Manuel Nunes -
Ironman 70.3 Portugal 2023

Quick facts

1285/1080/58All/Gender/AG

M55-59Age group

2360Bib number

PRTNationality


39:50	3:16:29	1:56:01	6:06:06

Compare Manuel Nunes with other athletes!

2360 Nunes

2953 Osório ×

4034 Irvine ×

2464 Hand ×

4160 Dalledone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	+02:02 (83.) ●	+04:16 (1301.) ●	+04:00 (1599.) ●
Transition		00:47:50	00:08:00	-	-00:41 (51.) ●	+00:15 (978.) ●	+00:21 (1240.) ●
Bike	6.8 km	01:03:47	00:15:57	25.58 km/h	+00:21 (73.) ●	+00:50 (1203.) ●	+00:39 (1412.) ●
Bike	11.5 km	01:19:28	00:15:41	17.98 km/h	-01:15 (40.) ●	-00:20 (830.) ●	-00:38 (952.) ●
Bike	23.1 km	01:45:31	00:26:03	26.72 km/h	+00:32 (65.) ●	+01:35 (1184.) ●	+01:07 (1378.) ●
Bike	27.2 km	01:55:12	00:09:41	25.4 km/h	+01:03 (100.) ●	+01:30 (1501.) ●	+01:20 (1817.) ●
Bike	44.7 km	02:28:33	00:33:21	31.48 km/h	+00:18 (61.) ●	+01:26 (1141.) ●	+00:53 (1318.) ●
Bike	55.7 km	02:52:38	00:24:05	27.4 km/h	+01:02 (72.) ●	+01:49 (1227.) ●	+01:25 (1442.) ●
Bike	64.2 km	03:08:41	00:16:03	31.78 km/h	+00:11 (64.) ●	+00:21 (1041.) ●	+00:06 (1183.) ●
Bike	90 km	04:04:19	00:55:38	27.83 km/h	+05:03 (85.) ●	+06:34 (1322.) ●	+05:44 (1587.) ●
Bike	90 km	04:04:19	03:16:29	27.48 km/h	+07:15 (69.) ●	+13:45 (1194.) ●	+10:36 (1403.) ●
Transition		04:10:05	00:05:46	-	-00:16 (61.) ●	+00:22 (1053.) ●	+00:19 (1312.) ●
Run	4.3 km	04:31:51	00:21:46	05:03 min/km	-02:24 (39.) ●	-00:21 (881.) ●	-00:35 (1048.) ●
Run	9.4 km	04:59:08	00:27:17	05:20 min/km	-03:09 (42.) ●	-00:17 (908.) ●	-00:32 (1081.) ●
Run	10.1 km	05:03:21	00:04:13	06:01 min/km	-00:34 (34.) ●	-00:06 (873.) ●	-00:08 (1041.) ●
Run	15.3 km	05:33:12	00:29:51	05:44 min/km	-03:53 (41.) ●	-00:42 (867.) ●	-00:56 (1050.) ●
Run	20.3 km	06:01:40	00:28:28	05:41 min/km	-04:28 (37.) ●	-01:09 (814.) ●	-01:20 (986.) ●
Run	21.1 km	06:06:06	00:04:26	05:32 min/km	-00:36 (41.) ●	-00:04 (863.) ●	-00:06 (1046.) ●
Run	21.1 km	06:06:06	01:56:01	05:29 min/km	-15:04 (39.) ●	-02:39 (850.) ●	-03:37 (1025.) ●
Total	113 km	06:06:06	06:06:06	18.52 km/h	-06:44 (58.) ●	+15:59 (1080.) ●	+11:39 (1285.) ●

Ovr	Gen	Div	Name	#	AG
1158	978	53	Rui Manuel Castro Velez	4170	M55-59	PRT	00:31:31	03:04:07	02:09:34	05:55:49
1160	979	54	Kestutis Virbickas	3834	M55-59	LTU	00:38:03	03:51:05	02:01:03	05:55:59
1224	1029	55	Paul Hayward	3890	M55-59	FRA	00:38:35	03:15:04	01:52:32	06:00:02
1237	1040	56	Francisco Osório	2953	M55-59	PRT	00:34:18	02:56:21	02:18:43	06:00:56
1258	1059	57	Keith Irvine	4034	M55-59	GBR	00:37:46	03:04:58	02:08:40	06:02:33
1285	1080	58	Manuel Nunes	2360	M55-59	PRT	00:39:50	03:16:29	01:56:01	06:06:06
1301	1093	59	Gary Hand	2464	M55-59	GBR	00:36:40	02:55:50	02:22:20	06:07:17
1361	1138	60	Joca Dalledone	4160	M55-59	BRA	00:36:25	03:13:11	02:07:43	06:12:01
1366	1143	61	Carl Verbeek	2500	M55-59	NLD	00:34:38	02:53:44	02:31:38	06:12:46
1401	1172	62	Johann Brisker	3661	M55-59	AUT	00:44:26	03:01:30	02:11:57	06:15:43