Ian Hammond -
Ironman 70.3 Portugal 2023
Quick facts
898/775/126All/Gender/AG
M40-44Age group
2433Bib number
GBRNationality
36:55 | 2:58:34 | 1:51:11 | 5:40:01 |
Compare Ian Hammond with other athletes!
2433 Hammond
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | +01:26 (153.) ● | +01:21 (1035.) ● | +01:05 (1258.) ● |
Transition | 00:44:00 | 00:07:05 | - | -00:27 (124.) ● | -00:40 (749.) ● | -00:34 (965.) ● | |
Bike | 6.8 km | 00:58:56 | 00:14:56 | 27.32 km/h | +00:02 (130.) ● | -00:11 (824.) ● | -00:22 (951.) ● |
Bike | 11.5 km | 01:14:19 | 00:15:23 | 18.33 km/h | -00:46 (109.) ● | -00:38 (739.) ● | -00:56 (843.) ● |
Bike | 23.1 km | 01:37:39 | 00:23:20 | 29.83 km/h | -00:54 (105.) ● | -01:08 (662.) ● | -01:36 (741.) ● |
Bike | 27.2 km | 01:45:44 | 00:08:05 | 30.43 km/h | -00:01 (138.) ● | -00:06 (894.) ● | -00:16 (1002.) ● |
Bike | 44.7 km | 02:16:39 | 00:30:55 | 33.96 km/h | -00:53 (123.) ● | -01:00 (765.) ● | -01:33 (851.) ● |
Bike | 55.7 km | 02:38:23 | 00:21:44 | 30.37 km/h | -00:18 (125.) ● | -00:32 (808.) ● | -00:56 (906.) ● |
Bike | 64.2 km | 02:55:00 | 00:16:37 | 30.69 km/h | +01:00 (190.) ● | +00:55 (1198.) ● | +00:40 (1395.) ● |
Bike | 90 km | 03:42:34 | 00:47:34 | 32.54 km/h | -00:37 (132.) ● | -01:30 (790.) ● | -02:20 (892.) ● |
Bike | 90 km | 03:42:34 | 02:58:34 | 30.24 km/h | -02:27 (120.) ● | -04:10 (798.) ● | -07:19 (904.) ● |
Transition | 03:48:50 | 00:06:16 | - | +01:07 (182.) ● | +00:52 (1169.) ● | +00:49 (1452.) ● | |
Run | 4.3 km | 04:09:05 | 00:20:15 | 04:42 min/km | -01:19 (92.) ● | -01:52 (559.) ● | -02:06 (655.) ● |
Run | 9.4 km | 04:35:04 | 00:25:59 | 05:05 min/km | -00:48 (123.) ● | -01:35 (709.) ● | -01:50 (831.) ● |
Run | 10.1 km | 04:39:13 | 00:04:09 | 05:55 min/km | -00:02 (131.) ● | -00:10 (803.) ● | -00:12 (957.) ● |
Run | 15.3 km | 05:08:31 | 00:29:18 | 05:38 min/km | -00:19 (137.) ● | -01:15 (804.) ● | -01:29 (970.) ● |
Run | 20.3 km | 05:35:40 | 00:27:09 | 05:25 min/km | -01:23 (114.) ● | -02:28 (656.) ● | -02:39 (782.) ● |
Run | 21.1 km | 05:40:01 | 00:04:21 | 05:26 min/km | -00:02 (129.) ● | -00:09 (799.) ● | -00:11 (965.) ● |
Run | 21.1 km | 05:40:01 | 01:51:11 | 05:16 min/km | -03:53 (121.) ● | -07:29 (692.) ● | -08:27 (822.) ● |
Total | 113 km | 05:40:01 | 05:40:01 | 19.94 km/h | -04:14 (126.) ● | -10:06 (775.) ● | -14:26 (898.) ● |