24:41 (14.) ●	-28:17 (117.) ●	-29:15 (132.) ●
Total	113 km	05:23:51	05:23:51	20.94 km/h	-20:24 (88.) ●	-26:16 (537.) ●	-30:36 (612.) ●

Ovr	Gen	Div	Name	#	AG
571	504	83	Thomas Mehlitz	2372	M40-44	DEU	00:30:15	02:46:35	01:54:53	05:21:09
577	510	84	Steve Everard	2887	M40-44	IRL	00:31:42	02:49:20	01:51:12	05:21:39
578	511	85	Juan Carlos Barrilero Díaz Pinto	3664	M40-44	ESP	00:36:20	02:54:13	01:39:18	05:21:39
588	520	86	Martin Moege	3580	M40-44	DEU	00:36:13	02:46:03	01:49:44	05:22:03
594	524	87	João Dias	2204	M40-44	PRT	00:28:53	02:49:07	01:53:04	05:22:14
612	537	88	Marco Seixo	2280	M40-44	PRT	00:34:01	03:01:13	01:30:23	05:23:51
614	539	89	Guy Schrooten	2033	M40-44	NLD	00:29:34	02:55:03	01:50:59	05:23:57
623	546	90	Jorge Banha	3831	M40-44	PRT	00:36:29	02:48:56	01:49:28	05:24:57
642	562	91	João Afonso	2982	M40-44	PRT	00:31:35	02:58:42	01:40:15	05:25:51
655	573	92	Tiago Dias	2141	M40-44	PRT	00:35:58	03:00:58	01:39:31	05:26:24