John Hendren -
Ironman 70.3 Portugal 2023
Quick facts
1006/863/151All/Gender/AG
M35-39Age group
2377Bib number
CHENationality
31:58 | 2:56:25 | 2:05:04 | 5:46:20 |
Compare John Hendren with other athletes!
2377 Hendren
4140 Fernandes ×
4023 Mefort ×
2136 Caldeira ×
4010 Kerby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -03:06 (87.) ● | -03:36 (474.) ● | -03:52 (560.) ● |
Transition | 00:39:17 | 00:07:19 | - | ±00:00 (159.) ● | -00:26 (817.) ● | -00:20 (1051.) ● | |
Bike | 6.8 km | 00:53:49 | 00:14:32 | 28.07 km/h | -00:30 (119.) ● | -00:35 (665.) ● | -00:46 (755.) ● |
Bike | 11.5 km | 01:10:47 | 00:16:58 | 16.62 km/h | +01:22 (199.) ● | +00:57 (1145.) ● | +00:39 (1349.) ● |
Bike | 23.1 km | 01:35:32 | 00:24:45 | 28.12 km/h | +00:50 (166.) ● | +00:17 (980.) ● | -00:11 (1115.) ● |
Bike | 27.2 km | 01:43:40 | 00:08:08 | 30.25 km/h | +00:05 (163.) ● | -00:03 (933.) ● | -00:13 (1049.) ● |
Bike | 44.7 km | 02:14:36 | 00:30:56 | 33.94 km/h | -00:34 (137.) ● | -00:59 (774.) ● | -01:32 (860.) ● |
Bike | 55.7 km | 02:36:43 | 00:22:07 | 29.84 km/h | +00:13 (157.) ● | -00:09 (911.) ● | -00:33 (1028.) ● |
Bike | 64.2 km | 02:51:47 | 00:15:04 | 33.85 km/h | -00:24 (122.) ● | -00:38 (707.) ● | -00:53 (781.) ● |
Bike | 90 km | 03:35:42 | 00:43:55 | 35.25 km/h | -04:39 (86.) ● | -05:09 (475.) ● | -05:59 (520.) ● |
Bike | 90 km | 03:35:42 | 02:56:25 | 30.61 km/h | -03:37 (125.) ● | -06:19 (728.) ● | -09:28 (820.) ● |
Transition | 03:41:16 | 00:05:34 | - | +00:29 (174.) ● | +00:10 (1003.) ● | +00:07 (1258.) ● | |
Run | 4.3 km | 04:03:46 | 00:22:30 | 05:13 min/km | +01:06 (178.) ● | +00:23 (1001.) ● | +00:09 (1211.) ● |
Run | 9.4 km | 04:33:03 | 00:29:17 | 05:44 min/km | +02:40 (206.) ● | +01:43 (1154.) ● | +01:28 (1408.) ● |
Run | 10.1 km | 04:38:05 | 00:05:02 | 07:11 min/km | +00:51 (229.) ● | +00:43 (1347.) ● | +00:41 (1663.) ● |
Run | 15.3 km | 05:09:25 | 00:31:20 | 06:01 min/km | +01:56 (185.) ● | +00:47 (1026.) ● | +00:33 (1246.) ● |
Run | 20.3 km | 05:41:15 | 00:31:50 | 06:22 min/km | +03:21 (198.) ● | +02:13 (1137.) ● | +02:02 (1411.) ● |
Run | 21.1 km | 05:46:20 | 00:05:05 | 06:21 min/km | +00:43 (219.) ● | +00:35 (1291.) ● | +00:33 (1595.) ● |
Run | 21.1 km | 05:46:20 | 02:05:04 | 05:55 min/km | +10:37 (194.) ● | +06:24 (1098.) ● | +05:26 (1344.) ● |
Total | 113 km | 05:46:20 | 05:46:20 | 19.58 km/h | +04:23 (151.) ● | -03:47 (863.) ● | -08:07 (1006.) ● |