Tom Spencer -
Ironman 70.3 Portugal 2023

Quick facts

155/141/35All/Gender/AG

M30-34Age group

2519Bib number

GBRNationality


31:17	2:33:29	1:36:34	4:48:06

Compare Tom Spencer with other athletes!

2519 Spencer

3868 Stöger ×

3175 Jurgen ×

3470 Letamendia ×

4193 Lear ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-03:03 (87.) ●	-04:17 (396.) ●	-04:33 (468.) ●
Transition		00:35:40	00:04:23	-	-02:49 (14.) ●	-03:22 (71.) ●	-03:16 (126.) ●
Bike	6.8 km	00:49:41	00:14:01	29.11 km/h	-00:52 (89.) ●	-01:06 (429.) ●	-01:17 (485.) ●
Bike	11.5 km	01:02:55	00:13:14	21.31 km/h	-02:21 (50.) ●	-02:47 (177.) ●	-03:05 (197.) ●
Bike	23.1 km	01:23:31	00:20:36	33.79 km/h	-03:20 (35.) ●	-03:52 (132.) ●	-04:20 (143.) ●
Bike	27.2 km	01:30:44	00:07:13	34.09 km/h	-00:47 (57.) ●	-00:58 (238.) ●	-01:08 (255.) ●
Bike	44.7 km	01:58:25	00:27:41	37.93 km/h	-03:45 (44.) ●	-04:14 (176.) ●	-04:47 (186.) ●
Bike	55.7 km	02:17:16	00:18:51	35.01 km/h	-03:02 (43.) ●	-03:25 (165.) ●	-03:49 (180.) ●
Bike	64.2 km	02:30:30	00:13:14	38.54 km/h	-02:21 (34.) ●	-02:28 (124.) ●	-02:43 (130.) ●
Bike	90 km	03:09:09	00:38:39	40.05 km/h	-09:26 (12.) ●	-10:25 (45.) ●	-11:15 (48.) ●
Bike	90 km	03:09:09	02:33:29	35.18 km/h	-25:54 (35.) ●	-29:15 (126.) ●	-32:24 (137.) ●
Transition		03:11:32	00:02:23	-	-02:40 (9.) ●	-03:01 (29.) ●	-03:04 (72.) ●
Run	4.3 km	03:29:47	00:18:15	04:14 min/km	-02:52 (53.) ●	-03:52 (210.) ●	-04:06 (242.) ●
Run	9.4 km	03:52:07	00:22:20	04:22 min/km	-03:53 (51.) ●	-05:14 (196.) ●	-05:29 (223.) ●
Run	10.1 km	03:55:48	00:03:41	05:15 min/km	-00:23 (99.) ●	-00:38 (392.) ●	-00:40 (455.) ●
Run	15.3 km	04:20:05	00:24:17	04:40 min/km	-04:47 (58.) ●	-06:16 (217.) ●	-06:30 (246.) ●
Run	20.3 km	04:44:21	00:24:16	04:51 min/km	-04:10 (74.) ●	-05:21 (303.) ●	-05:32 (347.) ●
Run	21.1 km	04:48:06	00:03:45	04:41 min/km	-00:31 (72.) ●	-00:45 (307.) ●	-00:47 (358.) ●
Run	21.1 km	04:48:06	01:36:34	04:34 min/km	-16:36 (62.) ●	-22:06 (227.) ●	-23:04 (258.) ●
Total	113 km	04:48:06	04:48:06	23.53 km/h	-51:02 (35.) ●	-01:02:01 (141.) ●	-01:06:21 (155.) ●

Ovr	Gen	Div	Name	#	AG
131	121	30	Marvin Spronsen van	2495	M30-34	NLD	00:35:29	02:20:41	01:41:03	04:45:50
132	122	31	Pedro Santos Saraiva	2177	M30-34	PRT	00:32:18	02:35:27	01:30:16	04:45:51
143	130	32	Hendric Gutacker	2972	M30-34	DEU	00:28:21	02:32:17	01:38:43	04:47:07
145	132	33	André Stöger	3868	M30-34	DEU	00:27:45	02:40:59	01:30:43	04:47:16
148	134	34	Cop Jurgen	3175	M30-34	BEL	00:25:12	02:31:59	01:41:37	04:47:27
155	141	35	Tom Spencer	2519	M30-34	GBR	00:31:17	02:33:29	01:36:34	04:48:06
156	142	36	Javier Letamendia	3470	M30-34	ESP	00:26:24	02:41:13	01:32:54	04:48:06
157	143	37	Jack Lear	4193	M30-34	GBR	00:30:37	02:36:41	01:33:07	04:48:08
159	144	38	Tom Garrett	2010	M30-34	GBR	00:26:20	02:31:32	01:42:50	04:48:22
164	149	39	Filipe Carneiro	2085	M30-34	PRT	00:28:59	02:34:09	01:37:53	04:48:54