Zouhair Oulkadi -
Ironman 70.3 Portugal 2023

Quick facts

2014/1616/238All/Gender/AG

M40-44Age group

2342Bib number

MARNationality


50:57	3:48:27	2:44:42	7:49:35

Compare Zouhair Oulkadi with other athletes!

2342 Oulkadi

3488 Yip ×

2981 Mósca ×

3681 Phillips ×

3350 Gauche ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:57	00:50:57	02:40 min/100m	+15:28 (236.) ●	+15:23 (1600.) ●	+15:07 (1999.) ●
Transition		01:06:05	00:15:08	-	+07:36 (238.) ●	+07:23 (1612.) ●	+07:29 (2015.) ●
Bike	6.8 km	01:24:09	00:18:04	22.58 km/h	+03:10 (234.) ●	+02:57 (1558.) ●	+02:46 (1915.) ●
Bike	11.5 km	01:45:50	00:21:41	13.01 km/h	+05:32 (235.) ●	+05:40 (1596.) ●	+05:22 (1973.) ●
Bike	23.1 km	02:16:25	00:30:35	22.76 km/h	+06:21 (233.) ●	+06:07 (1565.) ●	+05:39 (1916.) ●
Bike	27.2 km	02:26:57	00:10:32	23.35 km/h	+02:26 (235.) ●	+02:21 (1594.) ●	+02:11 (1966.) ●
Bike	44.7 km	03:05:12	00:38:15	27.45 km/h	+06:27 (229.) ●	+06:20 (1536.) ●	+05:47 (1869.) ●
Bike	55.7 km	03:33:07	00:27:55	23.64 km/h	+05:53 (230.) ●	+05:39 (1566.) ●	+05:15 (1919.) ●
Bike	64.2 km	03:51:34	00:18:27	27.64 km/h	+02:50 (224.) ●	+02:45 (1511.) ●	+02:30 (1838.) ●
Bike	90 km	04:54:32	01:02:58	24.58 km/h	+14:47 (235.) ●	+13:54 (1572.) ●	+13:04 (1941.) ●
Bike	90 km	04:54:32	03:48:27	23.64 km/h	+47:26 (234.) ●	+45:43 (1573.) ●	+42:34 (1933.) ●
Transition		05:04:53	00:10:21	-	+05:12 (231.) ●	+04:57 (1592.) ●	+04:54 (1990.) ●
Run	4.3 km	05:37:11	00:32:18	07:30 min/km	+10:44 (237.) ●	+10:11 (1593.) ●	+09:57 (1991.) ●
Run	9.4 km	06:15:10	00:37:59	07:26 min/km	+11:12 (235.) ●	+10:25 (1558.) ●	+10:10 (1943.) ●
Run	10.1 km	06:20:42	00:05:32	07:54 min/km	+01:21 (228.) ●	+01:13 (1485.) ●	+01:11 (1842.) ●
Run	15.3 km	07:04:29	00:43:47	08:25 min/km	+14:10 (236.) ●	+13:14 (1579.) ●	+13:00 (1972.) ●
Run	20.3 km	07:44:18	00:39:49	07:57 min/km	+11:17 (230.) ●	+10:12 (1519.) ●	+10:01 (1897.) ●
Run	21.1 km	07:49:35	00:05:17	06:36 min/km	+00:54 (210.) ●	+00:47 (1364.) ●	+00:45 (1692.) ●
Run	21.1 km	07:49:35	02:44:42	07:48 min/km	+49:38 (235.) ●	+46:02 (1571.) ●	+45:04 (1962.) ●
Total	113 km	07:49:35	07:49:35	14.44 km/h	+02:05:20 (238.) ●	+01:59:28 (1616.) ●	+01:55:08 (2014.) ●

Ovr	Gen	Div	Name	#	AG
1949	1570	233	Antonio Roca Bertomeu	3597	M40-44	ESP	00:42:27	03:56:22	02:39:47	07:30:09
1962	1581	234	Akshay Sancheti	2608	M40-44	IND	00:43:45	04:04:16	02:29:56	07:33:19
1991	1602	235	Apul Shah	2613	M40-44	IND	00:44:27	04:08:07	02:31:50	07:40:51
2000	1608	236	Nicholas Yip	3488	M40-44	CAN	00:49:24	03:33:49	03:00:17	07:43:46
2007	1613	237	Rafael Mósca	2981	M40-44	PRT	00:44:50	03:49:29	02:54:05	07:45:54
2014	1616	238	Zouhair Oulkadi	2342	M40-44	MAR	00:50:57	03:48:27	02:44:42	07:49:35
2017	1617	239	John Phillips	3681	M40-44	GBR	00:35:20	03:45:26	03:11:33	07:50:36
2045	1634	240	Eddie Gauche	3350	M40-44	ZAF	00:45:09	04:34:57	02:48:02	08:24:12