Carl Verbeek -
Ironman 70.3 Portugal 2023

Quick facts

1366/1143/61All/Gender/AG

M55-59Age group

2500Bib number

NLDNationality


34:38	2:53:44	2:31:38	6:12:46

Compare Carl Verbeek with other athletes!

2500 Verbeek

2464 Hand ×

4160 Dalledone ×

3661 Brisker ×

2665 Ramsden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-03:10 (38.) ●	-00:56 (778.) ●	-01:12 (936.) ●
Transition		00:41:27	00:06:49	-	-01:52 (27.) ●	-00:56 (651.) ●	-00:50 (854.) ●
Bike	6.8 km	00:56:11	00:14:44	27.69 km/h	-00:52 (33.) ●	-00:23 (746.) ●	-00:34 (849.) ●
Bike	11.5 km	01:13:39	00:17:28	16.15 km/h	+00:32 (70.) ●	+01:27 (1236.) ●	+01:09 (1467.) ●
Bike	23.1 km	01:37:31	00:23:52	29.16 km/h	-01:39 (35.) ●	-00:36 (793.) ●	-01:04 (892.) ●
Bike	27.2 km	01:45:26	00:07:55	31.07 km/h	-00:43 (32.) ●	-00:16 (759.) ●	-00:26 (844.) ●
Bike	44.7 km	02:15:51	00:30:25	34.52 km/h	-02:38 (27.) ●	-01:30 (658.) ●	-02:03 (728.) ●
Bike	55.7 km	02:37:25	00:21:34	30.6 km/h	-01:29 (37.) ●	-00:42 (774.) ●	-01:06 (860.) ●
Bike	64.2 km	02:51:36	00:14:11	35.96 km/h	-01:41 (20.) ●	-01:31 (381.) ●	-01:46 (412.) ●
Bike	90 km	03:35:11	00:43:35	35.52 km/h	-07:00 (21.) ●	-05:29 (446.) ●	-06:19 (485.) ●
Bike	90 km	03:35:11	02:53:44	31.08 km/h	-15:30 (32.) ●	-09:00 (637.) ●	-12:09 (712.) ●
Transition		03:41:08	00:05:57	-	-00:05 (66.) ●	+00:33 (1102.) ●	+00:30 (1371.) ●
Run	4.3 km	04:07:05	00:25:57	06:02 min/km	+01:47 (81.) ●	+03:50 (1409.) ●	+03:36 (1731.) ●
Run	9.4 km	04:40:01	00:32:56	06:27 min/km	+02:30 (76.) ●	+05:22 (1415.) ●	+05:07 (1755.) ●
Run	10.1 km	04:45:33	00:05:32	07:54 min/km	+00:45 (90.) ●	+01:13 (1482.) ●	+01:11 (1838.) ●
Run	15.3 km	05:25:50	00:40:17	07:44 min/km	+06:33 (91.) ●	+09:44 (1504.) ●	+09:30 (1875.) ●
Run	20.3 km	06:06:38	00:40:48	08:09 min/km	+07:52 (94.) ●	+11:11 (1548.) ●	+11:00 (1932.) ●
Run	21.1 km	06:12:46	00:06:08	07:39 min/km	+01:06 (93.) ●	+01:38 (1550.) ●	+01:36 (1939.) ●
Run	21.1 km	06:12:46	02:31:38	07:11 min/km	+20:33 (85.) ●	+32:58 (1493.) ●	+32:00 (1853.) ●
Total	113 km	06:12:46	06:12:46	18.19 km/h	-00:04 (61.) ●	+22:39 (1143.) ●	+18:19 (1366.) ●

Ovr	Gen	Div	Name	#	AG
1237	1040	56	Francisco Osório	2953	M55-59	PRT	00:34:18	02:56:21	02:18:43	06:00:56
1258	1059	57	Keith Irvine	4034	M55-59	GBR	00:37:46	03:04:58	02:08:40	06:02:33
1285	1080	58	Manuel Nunes	2360	M55-59	PRT	00:39:50	03:16:29	01:56:01	06:06:06
1301	1093	59	Gary Hand	2464	M55-59	GBR	00:36:40	02:55:50	02:22:20	06:07:17
1361	1138	60	Joca Dalledone	4160	M55-59	BRA	00:36:25	03:13:11	02:07:43	06:12:01
1366	1143	61	Carl Verbeek	2500	M55-59	NLD	00:34:38	02:53:44	02:31:38	06:12:46
1401	1172	62	Johann Brisker	3661	M55-59	AUT	00:44:26	03:01:30	02:11:57	06:15:43
1414	1183	63	Dean Ramsden	2665	M55-59	GBR	00:43:24	03:10:13	02:10:21	06:17:11
1417	1185	64	Eduardo Carpinteiro	3233	M55-59	PRT	00:39:29	03:13:11	02:06:19	06:17:26
1422	1189	65	Alexandre Rodrigues	3455	M55-59	USA	00:40:29	03:27:44	01:58:08	06:18:00