Marco Carapinha -
Ironman 70.3 Portugal 2023

Quick facts

1442/1205/158All/Gender/AG

M45-49Age group

2399Bib number

PRTNationality


49:53	3:18:14	1:56:14	6:19:28

Compare Marco Carapinha with other athletes!

2399 Carapinha

2521 Ayres Salem Monteiro ×

2284 Tan ×

2697 Strachan ×

4025 Durao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:53	00:49:53	02:37 min/100m	+13:58 (216.) ●	+14:19 (1595.) ●	+14:03 (1992.) ●
Transition		00:58:26	00:08:33	-	+00:33 (152.) ●	+00:48 (1115.) ●	+00:54 (1409.) ●
Bike	6.8 km	01:14:45	00:16:19	25.01 km/h	+01:02 (172.) ●	+01:12 (1303.) ●	+01:01 (1545.) ●
Bike	11.5 km	01:31:06	00:16:21	17.25 km/h	+00:09 (136.) ●	+00:20 (1014.) ●	+00:02 (1179.) ●
Bike	23.1 km	01:57:55	00:26:49	25.95 km/h	+01:56 (169.) ●	+02:21 (1298.) ●	+01:53 (1520.) ●
Bike	27.2 km	02:06:39	00:08:44	28.17 km/h	+00:27 (165.) ●	+00:33 (1236.) ●	+00:23 (1444.) ●
Bike	44.7 km	02:42:11	00:35:32	29.55 km/h	+03:30 (187.) ●	+03:37 (1352.) ●	+03:04 (1601.) ●
Bike	55.7 km	03:06:40	00:24:29	26.96 km/h	+01:56 (167.) ●	+02:13 (1277.) ●	+01:49 (1507.) ●
Bike	64.2 km	03:22:49	00:16:09	31.58 km/h	+00:22 (150.) ●	+00:27 (1070.) ●	+00:12 (1221.) ●
Bike	90 km	04:16:40	00:53:51	28.75 km/h	+04:36 (165.) ●	+04:47 (1218.) ●	+03:57 (1442.) ●
Bike	90 km	04:16:40	03:18:14	27.24 km/h	+13:58 (165.) ●	+15:30 (1232.) ●	+12:21 (1447.) ●
Transition		04:23:14	00:06:34	-	+01:07 (170.) ●	+01:10 (1225.) ●	+01:07 (1523.) ●
Run	4.3 km	04:45:34	00:22:20	05:11 min/km	-00:11 (132.) ●	+00:13 (975.) ●	-00:01 (1177.) ●
Run	9.4 km	05:12:36	00:27:02	05:18 min/km	-01:05 (106.) ●	-00:32 (869.) ●	-00:47 (1037.) ●
Run	10.1 km	05:16:38	00:04:02	05:45 min/km	-00:25 (85.) ●	-00:17 (687.) ●	-00:19 (816.) ●
Run	15.3 km	05:46:28	00:29:50	05:44 min/km	-01:26 (104.) ●	-00:43 (861.) ●	-00:57 (1044.) ●
Run	20.3 km	06:15:04	00:28:36	05:43 min/km	-01:33 (106.) ●	-01:01 (835.) ●	-01:12 (1017.) ●
Run	21.1 km	06:19:28	00:04:24	05:29 min/km	-00:13 (105.) ●	-00:06 (837.) ●	-00:08 (1016.) ●
Run	21.1 km	06:19:28	01:56:14	05:30 min/km	-04:53 (107.) ●	-02:26 (854.) ●	-03:24 (1032.) ●
Total	113 km	06:19:28	06:19:28	17.87 km/h	+24:43 (158.) ●	+29:21 (1205.) ●	+25:01 (1442.) ●

Ovr	Gen	Div	Name	#	AG
1403	1174	153	Richard Wadsworth	3562	M45-49	GBR	00:33:47	03:17:28	02:13:57	06:15:59
1404	1175	154	Cristo Jerez	2600	M45-49	ESP	00:33:10	03:17:17	02:11:55	06:16:16
1424	1191	155	Luis Pueyo	3811	M45-49	MEX	00:37:23	03:01:16	02:20:51	06:18:11
1430	1197	156	Henrique Ayres Salem Monteiro	2521	M45-49	BRA	00:35:18	03:35:43	01:52:53	06:18:44
1438	1203	157	Randy Tan	2284	M45-49	MYS	00:32:13	03:16:35	02:08:20	06:19:19
1442	1205	158	Marco Carapinha	2399	M45-49	PRT	00:49:53	03:18:14	01:56:14	06:19:28
1467	1220	159	Nigel Strachan	2697	M45-49	ZAF	00:30:42	02:54:37	02:42:52	06:21:43
1478	1229	160	Olivier Durao	4025	M45-49	PRT	00:44:03	03:08:13	02:14:39	06:22:20
1481	1232	161	Jean-Philippe Daveau	4199	M45-49	FRA	00:39:16	03:26:56	02:01:36	06:22:31
1483	1234	162	Boris Tonies	3769	M45-49	NLD	00:43:26	03:09:50	02:09:43	06:23:04