Haroldo Leão -
Ironman 70.3 Portugal 2023

Quick facts

1593/1314/49All/Gender/AG

M60-64Age group

2419Bib number

BRANationality


43:31	3:31:37	1:59:52	6:33:01

Compare Haroldo Leão with other athletes!

2419 Leão

2800 Almeida ×

3257 Vandevoort ×

2634 Pietrain ×

2745 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+05:27 (59.) ●	+07:57 (1477.) ●	+07:41 (1830.) ●
Transition		00:53:32	00:10:01	-	+00:43 (41.) ●	+02:16 (1349.) ●	+02:22 (1688.) ●
Bike	6.8 km	01:10:18	00:16:46	24.33 km/h	+00:50 (57.) ●	+01:39 (1422.) ●	+01:28 (1693.) ●
Bike	11.5 km	01:30:55	00:20:37	13.68 km/h	+03:39 (68.) ●	+04:36 (1559.) ●	+04:18 (1915.) ●
Bike	23.1 km	02:00:38	00:29:43	23.42 km/h	+03:53 (65.) ●	+05:15 (1538.) ●	+04:47 (1865.) ●
Bike	27.2 km	02:10:25	00:09:47	25.14 km/h	+01:15 (67.) ●	+01:36 (1513.) ●	+01:26 (1837.) ●
Bike	44.7 km	02:45:45	00:35:20	29.72 km/h	+02:10 (53.) ●	+03:25 (1343.) ●	+02:52 (1586.) ●
Bike	55.7 km	03:11:11	00:25:26	25.95 km/h	+02:22 (59.) ●	+03:10 (1384.) ●	+02:46 (1655.) ●
Bike	64.2 km	03:28:15	00:17:04	29.88 km/h	+00:59 (50.) ●	+01:22 (1313.) ●	+01:07 (1540.) ●
Bike	90 km	04:25:09	00:56:54	27.21 km/h	+06:00 (59.) ●	+07:50 (1391.) ●	+07:00 (1679.) ●
Bike	90 km	04:25:09	03:31:37	25.52 km/h	+21:08 (60.) ●	+28:53 (1435.) ●	+25:44 (1726.) ●
Transition		04:33:09	00:08:00	-	+01:18 (54.) ●	+02:36 (1443.) ●	+02:33 (1799.) ●
Run	4.3 km	04:54:56	00:21:47	05:03 min/km	-02:15 (24.) ●	-00:20 (886.) ●	-00:34 (1054.) ●
Run	9.4 km	05:23:03	00:28:07	05:30 min/km	-01:47 (30.) ●	+00:33 (1012.) ●	+00:18 (1225.) ●
Run	10.1 km	05:27:29	00:04:26	06:20 min/km	-00:19 (28.) ●	+00:07 (1040.) ●	+00:05 (1257.) ●
Run	15.3 km	05:58:57	00:31:28	06:03 min/km	-01:49 (33.) ●	+00:55 (1039.) ●	+00:41 (1263.) ●
Run	20.3 km	06:28:36	00:29:39	05:55 min/km	-02:27 (28.) ●	+00:02 (954.) ●	-00:09 (1163.) ●
Run	21.1 km	06:33:01	00:04:25	05:31 min/km	-00:33 (18.) ●	-00:05 (856.) ●	-00:07 (1038.) ●
Run	21.1 km	06:33:01	01:59:52	05:40 min/km	-09:10 (29.) ●	+01:12 (974.) ●	+00:14 (1177.) ●
Total	113 km	06:33:01	06:33:01	17.25 km/h	+19:26 (49.) ●	+42:54 (1314.) ●	+38:34 (1593.) ●

Ovr	Gen	Div	Name	#	AG
1474	1225	44	Duncan Henderson	3687	M60-64	GBR	00:31:38	03:16:48	02:16:33	06:22:15
1554	1284	45	Al Ellaboudy	2277	M60-64	USA	00:35:55	03:19:51	02:15:23	06:28:51
1566	1294	46	Paul Bredhe	4003	M60-64	SWE	00:52:00	03:37:10	01:42:45	06:30:16
1567	1295	47	Lourenço Almeida	2800	M60-64	PRT	00:42:31	03:12:15	02:14:26	06:30:18
1568	1296	48	Marc Vandevoort	3257	M60-64	BEL	00:40:19	02:58:28	02:33:49	06:30:22
1593	1314	49	Haroldo Leão	2419	M60-64	BRA	00:43:31	03:31:37	01:59:52	06:33:01
1614	1330	50	Claude Pietrain	2634	M60-64	FRA	00:35:01	03:21:58	02:18:33	06:35:16
1615	1331	51	Tom Mitchell	2745	M60-64	GBR	00:42:12	03:10:05	02:22:52	06:35:19
1619	1335	52	Bill Kelleher	3494	M60-64	IRL	00:41:08	03:21:14	02:17:17	06:35:45
1622	1337	53	Koos Timmermans	3413	M60-64	NLD	00:44:50	03:29:16	02:03:53	06:35:54