Guilherme Henriques -
Ironman 70.3 Portugal 2023

Quick facts

281/254/44All/Gender/AG

M40-44Age group

2507Bib number

BRANationality


30:29	2:41:43	1:38:34	5:00:13

Compare Guilherme Henriques with other athletes!

2507 Henriques

2111 Westling ×

2962 Silva ×

2203 Morgado ×

2345 Colpin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-05:00 (49.) ●	-05:05 (311.) ●	-05:21 (373.) ●
Transition		00:35:46	00:05:17	-	-02:15 (46.) ●	-02:28 (252.) ●	-02:22 (355.) ●
Bike	6.8 km	00:50:00	00:14:14	28.67 km/h	-00:40 (87.) ●	-00:53 (519.) ●	-01:04 (590.) ●
Bike	11.5 km	01:04:02	00:14:02	20.1 km/h	-02:07 (44.) ●	-01:59 (350.) ●	-02:17 (392.) ●
Bike	23.1 km	01:26:34	00:22:32	30.89 km/h	-01:42 (83.) ●	-01:56 (488.) ●	-02:24 (537.) ●
Bike	27.2 km	01:34:13	00:07:39	32.16 km/h	-00:27 (89.) ●	-00:32 (538.) ●	-00:42 (588.) ●
Bike	44.7 km	02:02:56	00:28:43	36.56 km/h	-03:05 (53.) ●	-03:12 (318.) ●	-03:45 (342.) ●
Bike	55.7 km	02:22:35	00:19:39	33.59 km/h	-02:23 (45.) ●	-02:37 (310.) ●	-03:01 (335.) ●
Bike	64.2 km	02:35:50	00:13:15	38.49 km/h	-02:22 (20.) ●	-02:27 (126.) ●	-02:42 (133.) ●
Bike	90 km	03:17:29	00:41:39	37.17 km/h	-06:32 (44.) ●	-07:25 (246.) ●	-08:15 (268.) ●
Bike	90 km	03:17:29	02:41:43	33.39 km/h	-19:18 (45.) ●	-21:01 (297.) ●	-24:10 (318.) ●
Transition		03:21:39	00:04:10	-	-00:59 (92.) ●	-01:14 (526.) ●	-01:17 (703.) ●
Run	4.3 km	03:40:52	00:19:13	04:28 min/km	-02:21 (63.) ●	-02:54 (372.) ●	-03:08 (427.) ●
Run	9.4 km	04:04:39	00:23:47	04:39 min/km	-03:00 (68.) ●	-03:47 (387.) ●	-04:02 (439.) ●
Run	10.1 km	04:08:16	00:03:37	05:10 min/km	-00:34 (57.) ●	-00:42 (321.) ●	-00:44 (367.) ●
Run	15.3 km	04:33:17	00:25:01	04:48 min/km	-04:36 (47.) ●	-05:32 (291.) ●	-05:46 (332.) ●
Run	20.3 km	04:56:37	00:23:20	04:40 min/km	-05:12 (36.) ●	-06:17 (209.) ●	-06:28 (236.) ●
Run	21.1 km	05:00:13	00:03:36	04:29 min/km	-00:47 (35.) ●	-00:54 (208.) ●	-00:56 (236.) ●
Run	21.1 km	05:00:13	01:38:34	04:40 min/km	-16:30 (44.) ●	-20:06 (280.) ●	-21:04 (319.) ●
Total	113 km	05:00:13	05:00:13	22.58 km/h	-44:02 (44.) ●	-49:54 (254.) ●	-54:14 (281.) ●

Ovr	Gen	Div	Name	#	AG
267	243	39	Stefan Evers	3273	M40-44	BEL	00:28:48	02:39:59	01:40:48	04:59:13
268	244	40	Risto Kankaanpää	2405	M40-44	FIN	00:33:04	02:45:44	01:32:24	04:59:33
272	248	41	David Beggs	3408	M40-44	IRL	00:29:41	02:40:32	01:40:39	04:59:53
276	251	42	Andreas Westling	2111	M40-44	SWE	00:29:19	02:38:08	01:44:15	05:00:05
278	252	43	Marcos Silva	2962	M40-44	BRA	00:34:16	02:44:22	01:30:59	05:00:06
281	254	44	Guilherme Henriques	2507	M40-44	BRA	00:30:29	02:41:43	01:38:34	05:00:13
282	255	45	Simão Morgado	2203	M40-44	PRT	00:25:47	02:46:17	01:40:51	05:00:23
303	272	46	Matthieu Colpin	2345	M40-44	FRA	00:32:51	02:40:10	01:39:58	05:02:25
320	285	47	Renato Cadilha	3442	M40-44	PRT	00:33:03	02:48:52	01:31:43	05:03:35
322	286	48	Mark Savage	2511	M40-44	GBR	00:37:18	02:36:01	01:41:03	05:03:39