Joel Alexandre -
Ironman 70.3 Portugal 2023
Quick facts
1613/1329/210All/Gender/AG
M40-44Age group
2301Bib number
PRTNationality
36:18 | 3:26:06 | 2:16:15 | 6:35:07 |
Compare Joel Alexandre with other athletes!
2301 Alexandre
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | +00:49 (145.) ● | +00:44 (986.) ● | +00:28 (1192.) ● |
Transition | 00:45:54 | 00:09:36 | - | +02:04 (202.) ● | +01:51 (1295.) ● | +01:57 (1625.) ● | |
Bike | 6.8 km | 01:02:22 | 00:16:28 | 24.78 km/h | +01:34 (205.) ● | +01:21 (1341.) ● | +01:10 (1591.) ● |
Bike | 11.5 km | 01:21:27 | 00:19:05 | 14.78 km/h | +02:56 (215.) ● | +03:04 (1447.) ● | +02:46 (1759.) ● |
Bike | 23.1 km | 01:49:31 | 00:28:04 | 24.8 km/h | +03:50 (213.) ● | +03:36 (1422.) ● | +03:08 (1696.) ● |
Bike | 27.2 km | 01:58:36 | 00:09:05 | 27.08 km/h | +00:59 (205.) ● | +00:54 (1356.) ● | +00:44 (1613.) ● |
Bike | 44.7 km | 02:33:50 | 00:35:14 | 29.8 km/h | +03:26 (203.) ● | +03:19 (1335.) ● | +02:46 (1578.) ● |
Bike | 55.7 km | 02:58:56 | 00:25:06 | 26.29 km/h | +03:04 (206.) ● | +02:50 (1347.) ● | +02:26 (1607.) ● |
Bike | 64.2 km | 03:15:20 | 00:16:24 | 31.1 km/h | +00:47 (182.) ● | +00:42 (1140.) ● | +00:27 (1314.) ● |
Bike | 90 km | 04:12:00 | 00:56:40 | 27.32 km/h | +08:29 (211.) ● | +07:36 (1375.) ● | +06:46 (1656.) ● |
Bike | 90 km | 04:12:00 | 03:26:06 | 26.2 km/h | +25:05 (207.) ● | +23:22 (1358.) ● | +20:13 (1615.) ● |
Transition | 04:18:52 | 00:06:52 | - | +01:43 (197.) ● | +01:28 (1281.) ● | +01:25 (1595.) ● | |
Run | 4.3 km | 04:44:12 | 00:25:20 | 05:53 min/km | +03:46 (218.) ● | +03:13 (1366.) ● | +02:59 (1673.) ● |
Run | 9.4 km | 05:16:10 | 00:31:58 | 06:16 min/km | +05:11 (214.) ● | +04:24 (1365.) ● | +04:09 (1685.) ● |
Run | 10.1 km | 05:21:08 | 00:04:58 | 07:05 min/km | +00:47 (208.) ● | +00:39 (1318.) ● | +00:37 (1625.) ● |
Run | 15.3 km | 05:56:09 | 00:35:01 | 06:44 min/km | +05:24 (201.) ● | +04:28 (1282.) ● | +04:14 (1587.) ● |
Run | 20.3 km | 06:30:10 | 00:34:01 | 06:48 min/km | +05:29 (209.) ● | +04:24 (1293.) ● | +04:13 (1607.) ● |
Run | 21.1 km | 06:35:07 | 00:04:57 | 06:11 min/km | +00:34 (191.) ● | +00:27 (1209.) ● | +00:25 (1495.) ● |
Run | 21.1 km | 06:35:07 | 02:16:15 | 06:27 min/km | +21:11 (210.) ● | +17:35 (1322.) ● | +16:37 (1631.) ● |
Total | 113 km | 06:35:07 | 06:35:07 | 17.16 km/h | +50:52 (210.) ● | +45:00 (1329.) ● | +40:40 (1613.) ● |