Diego Garcia -
Ironman 70.3 Portugal 2023
Quick facts
1155/975/92All/Gender/AG
M50-54Age group
2483Bib number
ESPNationality
39:23 | 3:21:01 | 1:39:39 | 5:55:36 |
Compare Diego Garcia with other athletes!
2483 Garcia
2178 Maia ×
3355 Phillips ×
2705 Warburton ×
3006 Dias ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | +02:21 (129.) ● | +03:49 (1265.) ● | +03:33 (1558.) ● |
Transition | 00:47:47 | 00:08:24 | - | +00:08 (104.) ● | +00:39 (1082.) ● | +00:45 (1370.) ● | |
Bike | 6.8 km | 01:03:34 | 00:15:47 | 25.85 km/h | +00:26 (116.) ● | +00:40 (1161.) ● | +00:29 (1355.) ● |
Bike | 11.5 km | 01:20:55 | 00:17:21 | 16.25 km/h | +00:42 (115.) ● | +01:20 (1208.) ● | +01:02 (1432.) ● |
Bike | 23.1 km | 01:47:57 | 00:27:02 | 25.75 km/h | +01:50 (132.) ● | +02:34 (1322.) ● | +02:06 (1559.) ● |
Bike | 27.2 km | 01:57:40 | 00:09:43 | 25.32 km/h | +01:16 (158.) ● | +01:32 (1505.) ● | +01:22 (1826.) ● |
Bike | 44.7 km | 02:33:10 | 00:35:30 | 29.58 km/h | +03:01 (141.) ● | +03:35 (1349.) ● | +03:02 (1598.) ● |
Bike | 55.7 km | 02:57:13 | 00:24:03 | 27.44 km/h | +01:15 (129.) ● | +01:47 (1223.) ● | +01:23 (1437.) ● |
Bike | 64.2 km | 03:14:05 | 00:16:52 | 30.24 km/h | +00:59 (137.) ● | +01:10 (1266.) ● | +00:55 (1483.) ● |
Bike | 90 km | 04:08:48 | 00:54:43 | 28.29 km/h | +04:55 (137.) ● | +05:39 (1267.) ● | +04:49 (1508.) ● |
Bike | 90 km | 04:08:48 | 03:21:01 | 26.86 km/h | +14:24 (132.) ● | +18:17 (1279.) ● | +15:08 (1511.) ● |
Transition | 04:15:57 | 00:07:09 | - | +01:27 (141.) ● | +01:45 (1333.) ● | +01:42 (1659.) ● | |
Run | 4.3 km | 04:34:46 | 00:18:49 | 04:22 min/km | -04:15 (20.) ● | -03:18 (292.) ● | -03:32 (337.) ● |
Run | 9.4 km | 04:57:33 | 00:22:47 | 04:28 min/km | -06:00 (16.) ● | -04:47 (238.) ● | -05:02 (268.) ● |
Run | 10.1 km | 05:01:14 | 00:03:41 | 05:15 min/km | -00:53 (30.) ● | -00:38 (385.) ● | -00:40 (447.) ● |
Run | 15.3 km | 05:27:26 | 00:26:12 | 05:02 min/km | -05:59 (31.) ● | -04:21 (433.) ● | -04:35 (502.) ● |
Run | 20.3 km | 05:51:48 | 00:24:22 | 04:52 min/km | -06:43 (22.) ● | -05:15 (311.) ● | -05:26 (357.) ● |
Run | 21.1 km | 05:55:36 | 00:03:48 | 04:44 min/km | -00:57 (22.) ● | -00:42 (333.) ● | -00:44 (393.) ● |
Run | 21.1 km | 05:55:36 | 01:39:39 | 04:43 min/km | -24:47 (25.) ● | -19:01 (313.) ● | -19:59 (358.) ● |
Total | 113 km | 05:55:36 | 05:55:36 | 19.07 km/h | -06:27 (92.) ● | +05:29 (975.) ● | +01:09 (1155.) ● |