Daniel Lagoeiro Alvarenga -
Ironman 70.3 Portugal 2023

Quick facts

922/796/162All/Gender/AG

M30-34Age group

2477Bib number

BRANationality


36:06	3:11:38	1:40:48	5:41:27

Compare Daniel Lagoeiro Alvarenga with other athletes!

2477 Lagoeiro Alvarenga

3925 Webster ×

3747 Deboos ×

2657 Dias ×

4171 Gavrushkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	+01:46 (187.) ●	+00:32 (967.) ●	+00:16 (1166.) ●
Transition		00:44:27	00:08:21	-	+01:09 (208.) ●	+00:36 (1067.) ●	+00:42 (1353.) ●
Bike	6.8 km	01:00:55	00:16:28	24.78 km/h	+01:35 (240.) ●	+01:21 (1343.) ●	+01:10 (1594.) ●
Bike	11.5 km	01:18:28	00:17:33	16.07 km/h	+01:58 (231.) ●	+01:32 (1252.) ●	+01:14 (1485.) ●
Bike	23.1 km	01:44:53	00:26:25	26.35 km/h	+02:29 (231.) ●	+01:57 (1245.) ●	+01:29 (1455.) ●
Bike	27.2 km	01:53:19	00:08:26	29.17 km/h	+00:26 (206.) ●	+00:15 (1099.) ●	+00:05 (1271.) ●
Bike	44.7 km	02:26:23	00:33:04	31.75 km/h	+01:38 (204.) ●	+01:09 (1116.) ●	+00:36 (1278.) ●
Bike	55.7 km	02:49:40	00:23:17	28.35 km/h	+01:24 (200.) ●	+01:01 (1108.) ●	+00:37 (1283.) ●
Bike	64.2 km	03:05:44	00:16:04	31.74 km/h	+00:29 (184.) ●	+00:22 (1049.) ●	+00:07 (1193.) ●
Bike	90 km	03:56:05	00:50:21	30.74 km/h	+02:16 (188.) ●	+01:17 (1010.) ●	+00:27 (1163.) ●
Bike	90 km	03:56:05	03:11:38	28.18 km/h	+12:15 (203.) ●	+08:54 (1108.) ●	+05:45 (1291.) ●
Transition		04:00:39	00:04:34	-	-00:29 (140.) ●	-00:50 (684.) ●	-00:53 (889.) ●
Run	4.3 km	04:20:32	00:19:53	04:37 min/km	-01:14 (115.) ●	-02:14 (507.) ●	-02:28 (588.) ●
Run	9.4 km	04:44:33	00:24:01	04:42 min/km	-02:12 (98.) ●	-03:33 (420.) ●	-03:48 (476.) ●
Run	10.1 km	04:48:12	00:03:39	05:12 min/km	-00:25 (87.) ●	-00:40 (360.) ●	-00:42 (416.) ●
Run	15.3 km	05:13:25	00:25:13	04:50 min/km	-03:51 (73.) ●	-05:20 (316.) ●	-05:34 (363.) ●
Run	20.3 km	05:37:32	00:24:07	04:49 min/km	-04:19 (67.) ●	-05:30 (282.) ●	-05:41 (320.) ●
Run	21.1 km	05:41:27	00:03:55	04:53 min/km	-00:21 (107.) ●	-00:35 (444.) ●	-00:37 (526.) ●
Run	21.1 km	05:41:27	01:40:48	04:46 min/km	-12:22 (79.) ●	-17:52 (348.) ●	-18:50 (398.) ●
Total	113 km	05:41:27	05:41:27	19.86 km/h	+02:19 (162.) ●	-08:40 (796.) ●	-13:00 (922.) ●

Ovr	Gen	Div	Name	#	AG
896	774	157	George Biffen	2631	M30-34	GBR	00:34:19	03:08:53	01:47:16	05:39:53
904	780	158	Christopher McGibbon	2480	M30-34	GBR	00:27:55	02:56:43	01:57:56	05:40:21
905	781	159	Gilberto Matos	2147	M30-34	PRT	00:39:23	02:50:14	01:58:46	05:40:31
908	784	160	Jake Webster	3925	M30-34	GBR	00:32:43	02:48:24	02:05:24	05:40:35
912	787	161	Will Deboos	3747	M30-34	GBR	00:39:06	03:50:22	01:46:42	05:40:42
922	796	162	Daniel Lagoeiro Alvarenga	2477	M30-34	BRA	00:36:06	03:11:38	01:40:48	05:41:27
933	807	163	Manuel Dias	2657	M30-34	PRT	00:34:29	03:02:20	01:51:12	05:42:02
937	810	164	Sergey Gavrushkin	4171	M30-34		00:35:47	02:55:25	01:59:15	05:42:21
944	815	165	José Miguel Teixeira Pinto	2149	M30-34	PRT	00:33:54	02:55:09	01:57:49	05:42:54
949	819	166	Diederick van der Wijk	3978	M30-34	NLD	00:39:40	02:56:10	01:55:08	05:43:05