David Brandão -
Ironman 70.3 Portugal 2023

  Quick facts

1321/1111/213All/Gender/AG

M30-34Age group

2294Bib number

PRTNationality

40:043:26:081:52:51 6:09:28

  Compare David Brandão with other athletes!

2294 Brandão
3130 Spiridonov × 
3873 Xavier de Almeida E Silva × 
3152 Amorim × 
2891 Parisse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:04 00:40:0402:06 min/100m+05:44 (238.) +04:30 (1323.) +04:14 (1622.)
Transition 00:46:40 00:06:36 - -00:36 (119.) -01:09 (598.) -01:03 (785.)
Bike6.8 km 01:04:17 00:17:3723.16 km/h+02:44 (267.) +02:30 (1533.) +02:19 (1859.)
Bike11.5 km 01:21:05 00:16:4816.79 km/h+01:13 (211.) +00:47 (1105.) +00:29 (1299.)
Bike23.1 km 01:49:56 00:28:5124.12 km/h+04:55 (260.) +04:23 (1487.) +03:55 (1792.)
Bike27.2 km 01:59:40 00:09:4425.27 km/h+01:44 (264.) +01:33 (1509.) +01:23 (1830.)
Bike44.7 km 02:37:05 00:37:2528.06 km/h+05:59 (261.) +05:30 (1487.) +04:57 (1792.)
Bike55.7 km 03:01:25 00:24:2027.12 km/h+02:27 (225.) +02:04 (1261.) +01:40 (1482.)
Bike64.2 km 03:18:39 00:17:1429.59 km/h+01:39 (229.) +01:32 (1349.) +01:17 (1597.)
Bike90 km 04:12:48 00:54:0928.59 km/h+06:04 (223.) +05:05 (1243.) +04:15 (1473.)
Bike90 km 04:12:48 03:26:0826.2 km/h+26:45 (241.) +23:24 (1359.) +20:15 (1616.)
Transition 04:16:37 00:03:49 - -01:14 (92.) -01:35 (416.) -01:38 (560.)
Run4.3 km 04:36:29 00:19:5204:37 min/km-01:15 (114.) -02:15 (504.) -02:29 (584.)
Run9.4 km 05:02:32 00:26:0305:06 min/km-00:10 (150.) -01:31 (722.) -01:46 (847.)
Run10.1 km 05:06:40 00:04:0805:54 min/km+00:04 (165.) -00:11 (780.) -00:13 (929.)
Run15.3 km 05:36:48 00:30:0805:47 min/km+01:04 (179.) -00:25 (895.) -00:39 (1082.)
Run20.3 km 06:05:08 00:28:2005:40 min/km-00:06 (160.) -01:17 (800.) -01:28 (968.)
Run21.1 km 06:09:28 00:04:2005:24 min/km+00:04 (168.) -00:10 (778.) -00:12 (940.)
Run21.1 km 06:09:28 01:52:5105:20 min/km-00:19 (159.) -05:49 (745.) -06:47 (891.)
Total 113 km 06:09:28 06:09:2818.35 km/h+30:20 (213.) +19:21 (1111.) +15:01 (1321.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance