Laia Montoliu Montes -
Ironman 70.3 Portugal 2023

  Quick facts

871/78/13All/Gender/AG

F35-39Age group

2295Bib number

ANDNationality

35:343:03:011:45:09 5:38:25

  Compare Laia Montoliu Montes with other athletes!

2295 Montes
2795 Bush × 
2901 de Greeuw × 
3503 Verne × 
3363 Butler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:34 00:35:3401:52 min/100m-02:33 (18.) -01:32 (140.) -00:16 (1073.)
Transition 00:43:48 00:08:14 - +00:37 (32.) +00:20 (206.) +00:35 (1316.)
Bike6.8 km 00:59:06 00:15:1826.67 km/h-01:15 (17.) -01:00 (107.) ±00:00 (1150.)
Bike11.5 km 01:14:36 00:15:3018.19 km/h-02:07 (14.) -02:18 (75.) -00:49 (890.)
Bike23.1 km 01:39:10 00:24:3428.33 km/h-02:35 (14.) -02:35 (83.) -00:22 (1071.)
Bike27.2 km 01:47:08 00:07:5830.88 km/h-00:59 (11.) -01:10 (60.) -00:23 (891.)
Bike44.7 km 02:19:03 00:31:5532.9 km/h-02:46 (15.) -03:09 (84.) -00:33 (1084.)
Bike55.7 km 02:41:26 00:22:2329.49 km/h-01:37 (18.) -02:02 (99.) -00:17 (1109.)
Bike64.2 km 02:57:51 00:16:2531.07 km/h-00:17 (23.) -00:35 (131.) +00:28 (1320.)
Bike90 km 03:46:49 00:48:5831.61 km/h-03:31 (16.) -04:36 (92.) -00:56 (1032.)
Bike90 km 03:46:49 03:03:0129.51 km/h-15:07 (16.) -17:25 (90.) -02:52 (1063.)
Transition 03:53:16 00:06:27 - +00:52 (32.) +00:06 (215.) +01:00 (1494.)
Run4.3 km 04:14:06 00:20:5004:50 min/km-02:55 (13.) -02:53 (75.) -01:31 (794.)
Run9.4 km 04:39:15 00:25:0904:55 min/km-04:10 (12.) -04:12 (62.) -02:40 (686.)
Run10.1 km 04:43:06 00:03:5105:30 min/km-00:44 (11.) -00:45 (55.) -00:30 (623.)
Run15.3 km 05:08:58 00:25:5204:58 min/km-06:07 (4.) -06:24 (34.) -04:55 (456.)
Run20.3 km 05:34:10 00:25:1205:02 min/km-05:21 (2.) -05:43 (36.) -04:36 (482.)
Run21.1 km 05:38:25 00:04:1505:18 min/km-00:26 (16.) -00:26 (104.) -00:17 (868.)
Run21.1 km 05:38:25 01:45:0904:59 min/km-19:43 (8.) -20:23 (49.) -14:29 (569.)
Total 113 km 05:38:25 05:38:2520.03 km/h-35:54 (13.) -38:54 (78.) -16:02 (871.)

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