Rui Valente -
Ironman 70.3 Portugal 2023

Quick facts

1542/1278/172All/Gender/AG

M45-49Age group

2320Bib number

PRTNationality


40:27	3:12:38	2:17:49	6:28:08

Compare Rui Valente with other athletes!

2320 Valente

3354 Stephens ×

3632 Castillo ×

2502 Klytta ×

3369 Barbosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+04:32 (184.) ●	+04:53 (1346.) ●	+04:37 (1649.) ●
Transition		00:50:10	00:09:43	-	+01:43 (179.) ●	+01:58 (1314.) ●	+02:04 (1649.) ●
Bike	6.8 km	01:05:58	00:15:48	25.82 km/h	+00:31 (155.) ●	+00:41 (1168.) ●	+00:30 (1365.) ●
Bike	11.5 km	01:24:17	00:18:19	15.4 km/h	+02:07 (181.) ●	+02:18 (1359.) ●	+02:00 (1632.) ●
Bike	23.1 km	01:49:35	00:25:18	27.51 km/h	+00:25 (148.) ●	+00:50 (1090.) ●	+00:22 (1255.) ●
Bike	27.2 km	01:58:11	00:08:36	28.6 km/h	+00:19 (158.) ●	+00:25 (1189.) ●	+00:15 (1385.) ●
Bike	44.7 km	02:32:02	00:33:51	31.02 km/h	+01:49 (164.) ●	+01:56 (1198.) ●	+01:23 (1394.) ●
Bike	55.7 km	02:56:35	00:24:33	26.88 km/h	+02:00 (168.) ●	+02:17 (1286.) ●	+01:53 (1518.) ●
Bike	64.2 km	03:12:09	00:15:34	32.76 km/h	-00:13 (120.) ●	-00:08 (886.) ●	-00:23 (992.) ●
Bike	90 km	04:02:48	00:50:39	30.56 km/h	+01:24 (143.) ●	+01:35 (1034.) ●	+00:45 (1196.) ●
Bike	90 km	04:02:48	03:12:38	28.03 km/h	+08:22 (155.) ●	+09:54 (1128.) ●	+06:45 (1315.) ●
Transition		04:10:19	00:07:31	-	+02:04 (195.) ●	+02:07 (1385.) ●	+02:04 (1726.) ●
Run	4.3 km	04:36:52	00:26:33	06:10 min/km	+04:02 (189.) ●	+04:26 (1438.) ●	+04:12 (1778.) ●
Run	9.4 km	05:09:02	00:32:10	06:18 min/km	+04:03 (184.) ●	+04:36 (1374.) ●	+04:21 (1698.) ●
Run	10.1 km	05:13:47	00:04:45	06:47 min/km	+00:18 (152.) ●	+00:26 (1205.) ●	+00:24 (1483.) ●
Run	15.3 km	05:49:19	00:35:32	06:49 min/km	+04:16 (171.) ●	+04:59 (1307.) ●	+04:45 (1626.) ●
Run	20.3 km	06:22:50	00:33:31	06:42 min/km	+03:22 (166.) ●	+03:54 (1264.) ●	+03:43 (1568.) ●
Run	21.1 km	06:28:08	00:05:18	06:37 min/km	+00:41 (180.) ●	+00:48 (1374.) ●	+00:46 (1703.) ●
Run	21.1 km	06:28:08	02:17:49	06:31 min/km	+16:42 (177.) ●	+19:09 (1343.) ●	+18:11 (1661.) ●
Total	113 km	06:28:08	06:28:08	17.47 km/h	+33:23 (172.) ●	+38:01 (1278.) ●	+33:41 (1542.) ●

Ovr	Gen	Div	Name	#	AG
1516	1257	167	Tyler Hartman	3382	M45-49	CAN	00:37:07	03:26:16	02:08:55	06:25:34
1519	1259	168	Robin Trask	3577	M45-49	GBR	00:40:41	03:37:24	01:54:38	06:25:43
1528	1267	169	Tjeerd Veldhuis	3824	M45-49	NLD	00:46:04	03:19:47	02:01:48	06:26:41
1532	1270	170	Marc Stephens	3354	M45-49	GBR	00:35:13	03:07:35	02:30:22	06:26:59
1538	1274	171	Angel Castillo	3632	M45-49	MEX	00:40:23	03:20:09	02:14:40	06:27:36
1542	1278	172	Rui Valente	2320	M45-49	PRT	00:40:27	03:12:38	02:17:49	06:28:08
1547	1279	173	Peer Klytta	2502	M45-49	DEU	00:31:38	03:07:45	02:30:53	06:28:23
1580	1305	174	Nuno Barbosa	3369	M45-49	PRT	00:33:57	03:24:46	02:18:43	06:31:44
1587	1309	175	Cesar Nociti	2313	M45-49	BRA	00:33:23	03:19:32	02:24:35	06:32:09
1591	1312	176	Martin McCarthy	3944	M45-49	IRL	00:37:50	03:29:04	02:10:34	06:32:45