Colin Semple -
Ironman 70.3 Portugal 2023

Quick facts

512/452/15All/Gender/AG

M55-59Age group

2371Bib number

GBRNationality


31:06	2:45:44	1:49:40	5:17:17

Compare Colin Semple with other athletes!

2371 Semple

2449 Evers ×

2440 Winnard ×

3877 Marevery ×

3699 Rosseels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-06:42 (8.) ●	-04:28 (372.) ●	-04:44 (441.) ●
Transition		00:37:39	00:06:33	-	-02:08 (23.) ●	-01:12 (588.) ●	-01:06 (773.) ●
Bike	6.8 km	00:51:42	00:14:03	29.04 km/h	-01:33 (12.) ●	-01:04 (442.) ●	-01:15 (501.) ●
Bike	11.5 km	01:05:03	00:13:21	21.12 km/h	-03:35 (3.) ●	-02:40 (196.) ●	-02:58 (218.) ●
Bike	23.1 km	01:27:42	00:22:39	30.73 km/h	-02:52 (15.) ●	-01:49 (514.) ●	-02:17 (566.) ●
Bike	27.2 km	01:35:15	00:07:33	32.58 km/h	-01:05 (13.) ●	-00:38 (464.) ●	-00:48 (500.) ●
Bike	44.7 km	02:05:20	00:30:05	34.9 km/h	-02:58 (25.) ●	-01:50 (583.) ●	-02:23 (644.) ●
Bike	55.7 km	02:25:48	00:20:28	32.25 km/h	-02:35 (22.) ●	-01:48 (508.) ●	-02:12 (554.) ●
Bike	64.2 km	02:40:44	00:14:56	34.15 km/h	-00:56 (39.) ●	-00:46 (646.) ●	-01:01 (709.) ●
Bike	90 km	03:23:23	00:42:39	36.3 km/h	-07:56 (16.) ●	-06:25 (343.) ●	-07:15 (374.) ●
Bike	90 km	03:23:23	02:45:44	32.58 km/h	-23:30 (15.) ●	-17:00 (411.) ●	-20:09 (447.) ●
Transition		03:27:37	00:04:14	-	-01:48 (26.) ●	-01:10 (552.) ●	-01:13 (735.) ●
Run	4.3 km	03:48:27	00:20:50	04:50 min/km	-03:20 (25.) ●	-01:17 (681.) ●	-01:31 (795.) ●
Run	9.4 km	04:15:07	00:26:40	05:13 min/km	-03:46 (36.) ●	-00:54 (814.) ●	-01:09 (969.) ●
Run	10.1 km	04:19:08	00:04:01	05:44 min/km	-00:46 (26.) ●	-00:18 (677.) ●	-00:20 (802.) ●
Run	15.3 km	04:46:30	00:27:22	05:15 min/km	-06:22 (22.) ●	-03:11 (564.) ●	-03:25 (660.) ●
Run	20.3 km	05:13:04	00:26:34	05:18 min/km	-06:22 (21.) ●	-03:03 (569.) ●	-03:14 (671.) ●
Run	21.1 km	05:17:17	00:04:13	05:16 min/km	-00:49 (28.) ●	-00:17 (699.) ●	-00:19 (836.) ●
Run	21.1 km	05:17:17	01:49:40	05:11 min/km	-21:25 (26.) ●	-09:00 (638.) ●	-09:58 (756.) ●
Total	113 km	05:17:17	05:17:17	21.37 km/h	-55:33 (15.) ●	-32:50 (452.) ●	-37:10 (512.) ●

Ovr	Gen	Div	Name	#	AG
437	386	10	Mickael Youdjou	2045	M55-59	FRA	00:34:55	02:42:27	01:42:17	05:11:31
462	408	11	Antonio Almeida	2807	M55-59	PRT	00:35:28	02:42:38	01:44:46	05:13:21
469	414	12	Herve Joye	2297	M55-59	CHE	00:29:28	02:42:50	01:52:51	05:13:40
501	441	13	Gerardus (jan) Evers	2449	M55-59	NLD	00:35:52	02:48:45	01:37:12	05:16:37
505	445	14	Scott Winnard	2440	M55-59	GBR	00:36:14	02:49:26	01:40:51	05:16:49
512	452	15	Colin Semple	2371	M55-59	GBR	00:31:06	02:45:44	01:49:40	05:17:17
517	457	16	Philippe Marevery	3877	M55-59	FRA	00:32:37	02:51:09	01:43:22	05:17:28
523	462	17	Guy Rosseels	3699	M55-59	BEL	00:31:01	02:47:18	01:49:01	05:18:04
528	467	18	Philippe Liget	3761	M55-59	FRA	00:31:11	02:50:35	01:44:53	05:18:24
559	494	19	Stefano Giacomazzo	3805	M55-59	ITA	00:32:02	02:44:20	01:53:31	05:20:38