Joao Bolina -
Ironman 70.3 Portugal 2023

Quick facts

921/795/39All/Gender/AG

M55-59Age group

2387Bib number

PRTNationality


35:17	2:55:03	1:57:20	5:41:22

Compare Joao Bolina with other athletes!

2387 Bolina

2814 Nunes ×

2250 Kaufman ×

3024 Emele ×

3277 Aragon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-02:31 (46.) ●	-00:17 (859.) ●	-00:33 (1035.) ●
Transition		00:43:49	00:08:32	-	-00:09 (60.) ●	+00:47 (1114.) ●	+00:53 (1408.) ●
Bike	6.8 km	00:59:26	00:15:37	26.13 km/h	+00:01 (58.) ●	+00:30 (1112.) ●	+00:19 (1299.) ●
Bike	11.5 km	01:15:47	00:16:21	17.25 km/h	-00:35 (53.) ●	+00:20 (1018.) ●	+00:02 (1183.) ●
Bike	23.1 km	01:39:28	00:23:41	29.39 km/h	-01:50 (32.) ●	-00:47 (749.) ●	-01:15 (844.) ●
Bike	27.2 km	01:47:25	00:07:57	30.94 km/h	-00:41 (36.) ●	-00:14 (792.) ●	-00:24 (880.) ●
Bike	44.7 km	02:18:50	00:31:25	33.42 km/h	-01:38 (42.) ●	-00:30 (860.) ●	-01:03 (964.) ●
Bike	55.7 km	02:40:14	00:21:24	30.84 km/h	-01:39 (34.) ●	-00:52 (728.) ●	-01:16 (812.) ●
Bike	64.2 km	02:55:19	00:15:05	33.81 km/h	-00:47 (45.) ●	-00:37 (713.) ●	-00:52 (790.) ●
Bike	90 km	03:38:52	00:43:33	35.55 km/h	-07:02 (20.) ●	-05:31 (440.) ●	-06:21 (479.) ●
Bike	90 km	03:38:52	02:55:03	30.85 km/h	-14:11 (35.) ●	-07:41 (680.) ●	-10:50 (764.) ●
Transition		03:44:02	00:05:10	-	-00:52 (49.) ●	-00:14 (886.) ●	-00:17 (1116.) ●
Run	4.3 km	04:06:43	00:22:41	05:16 min/km	-01:29 (51.) ●	+00:34 (1026.) ●	+00:20 (1246.) ●
Run	9.4 km	04:34:10	00:27:27	05:22 min/km	-02:59 (44.) ●	-00:07 (929.) ●	-00:22 (1116.) ●
Run	10.1 km	04:38:27	00:04:17	06:07 min/km	-00:30 (43.) ●	-00:02 (938.) ●	-00:04 (1129.) ●
Run	15.3 km	05:07:51	00:29:24	05:39 min/km	-04:20 (37.) ●	-01:09 (819.) ●	-01:23 (988.) ●
Run	20.3 km	05:36:33	00:28:42	05:44 min/km	-04:14 (40.) ●	-00:55 (851.) ●	-01:06 (1035.) ●
Run	21.1 km	05:41:22	00:04:49	06:01 min/km	-00:13 (58.) ●	+00:19 (1129.) ●	+00:17 (1393.) ●
Run	21.1 km	05:41:22	01:57:20	05:33 min/km	-13:45 (42.) ●	-01:20 (903.) ●	-02:18 (1090.) ●
Total	113 km	05:41:22	05:41:22	19.86 km/h	-31:28 (39.) ●	-08:45 (795.) ●	-13:05 (921.) ●

Ovr	Gen	Div	Name	#	AG
876	757	34	Jorge Alexandre Araujo	2318	M55-59	BRA	00:27:43	03:00:18	01:58:22	05:38:44
877	758	35	Robin Schellius	2274	M55-59	NLD	00:35:22	02:54:31	01:57:06	05:38:45
900	777	36	Jeremy Furniss	2527	M55-59	GBR	00:33:27	02:56:22	01:57:23	05:40:10
910	786	37	Carlos Nunes	2814	M55-59	PRT	00:39:10	03:03:04	01:44:08	05:40:40
920	794	38	James Kaufman	2250	M55-59	USA	00:30:37	02:43:26	02:14:27	05:41:17
921	795	39	Joao Bolina	2387	M55-59	PRT	00:35:17	02:55:03	01:57:20	05:41:22
941	812	40	Peter Emele	3024	M55-59	DEU	00:32:12	02:49:51	02:10:37	05:42:48
969	834	41	Miguel Aragon	3277	M55-59	ESP	00:40:25	03:03:39	01:46:14	05:44:08
971	836	42	Dion Rasmussen	2902	M55-59	DNK	00:34:39	02:52:34	02:04:25	05:44:17
1034	883	43	Mark Salter	3004	M55-59	GBR	00:34:16	03:05:36	01:48:31	05:47:43