Guilherme Henriques -
Ironman 70.3 Portugal 2023

  Quick facts

281/254/44All/Gender/AG

M40-44Age group

2507Bib number

BRANationality

30:292:41:431:38:34 5:00:13

  Compare Guilherme Henriques with other athletes!

2507 Henriques
2111 Westling × 
2962 Silva × 
2203 Morgado × 
2345 Colpin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:29 00:30:2901:36 min/100m-05:00 (49.) -05:05 (311.) -05:21 (373.)
Transition 00:35:46 00:05:17 - -02:15 (46.) -02:28 (252.) -02:22 (355.)
Bike6.8 km 00:50:00 00:14:1428.67 km/h-00:40 (87.) -00:53 (519.) -01:04 (590.)
Bike11.5 km 01:04:02 00:14:0220.1 km/h-02:07 (44.) -01:59 (350.) -02:17 (392.)
Bike23.1 km 01:26:34 00:22:3230.89 km/h-01:42 (83.) -01:56 (488.) -02:24 (537.)
Bike27.2 km 01:34:13 00:07:3932.16 km/h-00:27 (89.) -00:32 (538.) -00:42 (588.)
Bike44.7 km 02:02:56 00:28:4336.56 km/h-03:05 (53.) -03:12 (318.) -03:45 (342.)
Bike55.7 km 02:22:35 00:19:3933.59 km/h-02:23 (45.) -02:37 (310.) -03:01 (335.)
Bike64.2 km 02:35:50 00:13:1538.49 km/h-02:22 (20.) -02:27 (126.) -02:42 (133.)
Bike90 km 03:17:29 00:41:3937.17 km/h-06:32 (44.) -07:25 (246.) -08:15 (268.)
Bike90 km 03:17:29 02:41:4333.39 km/h-19:18 (45.) -21:01 (297.) -24:10 (318.)
Transition 03:21:39 00:04:10 - -00:59 (92.) -01:14 (526.) -01:17 (703.)
Run4.3 km 03:40:52 00:19:1304:28 min/km-02:21 (63.) -02:54 (372.) -03:08 (427.)
Run9.4 km 04:04:39 00:23:4704:39 min/km-03:00 (68.) -03:47 (387.) -04:02 (439.)
Run10.1 km 04:08:16 00:03:3705:10 min/km-00:34 (57.) -00:42 (321.) -00:44 (367.)
Run15.3 km 04:33:17 00:25:0104:48 min/km-04:36 (47.) -05:32 (291.) -05:46 (332.)
Run20.3 km 04:56:37 00:23:2004:40 min/km-05:12 (36.) -06:17 (209.) -06:28 (236.)
Run21.1 km 05:00:13 00:03:3604:29 min/km-00:47 (35.) -00:54 (208.) -00:56 (236.)
Run21.1 km 05:00:13 01:38:3404:40 min/km-16:30 (44.) -20:06 (280.) -21:04 (319.)
Total 113 km 05:00:13 05:00:1322.58 km/h-44:02 (44.) -49:54 (254.) -54:14 (281.)

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