Pedro Graca -
Ironman 70.3 Portugal 2023

Quick facts

1948/1569/210All/Gender/AG

M45-49Age group

2364Bib number

PRTNationality


45:42	3:50:13	2:32:19	7:30:03

Compare Pedro Graca with other athletes!

2364 Graca

3440 Tynan ×

3768 Tonies ×

2568 Marques ×

3043 Condorelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+09:47 (211.) ●	+10:08 (1541.) ●	+09:52 (1919.) ●
Transition		00:57:44	00:12:02	-	+04:02 (204.) ●	+04:17 (1520.) ●	+04:23 (1905.) ●
Bike	6.8 km	01:15:31	00:17:47	22.94 km/h	+02:30 (207.) ●	+02:40 (1543.) ●	+02:29 (1881.) ●
Bike	11.5 km	01:36:00	00:20:29	13.77 km/h	+04:17 (208.) ●	+04:28 (1550.) ●	+04:10 (1903.) ●
Bike	23.1 km	02:05:27	00:29:27	23.63 km/h	+04:34 (203.) ●	+04:59 (1519.) ●	+04:31 (1845.) ●
Bike	27.2 km	02:15:11	00:09:44	25.27 km/h	+01:27 (205.) ●	+01:33 (1511.) ●	+01:23 (1832.) ●
Bike	44.7 km	02:54:35	00:39:24	26.65 km/h	+07:22 (217.) ●	+07:29 (1575.) ●	+06:56 (1930.) ●
Bike	55.7 km	03:21:49	00:27:14	24.24 km/h	+04:41 (209.) ●	+04:58 (1545.) ●	+04:34 (1876.) ●
Bike	64.2 km	03:41:39	00:19:50	25.71 km/h	+04:03 (219.) ●	+04:08 (1581.) ●	+03:53 (1960.) ●
Bike	90 km	04:47:57	01:06:18	23.35 km/h	+17:03 (224.) ●	+17:14 (1609.) ●	+16:24 (1998.) ●
Bike	90 km	04:47:57	03:50:13	23.46 km/h	+45:57 (216.) ●	+47:29 (1581.) ●	+44:20 (1946.) ●
Transition		04:57:44	00:09:47	-	+04:20 (221.) ●	+04:23 (1567.) ●	+04:20 (1961.) ●
Run	4.3 km	05:27:12	00:29:28	06:51 min/km	+06:57 (210.) ●	+07:21 (1548.) ●	+07:07 (1917.) ●
Run	9.4 km	06:03:18	00:36:06	07:04 min/km	+07:59 (207.) ●	+08:32 (1516.) ●	+08:17 (1887.) ●
Run	10.1 km	06:09:32	00:06:14	08:54 min/km	+01:47 (214.) ●	+01:55 (1577.) ●	+01:53 (1972.) ●
Run	15.3 km	06:47:50	00:38:18	07:21 min/km	+07:02 (191.) ●	+07:45 (1439.) ●	+07:31 (1789.) ●
Run	20.3 km	07:24:42	00:36:52	07:22 min/km	+06:43 (188.) ●	+07:15 (1425.) ●	+07:04 (1768.) ●
Run	21.1 km	07:30:03	00:05:21	06:41 min/km	+00:44 (182.) ●	+00:51 (1390.) ●	+00:49 (1726.) ●
Run	21.1 km	07:30:03	02:32:19	07:13 min/km	+31:12 (205.) ●	+33:39 (1501.) ●	+32:41 (1861.) ●
Total	113 km	07:30:03	07:30:03	15.06 km/h	+01:35:18 (210.) ●	+01:39:56 (1569.) ●	+01:35:36 (1948.) ●

Ovr	Gen	Div	Name	#	AG
1856	1501	205	Paul Stafford	2783	M45-49	GBR	00:32:49	03:30:38	02:49:57	07:10:03
1870	1511	206	Gonçalo Ferreira	3067	M45-49	PRT	00:37:51	04:01:44	02:14:35	07:12:26
1882	1521	207	Paul Quinn	3151	M45-49	IRL	00:35:35	03:30:51	02:51:44	07:14:06
1889	1528	208	John Tynan	3440	M45-49	IRL	00:40:27	03:33:54	02:43:12	07:15:10
1941	1563	209	Bouk Tonies	3768	M45-49	NLD	00:49:38	03:38:31	02:39:46	07:27:48
1948	1569	210	Pedro Graca	2364	M45-49	PRT	00:45:42	03:50:13	02:32:19	07:30:03
1950	1571	211	Bruno Marques	2568	M45-49	PRT	00:51:42	03:38:58	02:39:00	07:30:30
1960	1579	212	Benedetto Condorelli	3043	M45-49	ITA	00:36:41	03:55:43	02:42:44	07:33:07
1965	1582	213	Jasmin Porobic	2718	M45-49	BIH	00:46:12	03:53:29	02:34:35	07:33:55
1968	1585	214	Ryan Patryluk	3461	M45-49	CAN	00:39:11	03:39:56	02:55:51	07:34:26